Pumpkin juice for the winter at home

In winter, I really want something summer and useful in order to please myself and not to offend the body. Pumpkin dishes prepared since autumn are very useful for immunity. Preparing pumpkin juice for the winter at home is quite simple and easy, and if you fantasize a little, a healthy drink will acquire a more expressive taste and aroma.

Pumpkin juice for the winter at home - a simple recipe

To prepare a saturated drink, young pumpkins weighing no more than 7 kg are selected. Such a vegetable contains more useful substances - carotene and fructose, so the juice will turn out to be quite sweet.

Prepare a pumpkin drink as follows:

• The fruit is peeled and divided into small sticks about 3 cm long.
• They are poured into a saucepan, pour water to the surface of the pumpkin slices.
• Bring to a boil and boil for 5-6 minutes.
• Cool, then grind through a strainer.
• The mass is sent back to the pan, sugar is mixed (about half a glass per 2 liters of juice), turn on the fire.
• When it boils, turn off the gas, and pour the drink into sterile jars.

To make the juice thicker and more saturated, add flesh free from seeds to the cubes.

How to cook with a juicer?

Quickly and easily prepare a drink using special equipment.

It is done in two ways:

• No pasteurization

The pumpkin is cleaned, divided into pieces, passed through a juicer. After it is mixed with granulated sugar (about a glass in 2 liters of liquid) and heated to 90 ° C. Cook, not boiling, for 5-6 minutes. Then the stove is turned off, and the liquid is poured into jars and sealed.

• With pasteurization

Similarly to the previous method, the juice is squeezed out, brought to a boil and distributed in sterile half-liter jars. Juice containers are pasteurized for about 10 minutes at 90 ° C, and then rolled up.

Delicious pumpkin juice with orange

For a pumpkin and citrus drink you will need:

• medium pumpkin;
• a glass of granulated sugar;
• 3 oranges;
• 1-2 tablespoons of citric acid;
• water.

How to cook:

1. Peel the pumpkin, cut into pieces, transfer to a pan.
2. Pour water to the upper edge of the pieces, put on fire.
3. Boil for about 5 minutes, cool.
4. Grate pumpkin slices through a strainer.
5. Put back in the pan.
6. Stir in sugar, acid.
7. Squeeze the juice from citrus fruits, pour into the remaining components.
8. You do not need to cook the mass, just wait for it to boil, and then pour it into jars.

Manual pumpkin juice preparation

The manual cooking process is as follows:

1. Peel the peel from the pumpkin, remove the seeds.
2. Divided into cubes, grind on a fine grater.
3. Pour water, bring to a boil and boil until soft vegetable. To add citrus aroma and taste, crushed zest or citrus juice is mixed.
4. It is crushed with a blender, sugar is mixed (to taste), if necessary, water is added (if the mixture is thick) and sent to the stove.
5. They wait for boiling and cook after that for another 10 minutes.
6. Distribute into sterile containers and seal.

The recipe "through the meat grinder"

For the preparation of the drink, a meat grinder is also used.

You will need:

• pumpkin;
• sugar - half a glass per liter of drink;
• citric acid or juice;
• water.

Cooking process:

1. Peel the pumpkin and seed, cut into small slices.
2. Scroll through the meat grinder using a large grill.
3. Fill the cheesecloth in 4 layers, put the mass into it, collect it in a knot and send it into a colander installed on the pan.
4. Putting oppression on top, wait for the juice to flow out.
5. Pour the liquid into a clean pan, add granulated sugar and citric acid.
6. Bring to a boil, but do not boil. Keep in this state for about 10 minutes until sugar is completely dissolved.
7. Pour into sterilized jars, tightly seal and cover until completely cooled.

From the remaining cake you can make the juice of the second extraction. To do this, fill it with water (0.1 l per 1 kg of oilcake), bring to a boil, squeeze. It is not worth mixing with real juice, but you can make a drink by adding sugar and lemon juice, or jelly.

Apple and pumpkin juice through and without a juicer

To prepare a drink, it is advisable to choose green varieties of apples. The main thing is that they are not overripe. For a kilogram of the main product take the same amount of fruit and a glass with a hill of sugar. To give a citrus aroma and an interesting flavor note, chopped lemon zest is added (you can grate it on a fine grater).

Cooking process:

1. Peel and cut the pumpkin, squeeze the juice.
2. Similarly, make apple juice.
3. Mix all components in one container, put on gas and bring to 90 ° С.
4. Watching that the liquid does not boil, let it stand on the fire for about another 5 minutes, then turn off the gas.
5. Slightly darken the finished drink on a hot plate, and then pour into jars and roll up.

With citric acid

To prepare a sterilized drink you will need the following ingredients:

• peeled and sliced ​​pumpkin - 7 kg;
• sugar - 6 glasses;
• water - 4 l;
• citric acid - a spoon.

How to cook:

1. First, sugar syrup is made from sugar and water.
2. Bake pumpkin slices in the oven until soft, then grind through a sieve.
3. Mix with syrup, warm to 80 ° C, distribute in sterile jars.
4. Cover and sterilize for 20 (0.5 L jars) or 30 minutes (1 L). Then roll up.

With sea buckthorn

For pumpkin-sea-buckthorn drink you will need:

• 2 kg of peeled and chopped pumpkin;
• a pound of washed and peeled sea-buckthorn;
• a glass of water and sugar.

How to cook:

1. To make pumpkin juice, grind the vegetable, pass through a meat grinder or juicer. Only in the first two cases will it be necessary to squeeze the mass through a gauze or kapron stocking folded into several layers.
2. Pour the sea buckthorn and boil until it softens, then cool.
3. Mash the berries without draining the water, squeeze the juice through several layers of gauze. The result should be about a half liter of liquid.
4. Mix pumpkin and sea buckthorn liquid, stir in sugar.
5. Boil the mass a third of an hour after boiling.
6. Distribute into jars and sterilize for 5 minutes, then roll up.

A drink prepared in this way is stored for about three years.

Pumpkin juice - benefits and harms

The beneficial properties of the drink are due to the presence in the vegetable of a large amount of vitamins, fiber and other useful substances. One and a half cups of freshly squeezed juice can satisfy the body's daily need for potassium, magnesium, phosphorus, and some vitamins. Fiber and pectin have a beneficial effect on the digestive tract, cleansing the intestinal wall of accumulated toxins.

Elixir:

• contributes to the normalization of metabolic processes, accelerates cell renewal, strengthens bone tissue;
• strengthens the immune system;
• improves blood coagulation.

In addition, the vegetable is used to combat insomnia and as an antitumor agent.

Caution should be used for irritable bowel syndrome and low acidity in the stomach.

Pumpkin dishes should be completely excluded with:

• diarrhea;
• severe upset gastrointestinal tract;
• individual intolerance to some components of the pumpkin.