Lentil soup is ideal for winter and off season. It not only satisfies hunger well, but also warms. In addition, the dish contains many useful trace elements, folic acid, fiber, vitamins. They will tell you how to cook lentil soup recipes. The options below will help to make it simple and tasty.

Lentil Soup - A Classic Recipe

The classic recipe for lentil soup came to us from Turkey. That is why there are so many spices in it (a pinch of red and black ground pepper, turmeric, caraway seeds). And also: 1 cup red lentils, 6 glasses of meat or vegetable broth, 1 piece of carrots and onions, 20 g of butter.

  1. Legumes are pre-soaked overnight.
  2. Vegetables are overcooked with any kind of oil.
  3. Drain the liquid where the lentils were cooked. Transfer the fruits into a pan to the passivated onion and carrots. Salt, sprinkle with a mixture of spices.
  4. On low heat, the ingredients are cooked until lentils are soft.
  5. In a saucepan or stew-pan, whip the soup in mashed potatoes using a blender. Then dilute with broth.
  6. At the end, add a slice of butter, stirring it thoroughly.

On top, a warming lentil soup puree is lightly sprinkled with ground paprika.

Chicken Recipe

Lentils in soup combine well with chicken. Such a treat will turn out dietary, if you do not passer the vegetables, but add them fresh. Of the products you will need: 400 g of chicken thighs, half a glass of legumes, 4 medium-sized potato tubers, one carrot and onion, 3 garlic cloves, a couple of leaves of parsley, a pinch of turmeric, half a lemon, oil, salt. To make lentil soup with chicken, follow these steps:

  1. Rinse and cook the lentils after boiling for about 30 minutes.
  2. Lower the hips in hot salted water and boil the broth.
  3. Small cubes of vegetables, along with garlic, lightly pass in oil.
  4. Miniature potato cubes are added to the finished broth, after which the components are boiled together for another 12-15 minutes.
  5. The chicken caught from the soup is separated from the bones and returned back to the pan.
  6. Boiled lentils and frying are poured into the broth.
  7. As soon as the liquid boils, turmeric, salt, bay leaves are sent to it. After 5-7 minutes, the dish will be ready.

Serve hot with lemon slices.

With meat and potatoes

This recipe was popular in Russia. This soup perfectly satisfied hunger and was prepared for workers working in the field. Today he is able to saturate a modern man. In addition to lentils (130 g) and pulp of pork (480 g), you will need: 1 piece of tomatoes, onions and carrots, 4-5 garlic cloves, several small potatoes, salt, pepper, fat.

  1. Cook the meat over medium heat for an hour.
  2. Rinse vegetables, peel and cut into small cubes.
  3. Soak lentils in cool water.
  4. Fry onions and carrots on any kind of fat, then add garlic and tomato to them. It is better to remove the peel from a tomato. Together, the ingredients are stewed over low heat for 6-8 minutes.
  5. The meat is crumbled into medium-sized cubes and placed again in the pan. All ingredients are added here.
  6. Dish to languish under the lid until the potatoes are ready.

A soup with lentils and potatoes is served for dinner, decorated with a fresh sprig of parsley.

Vegetarian Lentil Soup

Vegetarians can treat themselves to a light lentil soup. The hardest part of the recipe is to prepare green beans. They will need to be washed well in advance and rid of husks. Ingredients: 250 g of green lentils, 1 pc. celery, onions, carrots and garlic cloves, a pinch of turmeric and black pepper, salt, lemon.

  1. Vegetables are washed, peeled and cut in miniature cubes. Garlic can be chopped with slices or minced.
  2. Right at the bottom of the pan, the vegetables are thoroughly passerized in fat.
  3. Lentils are boiled with boiling water, mixed with pepper and turmeric, and then added to the fry.
  4. It remains to fill the food with water, and cook a vegetarian lentil soup for 25 minutes, covering with a lid.

Each serving, before serving, is sprayed with lemon juice.

Green Soup Recipe

Green lentil soup is suitable even for a late dinner. This is a diet dish that does not create heaviness in the stomach. It includes: 230 g of green lentils, 1 piece of zucchini, onion, celery, 2 potatoes, salt, spices, ghee.

  1. Lentils are cooked for about 35 minutes over medium heat. After boiling water from its surface, foam must be removed. It is impossible to salt beans at this stage.
  2. Onions are passaged in ghee to a golden hue.
  3. Shredded celery and zucchini are poured into the pan to an already softened vegetable. After which the products are still cooked for 10 minutes.
  4. When the lentils become soft, you can send to it all the other ingredients - roasting, diced potatoes, salt, selected spices.
  5. The dish is cooked until the potatoes are soft.

Served green soup with finely chopped herbs.

More materials: lentil soup recipe

Red lentil soup

Especially tasty is red lentil soup with tomato paste. For its preparation, it is used: 190 g of red legumes, 2 potato tubers, 60 g of tomato paste without additives, medium onion, a pinch of red and black pepper, lemon, salt, oil.

  1. Red lentils are thoroughly washed, changing water several times, and left in the liquid for 20 minutes.
  2. In a hot oil in a frying pan, a fry is prepared from chopped onions.
  3. Tomato sauce is added to the softened vegetable, and the products are stewed for another couple of minutes.
  4. Roasting and lentils are added to the boiling liquid.
  5. After 25 minutes, potatoes, salt, spices, grated on a coarse grater, are poured into the container.
  6. Soup is cooked before cooking potatoes.
  7. A still hot blender dish turns into mashed potatoes.

When serving, each serving of the soup is decorated with a lemon slice. Optionally, garnish with chopped parsley.

Traditional Turkish Lentil Soup

The original Turkish red soup contains unusual ingredients at first glance. For example, fresh mint (a pair of twigs) and caraway seeds (0.5 tsp). In addition to these products, you will need: 1 pc. carrots and onions, a little more than a liter of vegetable broth, 1 tbsp. red lentils, 1 tbsp flour, a pinch of ground paprika, dried thyme and salt, 2 tbsp. tomato paste.

  1. Right in the pan, chopped onions with carrots are passaged in fat. When the vegetables are soft, they add tomato mass, spices, flour and chopped mint. The products languish for a couple of minutes.
  2. Well-washed lentils are poured into the container for the remaining ingredients and water is added.
  3. Once the soup boils, it can be salted.
  4. Next, the dish is cooked until the lentils are completely cooked, and it does not thicken.

Before serving, the dish under discussion turns into mashed potatoes. A little ground paprika is poured into each individual plate and lemon juice is squeezed, which is poured with soup on top.

Cooking with smoked meats

For cooking lentil soup with meat, it is best to use smoked pork ribs. And, besides them: 5-6 potatoes, 2 tbsp. red lentils, onions and carrots for frying, oil, salt, a mixture of peppers.

  1. The meat component is divided into ribs, filled with water and cooked for 1.5 hours.
  2. When the flesh begins to easily lag behind the bone, it is separated from the ribs, cut and returned to the pan.
  3. The potato is chopped with cubes and added to the broth.
  4. Onions and carrots are slightly fried on melted fat.
  5. Lentils are thoroughly washed with cold water, soaked in liquid for 10-15 minutes, after which they are also sent to soup.
  6. It remains to pour onion-carrot frying, salt, pepper into a pan and cook legumes and potatoes until soft.

Before serving for dinner, the soup should be infused under the lid for at least 20 minutes.

In a slow cooker

A slow cooker will facilitate the task of the hostess when cooking lentil soup. It is best to use red legumes (1 tbsp.), As well as: 800 g of pork ribs, 3 potatoes, carrots and onions, 2.5 liters. purified water, salt, a mixture of spices for soup.

  1. Of the ribs, divided one by one, the broth is cooked in salted water. To do this, select "Stew" or "Soup" for 90 minutes.
  2. After an hour, you can add all the finely chopped vegetables. Raw onions and carrots should be sent to the soup in question, rather than frying.
  3. It remains to pour seasoning into the dish. Goes well with the discussed soup Provencal herbs, curry, paprika.
  4. 5-7 minutes after the vegetables, the previously washed lentils are laid in the bowl of the multicooker.

The finished dish is tasteful.

Yellow Lentil Cream Soup - Step-by-Step Recipe

Yellow lentil soup is not only tasty, but also very appetizing in appearance. In addition to 200 g of lentils, carrots, onions, 3 potatoes, 2 tomatoes, 4 garlic cloves, a couple of bay leaves, salt, oil are used for its preparation.

  1. Lentils are washed, filled with water and boiled. Immediately after the appearance of the first bubbles, chopped garlic cloves and bay leaves are added to the pan. Cook the food for about half an hour with constant stirring.
  2. Onion and carrot oil are cooked toast. Grated on a coarse grater with peel tomatoes are added to the mass. Stew together the ingredients for 12-14 minutes.
  3. Place tomato dressing and diced potatoes in the broth.
  4. The dish is salted and cooked for about half an hour.
  5. It remains to turn it into a puree by applying a blender (you must first get and discard the lavrushka).

Soup goes well with garlic crackers.

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