Salmon soup is not only one of the most delicious fish first courses, but also very useful due to the rich content of omega 3 fatty acids, which reduce the risk of cardiovascular disease. A lot of recipes make it possible to experiment and put into reality the most daring culinary ideas.

Salmon Soup - A Simple Recipe

A very simple first course, the taste of which is distinguished by tenderness and balance.

To create the soup you need a minimum set of products:

  • salmon fillet - 300 g;
  • potatoes - 400 g;
  • greens - 2 bunches;
  • salt, spices - to taste.

To get the finished dish after a short period of time:

  1. Slightly frosted fillet is cut into large pieces.
  2. Sliced ​​potatoes are placed in boiled water with spices.
  3. After 3 minutes, ½ of the chopped greens is placed in the pan to the choice of the cook.
  4. Fish pieces are laid out on the greens.
  5. After 3 minutes of cooking, the remaining greens are laid out in the soup.
  6. After 10 minutes, the fish dish is ready to serve.

How to cook an ear from the head of a salmon?

Soup from the head of the salmon is no less tasty than from the fillet, even more rich and fragrant.

To get ready meals for this recipe you will need:

  • salmon head - 1 pc.;
  • potatoes - 300 g;
  • carrots - 200 g;
  • onions - 150 g;
  • greens - 30 g;
  • spices, bay leaf, salt - to taste.

The creation method is as follows:

  1. The head of the fish is freed from the eyes and gills, after which it is soaked in cold water for 30 minutes.
  2. Salmon is laid out in a pan with boiled liquid, where it is cooked over medium-high heat until the formation of foamy flakes ceases.
  3. Half the carrots and the unpeeled onion head are placed in the cooking broth.
  4. After 30 minutes, vegetables and fish product are removed, pieces of meat are separated from the head, the broth is filtered.
  5. The broth is again brought to a boil, after which chopped potatoes are laid out in the pan.
  6. After 10 minutes, chopped onions and grated, spices and salt are added to the soup.
  7. 3 minutes before cooking, the fish dish is crushed by chopped herbs.

Gentle creamy soup with salmon

Norwegian cuisine is famous for its resemblance to Russian, which makes the first fish dish easy to perform and very tasty.

To enjoy spicy fish soup you need:

  • salmon fillet - 400 g;
  • potatoes - 400 g;
  • carrots - 100 g;
  • onions - 100 g;
  • tomatoes - 150 g;
  • cream (20%) - 250 ml;
  • oil (lean) - 50 ml;
  • greens - 30 g;
  • spices, bay leaf, salt - to taste.

When cooking:

  1. The loin is cut into cubes, onions and peeled tomatoes are chopped, potatoes are cut into bars, carrots are rubbed on a grater.
  2. In a deep stewpan, oil is heated, on which onions and carrots are passaged.
  3. Tomatoes are added to the carrot-onion mixture.
  4. After 3 minutes, water is poured into the stewpan and brought to a boil.
  5. Potato is laid out in the soup, where it is cooked for 10 minutes.
  6. At the end, fish and cream are added, after which the dish is boiled for 10 minutes.
  7. Before serving, the soup is infused for 20 minutes.

Salmon cream soup - step by step recipe

Another version of creamy fish soup, which stands out for its unconventional texture and original taste.

For the execution of cream soup, it is necessary to prepare the following products:

  • salmon fillet - 800 g;
  • potatoes - 200 g;
  • carrots - 100 g;
  • onions - 100 g;
  • tomatoes - 150 g;
  • cream (20%) - 500 ml;
  • spices, salt - to taste.

An extraordinary dish is prepared according to the following scheme:

  1. Salmon fillet is placed in water, where it is cooked until tender.
  2. Fish is removed, and salt, spices, chopped potatoes, carrots, tomatoes and a whole onion are placed in the broth.
  3. The boiled fillet is chopped and added to the pan before the vegetables are cooked.
  4. Onion is extracted from the finished soup, after which the dish is mashed with a blender.
  5. Cream is poured into the pan.
  6. Immediately after boiling, the soup is ready for use.

Finnish fish soup "Lohikeitto" with cream

Finnish salmon soup is a hearty, aromatic first course with a pronounced flavor.

To taste this similar culinary research, it is enough to acquire the following components:

  • salmon fillet - 350 g;
  • potatoes - 340 g;
  • cream (20%) - 200 ml;
  • oil (olive.) - 50 ml;
  • oil (plum.) - 20 g;
  • leek - 1 pc.;
  • starch - 15 g;
  • spices, bay leaf, salt, lemon - to taste.

In the process of cooking:

  1. Olive oil is poured into a pot with a thick bottom.
  2. In boiling oil, chopped onions are fried until soft, after which water is poured, spices and salt are placed.
  3. After boiling, cubes of potatoes are laid out.
  4. After the vegetable is ready, slices of fillet and cream are sent to the soup.
  5. When the soup boils, a slurry of starch and water is added to thicken the dish.
  6. After the next boiling, the fish soup is seasoned with butter, salted, seasoned and removed from the heat.
  7. If desired, lemon juice is added.

With zucchini and rice

Delicate fish soup with notes of greens and a delicate aroma of zucchini can be easily prepared from the following components:

  • salmon fillet - 250 g;
  • zucchini - 300 g;
  • onions - 150 g;
  • cream (30%) - 100 ml;
  • oil (drain) - 50 g;
  • cheese (melted) - 35 g;
  • rice - 75 g;
  • dill - ½ bunch;
  • salt, spices, bay leaf - to taste.

To enjoy the delicious taste of creamy vegetable and fish soup:

  1. In 1.5 l of water, boiled fillet portion of the fish product with ½ part of the whole onion is boiled.
  2. In the stewpan, the rest of the chopped onions and carrot chips are passerized, to which after 7-10 minutes the cubes of zucchini are laid out.
  3. Cream is poured into the contents, after which the vegetable mass is cooked for 5 minutes.
  4. Washed rice, vegetables in a creamy sauce, as well as salt and spices, if necessary, are laid out in the fish broth.
  5. After rice is cooked, processed cheese is laid out, which completely dissolves with constant stirring.

In a slow cooker

Norwegian salmon soup with cream is perfectly obtained using a slow cooker.

For this, the following ingredients are purchased:

  • salmon fillet - 250-300 g;
  • potatoes - 400 g;
  • carrots - 100 g;
  • onions - 100 g;
  • tomatoes - 100 g;
  • cream - 150 ml;
  • oil (sub.) - 50 ml;
  • greens - 40 g;
  • spices, bay leaf, salt - to taste.

To execute this recipe and taste a delicious dish that is not inferior in taste to the soup cooked on the stove:

  1. Onions and carrots are chopped, and then sent to the bowl with heated oil for 10 minutes in the "Baking" mode.
  2. At this time, the tomatoes are peeled and cut into cubes.
  3. Salmon is cut into pieces, and the potatoes are in small pieces.
  4. After a sound signal, tomatoes and potatoes are laid out to the prepared vegetables and cooked in the “Baking” mode for another 10 minutes.
  5. After all the vegetables are ready, fish, salt, spices are laid out in the bowl and 1.5 liters of water are poured.
  6. The dish is cooked in the “Soup” mode for half an hour, after which cream at room temperature is poured into it.
  7. Soup is poured on portioned plates and decorated with chopped herbs.

So, the first dishes of salmon, being very nutritious and far from the cheapest, will be a wonderful addition to the festive table, giving the audience a wonderful aroma and wonderful taste, saturating the body with fatty acids.

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