The feeling of discomfort in the stomach is provoked by many factors. The cause of nausea after eating can be both a harmless irritation of the mucous membrane of the internal organs with sharp dishes, and an ulcerative process in the digestive tract (gastrointestinal tract). If an unpleasant feeling arose once and was not accompanied by painful sensations or severe vomiting, then there is nothing to worry about. In the event that it becomes nauseous after almost every meal or in between meals, you need to contact a specialist and undergo examinations. The attending physician diagnoses the problem, prescribes treatment and a rational diet.

Causes of nausea after eating in women

The reasons why you feel sick after eating can be physiological and pathological. The former arise in a healthy body under the influence of external factors and usually pass independently, and the latter indicate the presence of any pathology from the internal organs, and not necessarily the digestive system.

Physiological reasons include:

  • violent physical activity after eating food - it is undesirable to play sports, run, swim for two hours after a meal;
  • vestibular apparatus dysfunction not associated with disease;
  • the presence of helminthic invasion;
  • the use of new, exotic foods (blue cheese, unusual fruits or vegetables, fish);
  • overeating;
  • taking pills that promote rapid weight loss;
  • pregnancy;
  • state of panic, stress, anxiety;
  • eating foods that have been spoiled or undercooked / boiled.

The nausea that occurs in the above situations goes away within a few hours. In some cases, it can provoke a single vomiting, after which relief comes.

What diseases indicates

Unfortunately, slight nausea can also indicate a pathological condition of internal organs, which sometimes can even be life-threatening (for example, an atypical picture of myocardial infarction). Why is sick after eating?

  1. Upset stomach Heartburn and belching can join nausea, symptomatology most often occurs after a meal, which irritates the mucous organ.
  2. Pancreatitis Inflammation of the endocrine gland, which is located under the stomach and takes an active part in digestion. Accompanied by pain under the ribs on the left side, nausea.
  3. Hypothyroidism Pathology of the thyroid gland, which is also characterized by drowsiness and a constant feeling of chills.
  4. Heart attack. In this case, nausea appears after eating and does not go away for a long time, sometimes accompanied by fatigue and shortness of breath.
  5. Arterial hypertension. A disease manifested by nausea, dizziness and a significant increase in blood pressure.
  6. Brain concussion. Nausea is present throughout the day, but after eating increases, vomiting may occur.
  7. Gallbladder or liver dysfunction. There is bitterness in the mouth, pain in the hypochondrium on the right side.

If nausea is accompanied by severe vomiting, loss of consciousness, diarrhea, and the appearance of blood, you should immediately seek medical help, since this condition threatens a person's life.

Nausea in the morning, evening after eating

The feeling of nausea in the morning is often one of the first signs of an interesting situation for a girl, but usually it occurs regardless of the meal. In addition to pregnancy, morning discomfort may indicate hypertension, that is, high blood pressure, or, for example, alcohol intoxication.

Evening nausea is a sign of chronic gastrointestinal pathologies - ulcers, gastritis, dyskinesia. In some cases, this symptom may indicate inflammation of the appendicitis. If all is well with the digestive organs, the problem may lie in the heart or blood vessels. The fact is that by evening, blood circulation gradually slows down, preparing the body for sleep. If the muscle tissue of the heart or blood vessels is too weak, blood stasis occurs, which is accompanied by a feeling of nausea.

Why do you feel sick after eating fatty foods?

High-fat fried foods are a real test for the human digestive system. For its digestion, it is necessary to quickly mobilize the resources of the liver and pancreas - the two organs that suffer most from the use of fatty.

A healthy body can withstand loads, but frequent junk food or the presence of concomitant pathologies leads to organ overload. They stop secreting the enzymes that are needed to break down the food they eat, and the food “gets stuck” in the stomach, which in turn is trying to get rid of unnecessary ballast, causing nausea and an attack of vomiting.

To protect the pancreas and liver from unnecessary overloads, before eating fatty foods, you can use drugs that help digest food.

Nausea and heaviness in the stomach

Nausea may be accompanied by heaviness in the stomach.

If the feeling of heaviness prevails, then most likely the reason is as follows:

  • Overeating. Too large portions of food lead to distention of the gastric walls. It is better to eat more often, but little by little;
  • Insufficient chewing. Poorly chopped food is more difficult to digest, and therefore the body has to spend more resources;
  • Irregular nutrition and long breaks between eating;
  • Irritating gastric mucosa dishes (spicy, salty, cold, hot).

In this case, it is enough to adhere to a diet to get rid of unpleasant symptoms. But sometimes nausea and heaviness can talk about more serious problems, for example, an ulcer or gastritis. If after adjusting the diet the unpleasant symptoms do not go away, it is better to consult a doctor.

Causes of Older Women

At an older age, the body weakens and is more often exposed to various diseases. Common pathologies of the gastrointestinal tract, cardiovascular system and problems of the neurological profile.

With age, the condition of the epithelium of the mucous membrane of the stomach and intestines worsens, so a feeling of nausea in older women can occur due to:

  • slight irritation;
  • stress
  • pressure rise;
  • day mode failure;
  • unusual food.

Digestion in the elderly cannot be ignored, as it can also be a manifestation of stroke, cancer, heart attack, or serious poisoning.

Accompanied by pain

Nausea, which is accompanied by pain, always indicates a disease. Patients with such symptoms necessarily need a doctor's examination and treatment. Localization of pain indicates a diseased organ.

  1. Loin. Pain in the back, especially on the side of the spine, against the background of nausea, indicates problems in the urinary system (pyelonephritis, renal colic, glomerulonephritis).
  2. Epigastrium (region of the stomach). The pathological process in the upper gastrointestinal tract (ulcer, gastritis, bleeding).
  3. Head. Headache along with nausea can be a manifestation of stroke, migraine, hypertension.
  4. To the right under the ribs is hepatic colic, cholecystitis.
  5. The left hypochondrium is an inflammation of the pancreas.

Nausea, dizziness, and weakness

Nausea with dizziness and weakness appears in women before or during menstrual bleeding. This is due to a sharp change in the hormonal background, as well as blood loss, which leads to physiological anemia (a decrease in the amount of hemoglobin in the blood). In addition, such symptoms can be an early sign of pregnancy if it occurs against a background of delayed menstruation.

If dizziness and weakness develop into a loss of consciousness, this indicates hypotension - lowered blood pressure. This condition requires correction with medications.

Provoking factors can be:

  • insufficient iron intake;
  • rare stay in the fresh air;
  • excessive loads, overwork;
  • lack of sleep;
  • stress
  • hypovitaminosis.

If symptoms appear regularly, regardless of the menstrual cycle, there is a risk of a brain tumor in the patient.

How do women get rid of the disease?

To get rid of discomfort, you need to identify their cause, on which treatment will depend.

  1. Gastritis. Dietary nutrition is necessary, excluding dishes that can irritate the gastric mucosa (spicy, salty, hot, cold).
  2. Ulcer. A diet similar to that prescribed for gastritis, and in some cases surgical intervention, is required.
  3. Anemia. It is recommended to increase the amount of meat, liver and apples in the diet. You can take drugs containing iron.
  4. Problems with the liver and pancreas. Be sure to delete fried and fatty dishes from the menu, drink pills that improve digestion and protect these organs.
  5. Pregnancy. During the period of bearing a child with nausea and vomiting, they try to fight without prescribing medications. To reduce discomfort, you need to eat right, avoid pungent odors and relax more often.