Sooner or later mashed potatoes, pasta and other familiar side dishes bother. If you want to pamper your family with something new, you should pay attention to dishes of cabbage of different varieties. For example, cauliflower baked in the oven with cheese is very tasty.

Baked cauliflower in the oven with cheese - a basic recipe

Ingredients: 550-650 g of fresh or frozen cauliflower, 5-6 tbsp. tablespoons of fat sour cream, 110 g of hard salted cheese, 2 tbsp. spoons of crumbs, table salt, spices.

  1. Cabbage, sorted into inflorescences, is boiled in salt water for 6-7 minutes. It is very important not to digest the vegetable so that it does not become too soft and falling apart.
  2. The finished product is reclined in a colander, and then smeared with sour cream and spices in a deep bowl. The sauce should be distributed on the surface of each inflorescence.
  3. The resulting mixture is laid out in a mold greased with butter. Top casserole sprinkled with grated cheese and crumbs.

Meal is prepared in a well-heated oven for 10-12 minutes at 180 degrees.

Egg recipe

Ingredients: 430 g of cauliflower, 90 g of hard salted cheese, chicken egg, small salt, 120 g of sour cream, a slice of butter, a mixture of peppers.

  1. Cabbage is sorted into miniature inflorescences, after which it is washed and boiled in salt water until tender.
  2. A raw egg is beaten with salt and a mixture of peppers. The yolk and protein should combine.
  3. Sour cream is added to the resulting mixture.
  4. The form is smeared with butter. Prepared cabbage is laid out in it.
  5. Top inflorescences are filled with egg-sour cream sauce.

It remains to sprinkle the ingredients with grated cheese and cook the cauliflower with the egg in a well-preheated oven for 15-17 minutes.

Bread with cheese in the oven

Ingredients: 720 g of cauliflower, egg, 4-5 tbsp. tablespoons of crumbs, 60 g of hard cheese, salt.

  1. Small inflorescences of the vegetable are boiled for only 1.5 minutes in salt water.
  2. Cabbage is combined with a beaten salted testicle.
  3. The mold is greased with butter, a number of prepared vegetable pieces are laid out on it. From above they are abundantly sprinkled with breadcrumbs. If necessary, you can add a little salt at this stage.
  4. Layers are repeated.
  5. The last in the form is grated cheese. It should cover the entire surface of the future casserole.

The dish goes to the hot oven for 15-17 minutes. Served hot.

Casserole with sour cream

Ingredients: a little less than a kilogram of fresh or frozen cauliflower, 150 g of medium fat sour cream, 3 large eggs, a small slice of butter, salt, 80 g of hard cheese, Provencal herbs.

  1. Cabbage, divided into inflorescences, is boiled in salted boiling water for 1.5-2 minutes.
  2. Raw eggs, sour cream and grated cheese are combined in a separate bowl. Ground parmesan is ideal for such a dish.
  3. The mass is added to taste and sprinkled with Provencal herbs.
  4. The ceramic form is lubricated with a piece of oil, after which the prepared cabbage and the mass obtained in the second step are laid out.
  5. The ingredients mix well.

A cauliflower casserole is prepared in a very hot oven until a delicious golden crust is obtained.

Cream with cheese

Ingredients: a pound of cauliflower, 1 tbsp. a spoon of white flour, onion, 2 tbsp. tablespoons butter, 1.5 tbsp. medium-fat cream, 110 g of hard cheese, garlic clove, salt, half a glass of oatmeal, a pinch of nutmeg, sweet paprika, oregano and black pepper.

  1. Cabbage is divided into small inflorescences, which are boiled in salted boiling water for 4-5 minutes. Very large parts need to be cut.
  2. The finished vegetable is reclined in a colander and gets rid of excess fluid.
  3. Onion and garlic are very finely chopped. Cheese coarsely rubs.
  4. In a frying pan in butter, only chopped onions are first fried, and then the vegetable along with garlic. Next, flour is sent to the products. Together they roast for a couple of minutes.
  5. The sauce is poured into the pan. It is necessary to mix the ingredients well so that lumps do not form.
  6. The mass is boiled 3-4 minutes until thickened. Then it is removed from the fire and seasoned with all the spices indicated in the recipe. You need to salt the sauce to taste. Last grated cheese is added to it.
  7. Boiled cabbage is laid out in a baking dish. Oatmeal spills out from above.
  8. The ingredients are poured with sauce.

In a preheated oven, the dish is baked for 15-17 minutes.

Add garlic to the recipe

Ingredients: medium head of cauliflower, 130 g of parmesan, 4-5 garlic cloves, 3 tbsp. tablespoons of olive oil, a bunch of fresh parsley, salt.

  1. The vegetable is disassembled into inflorescences, after which it is well washed and dried.
  2. ¼ of the total amount of cheese finely rubs. The remainder is crushed coarsely.
  3. Garlic is passed through a press.
  4. In a convenient dish, olive oil, salt, grated cheese, garlic, salt are combined. The resulting mixture is poured cabbage. It should be covered with garlic sauce.
  5. Inflorescences are laid out on a baking sheet covered with oiled foil.
  6. Baked for 12-15 minutes at 200-210 degrees in the oven.

Ready savory food sprinkled with chopped herbs.

It is interesting:cauliflower recipe

Broccoli Baked Cauliflower

Ingredients: on a head of cauliflower and broccoli, 370 g of hard cheese, a full glass of cream of medium fat content, 1 tbsp. spoon of provencal herbs, 0.5 tbsp. tablespoons of salt.

  1. Both types of cabbage are sorted into inflorescences, washed with cold water. Then they are boiled in one pan (in salt water) for 5-6 minutes with weak heating of the stove.It remains to discard the vegetables in a colander and leave for a couple of minutes.
  2. All cabbage is laid out in a mold. The container does not need to be oiled.
  3. Vegetables are sprinkled with salt and Provencal herbs.
  4. Cream is poured on top and the grated cheese is distributed.

Casserole is cooked for 25 minutes at an average temperature in the oven.

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