The pride of the Egyptians are not only the pyramids, but also the local yellow tea. Residents of the country love their traditional drink and are happy to treat tourists to it. Some people unknowingly confuse such tea with a yellow Chinese drink. However, Chinese and Egyptian teas are completely different products.

The chemical composition of a healthy drink

Egyptian tea is grown, as the name implies, in Egypt. In essence, this is not really tea, because a drink is made from the seeds of a plant called hay fenugreek.

Outwardly, they do not resemble dry leaves, but rather cereals. Such tea bears alternative names: chaman, camel grass, helba, shambhala, etc.

A golden drink from Egypt contains many useful ingredients:

  • amino acids;
  • polysaccharides;
  • glycosides;
  • starchy substances;
  • pectins;
  • macro- and microelements;
  • fats
  • phytosterols;
  • vitamins A, C, group B;
  • tannins;
  • essential oil.

Egyptian yellow and Chinese tea: beneficial properties

Despite the differences between Egyptian and Chinese drinks (the latter is considered natural tea, since it is made from tea leaves), both of these products have impressive properties.

Drinking them as a drink helps fight diseases such as:

  1. Anemia. Helba seeds lead the fight against anemia. They contain an impressive amount of iron, which improves the condition of the blood. This drink is most useful to combine with dates or natural honey.
  2. Impotence.To restore men's health, this tea is recommended to drink in combination with milk.
  3. Arthritis Yellow tea from Egypt is a topical treatment for polyarthritis or arthritis, which has long been used in folk medicine.
  4. Diseases of the respiratory system.
  5. Violation of the digestive tract.
  6. Gynecological problems. In addition, regular use of the drink relieves pain during menstruation.

Additionally, the following properties of Egyptian yellow tea can be distinguished:

  • the ability to quickly and effectively reduce heat;
  • restoration of the damaged central nervous system, elimination of signs of depression;
  • improved attention;
  • the possibility of strengthening immunity;
  • regulation of the endocrine system, normalization of the hormonal background;
  • improving the functionality of the spleen and liver;
  • help in the elimination of caries;
  • effectiveness as anti-burn applications.

Common species

Actually, Egyptian tea is represented by only one species - thereby fenugreek, which is brewed in a special way.

Varieties of Chinese golden tea with a small degree of fermentation are more extensive and depend on the quality of the drink.

Small varieties include:

  • "Meng Ding";
  • Jun Shan.

Both varieties are of high quality. To create such teas, only the buds of the plant are collected, and in some cases with the first leaf that appears if it is not damaged.

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Large varieties are represented by:

  • Huo Shan;
  • "Ying Shan."

In the process of manufacturing these varieties, plant buds with 2 to 3, and sometimes with five leaves, are used.

How to brew yellow tea from Egypt and China

Having asked how to brew yellow tea, you will be somewhat puzzled by the answer received, because this process is slightly different from the traditional one.

When considering the preparation of a golden Egyptian drink, it should be borne in mind that it is not considered a full-fledged tea, and therefore it is brewed in the same way not in a very typical way. This tea is more likely to be brewed and as a result drink a saturated broth.

  1. Before cooking, fenugreek seeds are dried for 2 days.
  2. Next, take 1 tsp. the resulting raw material and pour 250 ml of water.
  3. The mixture is brought to a boil and kept on fire for another 8 minutes.
  4. Strained and cooled drink is ready to drink.

Chinese yellow drink requires a bit more ceremonial treatment. The Chinese themselves recommend that you follow a few tips to ensure that you get an excellent drink as a result:

  1. Water quality. It is best to take distilled, spring, thawed, in extreme cases - filtered water.
  2. The brewing process requires peace and tranquility. The Chinese consider the last rule to be binding.

In the process of preparing delicious yellow tea, it is enough to follow 5 principles:

  1. The teapot is best to take porcelain or ceramic, but ideally - glass. Before brewing it must be doused with boiling water and dried.
  2. Put the tea leaves in the teapot at the rate of 4 g of raw material per cup.
  3. Brewing water should not be boiled for too long. Boiling is stopped immediately after the appearance of small white bubbles on the surface of the water.
  4. The boiling water is cooled to 80 - 85 C °, after which it is poured into the teapot.
  5. After a couple of seconds, the tea leaves begin to spin and give the drink its color and useful ingredients. After a few more minutes, the tea is considered ready.

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Slimming Recipes

Yellow tea can be an excellent helper for those who want to lose weight and improve their figure.

To combat extra pounds, there are 3 ways to brew a drink:

  1. 1 tsp raw materials pour a glass of boiling water and pour 30 g of milk. This version of the drink is drunk chilled before going to bed every night.
  2. Pour 2 tsp into a glass of chilled water. tea, boil and cook for 7 minutes. Cool and consume every day after meals.
  3. 1 tbsp. lfenugreek mixed with 1 tsp. turmeric, 100 g of grated ginger, juice and lemon zest, as well as a small amount of cumin. The components are poured into 0.5 liters of boiling water and boiled for 3 hours. The mixture is stirred occasionally. The finished liquid should be cooled, decanted and divided into three parts, each of which is drunk after a full meal.

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How to drink to increase lactation

Yellow tea is also effective in enhancing lactation. At the same time, both the grains of Shambhala and its leaves will be useful.

  • A decoction of grains. Fenugreek grains must be washed and dried. 1 tbsp. l raw materials pour a glass of boiling water and insist for 40 minutes. The mixture is decanted, cooled and drunk three times a day. A drink can increase the volume of incoming milk by 5 times.
  • Decoction of leaves. 2 tbsp. l Dry fenugreek is poured into a container and 200 ml of water is poured. The mixture is put on fire, boiled and reduced to a fire, after which they simmer for another 5 minutes. Then the finished product is removed from the fire, cooled and decanted. The drink is taken at 0.5 tbsp. twice a day.

Contraindications to the use of yellow tea

Yellow tea is a drink with a rich taste and strong aroma. But this product is able to bring not only benefits, but also possible harm.

There are some contraindications to its use, namely:

  • intolerance to the components of the finished product;
  • pregnancy;
  • uterine bleeding;
  • high retention of prolactin or estrogen in women;
  • stomach ulcers;
  • gastritis, colic;
  • diabetes;
  • taking medications containing thyroid hormones.

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The term "yellow tea" often hides two drinks that came from different parts of the world - Egypt and China. The drink comes from the country of the pyramids created on the basis of fenugreek. Chinese yellow tea is obtained by collecting and preparing tea leaves. Both types of tea are tasty and healthy for the human body. Fenugreek, however, is more "functional" because it is suitable even for nursing mothers seeking to increase lactation. The minimum number of contraindications for use and the exceptional benefits of such a product make golden tea an excellent tool for improving health.

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