The rich taste of healthy buckwheat porridge can be improved, as well as make the dish based on this side dish unusual thanks to a variety of sauces and dressings.

Buckwheat sauce can be vegetable, meat, mushroom or any other, since porridge is ideally combined with many products.

Therefore, you can safely choose any proposed recipe for buckwheat sauce from the list.

Vegetable lecho

To prepare a vegetable lecho, you need to prepare the following components:

  • tomatoes - 2 kg;
  • vegetable oil - 150 ml;
  • sugar - 100 g;
  • salt - 1-1.5 tbsp. l .;
  • vinegar 9% - 1 tbsp. l .;
  • carrots - 0.5 kg;
  • bell pepper - 1 kg;
  • onions - 300 g.

Stages of preparation:

  1. Grind the mashed tomatoes in a saucepan, add all the ingredients except vegetables and boil in tomato sauce.
  2. Pre-grate the carrots, add to the sauce, cook for another ¼ hour.
  3. Then add chopped pepper, half onion rings, boil the finished lecho for 20 minutes, pour into jars and roll.

Cream Sauce

Buckwheat porridge is ideally combined with dairy products, so creamy sauce can be specially prepared for this side dish.

It is necessary to prepare the following ingredients:

  • 4 egg yolks;
  • hard cheese 60-90 g;
  • cream 10% - 250 ml;
  • garlic - 3 cloves;
  • 1 tbsp. l olive oil.

Cooking is carried out according to this scheme:

  1. This recipe will require the ability to separate egg yolks from proteins, without using the latter in this sauce.
  2. Hard cheese is ground on a coarse grater.
  3. Garlic also needs to be chopped or grated.
  4. Pour olive oil into a pan, place garlic in it, lightly fry.
  5. The yolks are whipped in a separate container with a whisk, cream is gradually added to them, everything is thoroughly mixed.
  6. Then the finished mass is poured into the pan. It is necessary to continue to stir it thoroughly.
  7. Hard cheese is added as the last ingredient, the sauce is gently mixed.

The dish will have a very pleasant aroma and turn a classic side dish into a gourmet dish.

Meat sauce

The combination of buckwheat with meat is considered a traditional dish. Perfect porridge with sauces based on various types of meat.

To prepare such a dressing for porridge, you will need:

  • 0.5 kg of suitable meat;
  • 1 PC. large onion;
  • 2-4 cloves of garlic;
  • 2 tbsp. l tomato paste;
  • seasoning and salt to taste;
  • boiled water 1 cup.

 

The main stages of preparation:

  1. Wash the meat well, cut into any convenient way - you can square or long pieces. Add salt and desired seasonings, lightly fry until golden brown.
  2. Finely chop the onion and garlic, add to the meat and fry until they become soft.
  3. Tomato paste must be diluted in previously prepared water and added to future gravy.
  4. After mixing all the products, put the future sauce under the lid.

The gravy's readiness is determined by the softness of the pieces of meat. Ready sauce should be put on a plate with buckwheat and to give a special flavor sprinkle with chopped herbs.

Mushroom dressing

Mushroom sauce is so perfectly combined with buckwheat porridge that such a combination has already become a classic. To prepare the gravy, you can take mushrooms in any condition and of various types. This sauce is suitable for buckwheat with meatballs or other meat dishes.

Main ingredients for the sauce:

  • mushrooms - 500 g;
  • onions - 1 pc.;
  • sour cream with a high percentage of fat or cream;
  • salt, spices to taste.

How to make the sauce:

  1. Grind the mushrooms, place in a pan and fry with onions.
  2. Then add spices and salt to the mixture, mix well.
  3. Then pour the cream into the pan. If sour cream was chosen, then first you need to dilute it with water.
  4. Cover the pan and simmer over low heat for 15 minutes.

Soya recipe

You can diversify the diet with a delicious side dish with soy sauce. With classic soy sauce, you can both complement the taste of ready-made buckwheat porridge, and also cook this side dish on it.

Ingredients for making soy sauce:

  • soybeans - 300 g;
  • butter - 4 tbsp. l .;
  • chicken or beef broth - 4 tbsp. l .;
  • salt to taste;
  • flour - 2 tbsp. l

Basic steps for making the sauce:

  1. Beans are soaked in water for 12 hours.
  2. Then the water is drained, a new portion of the liquid is poured and the beans are boiled for 1.5 hours.
  3. Water is drained again, beans are mashed.
  4. Melted butter, salt, flour, broth is added to the paste. The ingredients are thoroughly mixed.
  5. The future sauce is placed on the stove, brought to a boil, boiled for 45 minutes with constant stirring.
  6. To make the sauce more liquid, you can add a little more broth.

Gourmets can make this sauce more piquant by adding a few cloves of garlic and a small onion, previously ground in a blender, when cooking.

Diet Sauce

For those who adhere to a certain diet or, for some reason, do not eat meat, a diet recipe for buckwheat sauce is suitable.

Main Products:

  • carrots - 2-3 pcs.;
  • onion - 1 pc.;
  • garlic - a few cloves;
  • large bell pepper;
  • tomatoes - 2-3 pcs.;
  • salt, seasonings, spices to taste;
  • vinegar 3% - 1 tbsp. l

Stages of preparation:

  1. The carrots are peeled, rubbed on a coarse grater, to obtain long slices.
  2. The onion is cut into half rings, added to the carrot. Added salt, pepper, vinegar.
  3. In this state, the future buckwheat sauce without meat should be marinated for 15 minutes.
  4. At this time, bell pepper is cut, garlic is chopped, and they are sent to fry in a pan.
  5. After the fried vegetables begin to soften, you need to add prepared carrots and onions to them.
  6. Then cut the tomatoes into cubes and add to the mixture of vegetables.
  7. After a few minutes, peas are added to them.
  8. The pan is closed by a lid, the sauce is cooked under it until cooking - no more than 10-15 minutes.

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