“Green (black) gold” is also the name for pumpkin seed oil in Europe. A unique product with a rich chemical composition has a positive effect on the state of the body, helps with many disorders. Cosmetology, medicine, cooking - these are far from all areas where pumpkin oil is used. The benefits and harms, how to take, what contraindications are - these are the main issues that you need to familiarize yourself with before using it.
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Useful properties of pumpkin oil
The product is obtained by directly squeezing pumpkin seeds. It has a specific smell, good taste, has a light brown or dark green hue. The wide scope of this product is explained by its rich composition, which includes vitamins, minerals, Omega-3 and Omega-6, as well as flavonoids, tocopherols, antioxidants, phospholipids.
Useful properties of pumpkin seed oil:
- strengthening immunity, mobilization of the body's defenses;
- normalization of intestinal motility;
- liver protection and restoration;
- reduction of tissue swelling;
- neutralization of exposure to allergens;
- relief of inflammation;
- acceleration of regeneration;
- fight against free radicals, slowing down the aging process;
- activation of metabolism;
- the destruction of helminths and parasites.
Pumpkin seed oil is a dietary product that will help remove toxins and toxic substances from the body, and regulate the water-lipid balance. It can be used for gynecological and urological pathologies. A useful tool will be for the child. Adding pumpkin oil to the daily menu is an excellent prevention of colds, infections, and viral diseases.
Pumpkin oil treatment - how to take
The method of use and dosage of oil will depend on the goal that you plan to achieve. Before starting the course, it is strongly recommended that you consult with a specialist. In rare cases, people are allergic to the product. Be sure to read the contraindications and possible adverse reactions.
Digestion Pumpkin Oil
The active components of the product positively affect the state of the digestive tract, improve the quality of bile and normalize its outflow. The use of oil for the liver is proved, because it promotes the regeneration of its cells, has a powerful hepatoprotective property. Also, the oil has a healing, mild laxative effect, helps to reduce the acidity of gastric juice, improves the patient's condition with pathologies of the digestive system (gastritis, colitis, peptic ulcer).
For the heart and blood vessels
Pumpkin oil is recommended to be used as part of complex therapy for disorders of the cardiovascular system.
The product operates in the following areas:
- strengthening and increasing the elasticity of the walls of blood vessels;
- heart rate regulation;
- normalization of blood pressure;
- lowering bad cholesterol;
- cleansing the bloodstream of atherosclerotic plaques.
The tool is recommended for use in the treatment of diseases of the heart and blood vessels. It will be useful for atherosclerosis, coronary heart disease, hypertension and other disorders.
For breathing system
Pumpkin oil has immunomodulating, antiviral properties and relieves inflammation. With it, you can prevent the development of acute respiratory viral infections, tonsillitis, infectious diseases of the upper and lower respiratory tract. The tool is useful for bronchitis of various etiologies, tuberculosis, pneumonia.
Epidermal pumpkin seed oil
From ancient times, oil has been used to treat skin diseases. The active substances that make up its composition help to cope with the manifestations of allergies, destroy pathogenic microorganisms, accelerate wound healing, and help restore the integrity of the skin. A useful remedy will be for acne, burns, diathesis.
For the immune system
Strengthening immunity is one of the main areas in which pumpkin oil works. Natural immunomodulator increases the body's resistance to pathogens. It is recommended to use oil to prevent infections and viral diseases during the common cold. The tool with systematic use helps to cope with various disorders, prevents the transition of diseases to the chronic stage.
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Recovery after surgery
Oil is recommended to be used during the rehabilitation period after undergoing heavy operations, chemotherapy. It reduces the risk of complications, due to the regenerative properties it accelerates tissue healing. The duration of the course is 12 months. During this time, you need to take a teaspoon of the product daily in the morning on an empty stomach.
The use of pumpkin oil for women
Pumpkin seed oil is a multifaceted product that women can use for different purposes. It will help to restore health and beauty, has a beneficial effect not only on the condition of internal organs, but also on appearance. If you decide to include oil in your diet, please note that you can not expose it to heat, because at high temperature the useful properties of the product are lost.
Pumpkin Hair Oil
Regular use of the oil will help restore the natural beauty of the hair, restore its shine and radiance. This is a real salvation when falling out. Experts recommend using the product to improve the condition of damaged, dry, brittle hair.
Instructions for use:
- slightly warm the oil in a water bath;
- distribute the warm product in strands, rub into the skin, massage;
- put a plastic hat on your head, wrap a towel on top;
- leave overnight (or for a couple of hours);
- rinse thoroughly with shampoo.
The best effect can be achieved if a course of treatment is carried out. Within two weeks, such therapy for hair should be done every other day. After the end of this period, your hair will get a well-groomed, healthy look, will become shiny, silky, smooth.
For face
Pumpkin seed oil is also good for the skin. It helps remove bruises under the eyes. Using the product is extremely simple: apply a small amount of the product on the face. You do not need to rinse off, because it is perfectly absorbed without leaving an unpleasant oily sheen. Pumpkin seed oil can be added to face cream, balms and masks. It moisturizes, nourishes, relieves redness and eliminates the burning sensation in the event of a sunburn, heals cracks on the lips. Due to its pronounced anti-inflammatory and antibacterial properties, the product is effective for acne, acne.
Pumpkin Slimming Oil
It is worth including oil in the diet for those who want to adjust their weight and figure. The product is enriched with components that help internal organs function normally.
The benefits of oil for weight loss due to the fact that it:
- removes toxic substances and toxins from the body;
- compensates for the lack of micronutrients when dieting;
- It has fat-burning properties.
Using oil is very simple. It can be taken in pure form, or added to food. The product is not only healthy, but also tasty. It gives unusual flavor accents to salads, soups and main dishes.
During pregnancy
It is also useful for expectant mothers to take pumpkin oil. This is an excellent remedy for constipation, which often bother in the late stages. With it, you can fix the problem quickly, and most importantly safely. The product contains vitamin C, protects a woman's body from viruses and infections. Due to the content of B vitamins, the agent positively affects the formation of the placenta, improves the emotional and mental state of a pregnant woman.
The use of pumpkin oil for men
Urologists recommend including oil in the diet for the stronger sex, because it has a beneficial effect on the condition of the genitourinary system, helps to establish reproductive, erectile function. Due to its rich composition, which, in addition to other elements, includes selenium and zinc, the product improves sperm quality and prevents the development of prostate diseases.
Pumpkin oil - contraindications and possible harm
Pumpkin oil is a unique, universal healing remedy that helps with many diseases. But even despite this, in some cases it can harm the body. We are talking about the uncontrolled use of the product in high doses. If you plan to use the oil for medicinal purposes, do not forget to consult a doctor.
The main contraindications:
- a tendency to develop allergic reactions;
- chronic pathologies of the skin at the stage of exacerbation (eczema, psoriasis);
- individual intolerance to components;
- cholelithiasis;
- diabetes;
- diarrhea.
The maximum daily norm is 65 g. It is not recommended to exceed it. If after eating the product you notice redness and small rashes on the skin, nausea, vomiting, the course should be stopped immediately. Such manifestations are rare, but you need to know about them.
The benefits of pumpkin oil for the body is not in doubt.This is a product that acts both externally and internally. As a result of regular use of the product, it will be possible to accelerate recovery in various diseases, improve the condition of hair and skin, strengthen immunity, and normalize hormonal and emotional-psychological background.
