A real casket of mineral compounds is a product such as pumpkin, which contains a large amount of nutrients. Pumpkin honey is recommended for use in baby and diet foods.

The benefits and harms of pumpkin honey

Due to the content of iron, calcium, fluorine, phosphorus, zinc, copper, carotene, vitamins C and B, honey from pumpkin has a beneficial effect on the human body. Light transparent golden sweetness is used in tea drinking as an alternative to jam.

The benefits of pumpkin honey, according to doctors:

  • improves memory;
  • helps normalize the digestive system workflow;
  • strengthens the human immune system;
  • increases the tone in the body;
  • provides effective prevention of various diseases;
  • removes toxins.

In folk medicine, pumpkin honey is used to treat the liver, kidneys, urinary and gall bladders, intestines, stomach, and cardiovascular system. It is often used to remove toxins from the body and lose weight.

The product can be consumed in unlimited quantities.

But it can negatively affect people who suffer from:

  • increased levels of bile production;
  • diarrhea;
  • diabetes mellitus;
  • intolerance to beekeeping products;
  • gastrointestinal diseases with a decrease in acidity;
  • addiction to food allergies.

With frequent use of the product, tooth decay can develop and tooth enamel can break down.

Golden viscous liquid contains a small amount of calories with a huge content of carbohydrates. It can be added to various desserts to give new and vivid tastes.

Therapeutic properties during pregnancy

Enriched with useful substances, pumpkin honey has a beneficial effect on women during pregnancy.

It has the following medicinal properties:

  • due to the large amount of pectin, cholesterol does not accumulate in the body, blood pressure stabilizes, protein is synthesized in the right way, pectin is involved in the formation of the baby’s bones, and does not allow teeth to deteriorate;
  • due to the presence of vitamin A, the expectant mother can be calm for the good vision of the child;
  • pumpkin - a good source of phosphorus, contributes to the formation of the brain in the baby;
  • fiber in the composition of the vegetable establishes the work of the intestine;
  • thanks to the presence of a set of antioxidants, the risk of developing cell pathologies is reduced, a protective barrier against cancer is created for a weakened pregnant woman;
  • B vitamins are responsible for heart health.

Despite a number of positive qualities, the product can adversely affect the body with excessive use of it.

DIY classic recipe

One common classic recipe is sugar based honey.

 

To do this, use the following components:

  • 1 pumpkin;
  • sugar.

Step-by-step manufacturing:

  1. Choose a large, ripe pumpkin without damage. Wash it outside.
  2. Cut the crown from the pumpkin, select seeds and pulp from the inside.
  3. Pour granulated sugar into the resulting depression in such a quantity that it fits.
  4. Put the vegetable on a dish, place in a large bowl for convenience. After all, after some time, the crust becomes soft, honey can partially spill from the pumpkin. Moving such a fruit is also inconvenient.
  5. Leave to infuse in a cool place for 10 days. It is necessary to periodically stir the sugar so that it is completely dissolved.
  6. In the allotted time, the pumpkin liquid that has formed should be drained into a glass jar.

Do not be afraid if small mold spots have formed near the top of the vegetable. They will not harm the product. But you can drain honey through holes that are made on the side or at the bottom of the pumpkin.

Some people prefer to replace granulated sugar with bee honey to get the maximum benefit from the product at home.

With lemon juice and chicory

Compared with the classic version of creating pumpkin honey, this variation is not inferior in terms of the number of useful components for the body. Moreover, the instant product.

For it you need to use:

  • pumpkin pulp - 2 kg;
  • chicory - 1 tsp;
  • lemon juice - 1-2 tbsp. l .;
  • 2 tbsp. l honey.

Step by step recipe:

  1. Rinse and dry the pumpkin. It is important to choose a juicy and ripened fruit.
  2. Cut the vegetable into pieces, remove the core, remove the peel.
  3. Chop the pulp into thin slices, pour into a deep saucepan.
  4. Add honey, mix. Insist in this form for 25-30 minutes in order for the flesh to start juice.
  5. Drain the juice. Keep the pulp on low heat for 20 minutes.
  6. In the process of cooking, add chicory, mix.
  7. Juice that stands out must be scooped up.
  8. At the final stage of cooking, strain the finished fruit in a colander.
  9. Using a fine sieve, pour the juice into the saucepan. Cook until thickened over low heat for 10 minutes.
  10. Add lemon juice so that the honey is not too sweet and sugary.
  11. The cooled syrup must be poured into glass jars. Store in a dark room with normal temperature conditions.

Honey should not be added to hot tea or another drink. When combined with a high temperature liquid, the product loses all its beneficial properties.

Herbal Option

To prepare a medicinal composition from sugar or bee honey, you can add herbs if desired.

The most common:

  • sage with a cold action and a strong expectorant effect;
  • thyme - with anti-inflammatory, antiseptic and soothing effects;
  • chamomile - helps to get rid of colic, an unpleasant sensation in the stomach;
  • elecampane - improves health with diseases of the bronchi, respiratory tract, colds, pneumonia.

Essential Ingredients:

  • sugar;
  • pumpkin;
  • herbs.

Step-by-step instruction:

  1. In the washed and dried fruit of the pumpkin, cut off the top with the tail, which will serve as a lid.
  2. Choose a core and seeds.
  3. Fall asleep with sugar. Close insist on 7-10 days.
  4. Put dry herbs on the bottom of the cans from the stack - 1/3 of the container. Pour the finished pumpkin mixture there.
  5. Leave to insist 10-14 days in a cool dark place.

The finished therapeutic mixture is used for diseases of the oral cavity and throat, during bronchitis, whooping cough, and colds. The best option is to dissolve 1 tsp in the mouth 3 times a day. honey on the herbs.

How to store pumpkin honey

Cooked honey in a pumpkin or in another way can be stored so that there is always a remedy for many diseases at hand. A dark, well-ventilated place is allowed, but a refrigerator is the best option. The taste and benefits in this case will persist for 25-30 days. In order to extend the shelf life, heat treatment should be used. However, with such actions, the syrup may lose its benefits. So it’s better to cook a new batch of pumpkin honey every month.

For safety, it is recommended to use glass jars. During storage, the container must be tightly closed with lids, since the product is hygroscopic - it absorbs moisture from the air. And this can adversely affect the medical composition.

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