Cheesecakes are a great start to the day. Delicate, lush, fragrant, with a crispy appetizing crust - these are the way cheesecakes with rice flour turn out.
Material Content:
Classic cheesecakes with rice flour
Rice and wheat flour are about the same in calorie content. But the rice analogue is quite dense, and therefore it requires little. During cooking, cottage cheese pancakes with rice flour keep their shape well.
List of ingredients:
- cottage cheese 5-9% - 500 g;
- rice flour - 3 tbsp. l .;
- eggs - 2 pcs.;
- salt - a pinch;
- sugar - 2 tbsp. l .;
- odorless lean oil - 2 tbsp. l
Rice flour does not contain gluten, and therefore such cheesecakes can be safely attributed to the category of healthy food.
Cooking method:
- Grate the cottage cheese through a strainer or knead with a fork until a homogeneous structure.
- Add eggs, mix.
- Salt the resulting mixture, add sugar, flour and mix until lumps are removed.
- Blind small balls, flatten on both sides and roll in the remaining amount of flour.
- Fry the cheesecakes on one side in a preheated pan. The second side of the cheesecakes should be fried under a closed lid.
- Serve immediately with sour cream, condensed milk, honey, whipped cream, jam and other additives.
The recipe for those on a diet
Diet cheesecakes are an excellent substitute for the classic recipe, especially for those who are following the figure, or are in the process of losing weight.
Grocery list:
- cottage cheese 1.8-5% - 400 g;
- egg - 1 pc.;
- rice flour - 3 tbsp. l .;
- sugar (brown) - 1 tbsp. l .;
- salt - a pinch;
- sunflower oil - 1 tbsp. l
To make the dish more low-calorie, you should completely refuse to add sugar to the dough. You can add sweetness to the dish through toppings - light yogurt, honey or grated berries.
Cooking method:
- Put cottage cheese in a bowl and knead well with a fork. For granular cottage cheese, you should use a blender, which will make the structure of cheesecakes more uniform.
- Drive an egg into the curd, mix thoroughly.
- Add sugar and salt. The sweet component, if desired, can be replaced with 1-2 tablespoons of honey.
- Add 1 tablespoon of rice flour - the rest will go for breading.
- Form round cheese from the resulting curd dough and powder it with flour.
- Put cottage cheese pancakes on a preheated and oiled pan and fry over medium heat. You can use non-stick cookware, which allows you to completely abandon the oil.
Cooking Cheesecakes with Banana
Cottage cheese is excellently combined with fruits and, in particular, with a banana. Cheesecakes with rice flour and banana are not only delicious, but also nutritious - a good breakfast and a healthy dessert.
List of ingredients:
- cottage cheese 5% - 500 g;
- egg - 1 pc.;
- rice flour - 3 tbsp. l .;
- banana - 1 pc.;
- salt;
- vanillin - 1 g;
- refined oil - 1 tbsp. l
Banana is a good substitute for sugar, giving the cheesecakes a slightly sweeter flavor. Intrepid sweet tooth can add a couple of spoons of sugar to the curd.
Cooking method:
- Mash the banana until puree with a fork or chop it with a blender.
- Mix the resulting mashed potatoes with cottage cheese, salt, add vanilla and 2 tablespoons of flour.
- Form round products, roll in the remaining flour and fry in vegetable oil.
- Ready cheesecakes with rice flour and banana go well with sour cream, jam and fruit sauces.
Oven cottage cheese pancakes with rice flour in the oven
Cottage cheese pancakes with rice flour are suitable for a balanced diet, both adults and children. And the method of cooking in the oven will save a maximum of useful and nutrients.
List of ingredients:
- cottage cheese (3-5%) - 400 g;
- egg - 2 pcs.;
- rice flour - 4 tbsp. l .;
- sugar - 2 tbsp. l .;
- salt - a pinch;
- baking powder - 1⁄2 tsp
If you wish, you can take silicone molds for baking, in which case cheesecakes look like cupcakes.
Cooking method:
- Grind cottage cheese with sugar, egg and salt.
- Mix rice flour with baking powder. Add, in parts, to the curd, mixing well.
- Form products, roll in flour. Cover the baking sheet with food parchment, put the cheesecakes.
- Bake in the oven for 20-25 minutes, preheating to 1600C.
No eggs added
Syrniki without eggs can be prepared for children with allergies, as well as those who adhere to a strict diet. It is widely believed that without the addition of eggs, cottage cheese pancakes will fall apart, but this is not so thanks to rice flour, which acts as a connecting element.
List of ingredients:
- cottage cheese - 400 g;
- rice flour - 3 tbsp. l .;
- sour cream 25% - 4 tbsp. l .;
- sugar (or another sweetener) - 2 tbsp. l .;
- vanillin.
It is important not to overdo it with flour, otherwise the dough will turn out too dense. The best option is to use purchased cottage cheese of medium fat content. Also, do not increase the amount of sugar so that excess moisture does not form. It is better to sprinkle the finished syrniki with powdered sugar.
Cooking method:
- Mash cottage cheese, mix with vanilla and sugar.
- Add sour cream and 2/3 flour.
- Form koloboks, slightly roll in the remaining flour, flatten. Fry without covering until golden yellow. Syrniki without the addition of eggs can also be baked in the oven, or frozen in the form of blanks.
Step by step cooking from Julia Vysotskaya
According to Julia, the main secret of successful cheesecakes is dry cottage cheese.
List of ingredients:
- rice flour - 6 tbsp. l .;
- cottage cheese - 500 g;
- sugar - 5 tbsp. l .;
- raisins - 50 g;
- eggs - 2 pcs.;
- vanilla - 1 p.;
- vegetable oil - 2 tbsp. l .;
- butter - 50 g.
To replace raisins, you can take dried cherries or dried apricots - also soak, dry and cut into thin slices.
Cooking method:
- Soak the raisins. Preheat the oven to 1800C.
- Beat the curd with a blender or rub through a sieve.
- Beat eggs, add slightly dried raisins, sugar, vanilla and mix.
- For density, add half the rice flour.
- Form small cakes and fry in a mixture of butter and vegetable oils on both sides. After shift to the form and send to the oven for 10 minutes.
- Serve the finished cottage cheese pancakes with rice flour to the table slightly cooled with honey and sour cream.
All bon appetit!
