For many, mackerel is associated only with salting and smoking. But excluding baked or fried mackerel from the diet, you are depriving yourself of the opportunity to try a very tasty and healthy dish. The following are the most interesting recipes, including a method for making mackerel baked in an oven with potatoes.

Baked mackerel in the oven with potatoes - a simple recipe

What ingredients should I take:

  • 3 mackerels;
  • a kilogram of fresh potatoes;
  • 2 onion heads;
  • salt and a pinch of ground red, black, white pepper.

To cook mackerel with potatoes in the oven, we observe the following sequence:

  1. Prepare the fish: it needs to be washed, gutted, removed from the carcass head, fins.
  2. After drying the mackerel, we make vertical cuts across the carcass. The distance between them is 3-4 cm.
  3. Rub the fish with salt and a mixture of peppers.
  4. Half of the available amount of onion, chopped in half rings, is used to stuff fish in places of incisions.
  5. Mix potatoes, chopped randomly, with the remaining onions and spread on the bottom of the oiled form.
  6. We distribute the fish from above.

Baked mackerel in the oven with potatoes should be cooked at 200 ° С until the top layer is browned, as well as vegetables and the “hero of the occasion” are ready.

With vegetables

To cook mackerel with potatoes and vegetables, take:

  • 1 large mackerel;
  • carrot;
  • 4 potato tubers;
  • 2 large tomatoes;
  • 200 g of sour cream with a fat content of 20 - 25%;
  • salt, aromatic herbs to taste;
  • onion greens.

When using frozen fish, do not defrost it completely. Otherwise, when cutting, it will decay.

Cooking process:

  1. We cut mackerel into pieces, of course, not forgetting to clean and rinse it.
  2. Before baking, fish preparations must be fried in oil until a slight blush.
  3. Potatoes to speed up the cooking speed, cut into thin circles or slices, and then lightly boil in salted water - 5 minutes will be enough.
  4. The method for slicing carrots is the same as for potatoes. We fry it together with tomatoes (without skin) in oil after fish.
  5. In a baking dish we spread in layers: mackerel, potatoes, carrots with tomatoes and chopped onion feathers. Above all, pour plenty of sour cream.
  6. We make an impromptu lid of foil and send the dish to the oven. After 30 minutes at high temperature, it will be completely ready.

It is worth mentioning that this method is also suitable for cooking in a slow cooker.

How to make a foil dish

For mackerel in foil we take:

  • fish weighing about 500 g;
  • 6 to 8 cherry tomatoes;
  • amount of cheese to taste;
  • spices for seafood and salt.

Step by step recipe:

  1. To cook mackerel, as always, first we thoroughly rinse it, clean it from the intestines and black film. The fish already prepared and dried from excess moisture are rubbed with salt and pepper.
  2. We make the filling from sliced ​​cherry tomato and grated cheese.
  3. We stuff the fish cut along the ridge with it.
  4. To give greater juiciness to the finished dish, we also spread the top of the fish with tomatoes.
  5. Wrap the carcass in foil and send it to the oven.

Baking at 180 ° C, you will have to wait for readiness for 45 minutes. As a side dish, potatoes or rice are perfect.

Oven-fried mackerel

Another effective and tasty way to bake mackerel in the oven is to stuff it with potatoes.

For cooking, take:

  • 1 large fish;
  • 50 g of cheese;
  • 2 potatoes;
  • 2 tbsp. l mayonnaise.

To cook mackerel baked in the oven with potatoes, we do this:

  1. We make an incision on the ridge on mackerel, we remove the insides, including bones. We should get a “boat” of fish.
  2. Grind potatoes, and then cheese, using a coarse grater and mix with spices and put the resulting filling into a “boat”.
  3. We complete the cooking process with an additional layer of cheese.

Bake again at 180 ° C. We'll have to wait about half an hour before tasting the finished dish.

Fish casserole

The casserole option is ideal for a family with children. He obliges to work well fish for the presence of bones. Now we cook in a slow cooker, but it is acceptable to bake dishes in the oven.

Ingredients:

  • net weight of mackerel fillet - 600 g;
  • potatoes - 1 kg;
  • cheese - 150 g;
  • taste sour cream and spices.

The recipe for a mackerel fish casserole involves the following steps:

  1. We carefully cut the mackerel from the insides and bones into small fillets.
  2. Potatoes, sliced ​​in circles, boil after boiling water for 5 minutes.
  3. Grind the cheese with a smaller grater.
  4. In the slow cooker, put the first layer 1 \ 2 of the existing potatoes. Slightly add it, coat with sour cream (it is preferable, but can be replaced with mayonnaise).
  5. We spread the fish fillet on top, add it again and coat with sour cream.
  6. On top of the second layer of potatoes with sour cream, pour a thick layer of cheese.
  7. Bake in the “Baking” mode for 50 minutes.

The slow cooker will not give the dish a beautiful golden blush. But it will bake it evenly and give a wonderful, delicate taste. In the case of cooking in the oven, the time will be 45 minutes at 190 ° C.

Bake with mayonnaise sauce

For two large fish we take:

  • 1 head of onion;
  • 50 g mayonnaise;
  • 60 ml of soy sauce;
  • Art. l dining room mustard.

Read also:mackerel roll - recipe

The cooking process is as follows:

  1. Mix marinade: combine mayonnaise, soy sauce and mustard.
  2. Pickle the onion: the root crop, chopped in half rings, is sent to the sauce.
  3. We cut the fish. They must be gutted and cut into batch pieces 3 cm wide. Fish preparations are sent to the onion sauce. It takes half an hour to marinate.
  4. We put the mackerel at the bottom of the form, then distribute the onions, pour all the remaining marinade and put the dish in the oven.

At 180 ° C, mackerel under mayonnaise will cook for 30 minutes.

With cheese crust

Below is a great way to cook a delicious and at the same time budget dish.

For cooking, take:

  • Mackerel
  • hard cheese - 60 g;
  • lemon;
  • cloves of garlic - 3 pcs.;
  • spices (salt, pepper mixture, marjoram, rosemary) to taste;
  • vegetable oil - 75 ml.

It is interesting:mackerel in onion peel

Step by step recipe:

  1. In advance gutted and washed fish, we coat with a mixture of half lemon juice and spices. Leave to marinate for 20 minutes.
  2. During this time, we need to warm the oven to 200 ° C.
  3. Grind the cheese. We take Parmesan, Romano, Gran Padano or any other product of firm grades.
  4. We prepare the composition for the cheese "cap" with juice from the remaining lemon and spices.
  5. Mackerel marinated. Fry it in a pan for 4 minutes. Do not forget to wet the carcass from the excess marinade before it, so that it is fried and not stewed.
  6. We spread the fish on a sheet of parchment and sprinkle it well with a cheese cap.

After putting the dish in the oven, we wait only 15 minutes and seize. Serve mackerel under a cheese "coat" with your favorite side dish.

If the mackerel still seems to you to be a “boring” fish, correct this annoying misunderstanding and use one of the suggested recipes. Be sure, the dish will turn out - an overeating!

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