Tbilisi salad is rightfully considered one of the most unique Georgian cuisine salads. The combination of fresh vegetables, satiety of fresh beef meat and spicy raisins of chili pepper reveal all the main subtleties of Georgian cuisine. You also need to remember the benefits of this beautiful combination. With this combination, you are even allowed to fast.

Classic recipe

The classic Tbilisi salad recipe is not complicated.

This requires:

• red beans - 1 can;
• beef tenderloin - 300 g;
• onion turnip red -1pcs;
• sweet pepper - 2 pcs;
• hot pepper - 1 pc;
• garlic - 2 cloves;
• coriander - 1 bunch;
• parsley - 10 g;
• walnuts - 30 g;
• hops - suneli, salt, pepper;
• vinegar 9%;
• sunflower oil.

Cooking method:

• Rinse the beef tenderloin well, boil and let cool.
• Then rinse the beans, dry and pour into a large plate. Cut the peeled onion with ringlets and put on a plate, lightly pour with vinegar and leave for 5-7 minutes.
• Remove the seeds from the sweet peppers, cut them thinner and put on a plate.
• Cut the beef shoulder and also put in a plate.
• Peel walnuts and fry for 5 minutes in oil, grind, report them to a plate of vegetables.
• Rinse coriander and parsley, dry, grind and put them on a plate, adding garlic.
• In the resulting salad, add the remaining components to the resulting mass and mix everything thoroughly.

With red beans and beef

Tbilisi salad with red beans and beef consists of similar components of the previous recipe.

To prepare, you need:

• 2 cloves of garlic;
• 5 g suneli hops;
• beef tenderloin - 200 g;
• 1 b red beans;
• turnip red - 1 pc;
• Bell pepper;
• walnuts - 50 g;
• a bunch of coriander;
• ground black pepper;
• olive oil - 85 ml;
• wine vinegar 6% - 15 ml.

How to cook:

• Cut the onion rings in half. If it is “evil”, then divide it in half and blanch so that the bulb does not clog the aroma of vegetables.
• Pull the seeds out of the bell pepper first and chop it thinly along the pod.
• Boil the beef meat and cut into squares.
• Press the cloves of garlic with a garlic squeezer or chop with a knife.
• Rinse the beans and dry slightly.
• Rinse and crumble the coriander.
• Peel walnuts, fry in oil for a couple of minutes until their properties are fully disclosed and finely chop them.
• Together we put all the ingredients in one plate and season with spices.
• We get the dressing from a combination of vinegar and olive oil. The resulting sauce is seasoned with salad.

Georgian salad with walnuts

Georgian salad with walnuts is low in calories and is distinguished by a somewhat unusual and original seasoning sauce.

The original Georgian cuisine salad with the addition of walnuts has not only unsurpassed specific dressing and is characterized by low calorie content.

Would need:

• tomato - 300 g;
• cucumbers - 250 g;
• bell pepper - 150 g;
• lettuce -150 g;
• 1 red leek;
• walnuts - 50 g;
• 2 cloves of garlic;
• wine vinegar 6% -15 g;
• Suneli hops - 5 g;
• dill, parsley.

Cooking:

• Cucumbers, pepper chopped smaller, also tomatoes.
• Cut the onion into rings.
• Seasoning: garlic is crushed, as well as nuts to a mushy appearance with a blender, you can manually in a mortar.
• Crumbled lettuce leaves are added to these components and seasoned, suneli hops are added. The ingredients are mixed.
• Wine vinegar is added to the dish, seasoned with olive oil. Add salt to the eye.

With pomegranate sauce

Tbilisi salad with pomegranate sauce gives an interesting unsurpassed taste.

Structure:

• Boiled meat - 200 g;
• 1 b red beans;
• small onion turnip;
• a pair of bell peppers;
• ground walnuts - 40 g;
• fresh greens;
• 1 clove of garlic;
• sunflower oil - 60 ml;
• vinegar - 15 ml;
• pomegranate juice - 30 ml;
• salt and seasoning to taste.

How to cook:

• Cut the meat into small squares and chop the greens.
• Rinse the beans and dry them slightly.
• Put the resulting ingredients in a container.
• Chop the garlic in any convenient way.
• Remove all seeds from pepper and cut along the pod.
• Cut the onion into rings and cut in half, pour vinegar for a quarter of an hour and then squeeze.
• Mix everything, add spices to your taste.
• In the finished salad add sunflower oil and pomegranate juice.

Tbilisi Salad with Beans

This recipe option is suitable for garnish. It has one feature: it can be served in a warm form.

Structure:

• red beans - 400 g;
• onion turnip - 2 pcs;
• sunflower oil;
• hops-suneli.

Cooking:

• To make a salad and not to delay the process, the beans, first of all, must be soaked in water in advance for about 5-6 hours. Then cook for about an hour, so that the beans do not burst, salt should be salted after it is boiled.
• Rinse beans.
• Cut onion turnips into rings and cut in half, pour more oil into a pan, fry the onion. Put all this in a salad bowl, season the sun-hops, sprinkle pepper on the eye, then salt.

Cooking with ham

Ham is the main component, instead of meat, it greatly simplifies and shortens cooking time.

Structure:

• ham -300 g;
• a jar of red beans;
• turnip red - 1 pc;
• walnuts - 60 g;
• bell pepper - 2 pcs;
• garlic;
• greenery;
• sunflower oil - 45 ml;
• lemon juice - 15 ml;
• salt and seasoning.

Cooking:

• Crumble the ham and pepper in the form of cubes, and cut the onion turnips into rings, and cut the rings into 2 more parts.
• In a bowl, mix the beans with the resulting mass and season with onions, add garlic and seasoning. Season the salad with oil and sprinkle with lemon juice.
• Put walnuts on top for beauty.

With corn and tomatoes

Tbilisi salad with chicken, corn and tomatoes is lightweight, despite many different ingredients.

Structure:

• 200 g of chicken meat;
• canned beans - a can;
• canned corn - a can;
• sweet pepper - 1 pc;
• tomatoes - 2 pcs;
• turnip onions - 1 pc;
• parsley - 1 bunch;
• garlic - 2 cloves;
• sunflower oil -75 ml;
• vinegar - 45 ml;
• mustard - 45 ml;
• honey - 30 ml;
• seasoning and salt to taste.

Cooking:

• Sprinkle chicken with spices, rubbing each piece and cool.
• Remove the chicken from the refrigerator, cut into squares and fry in a pan.
• finely chop the tomatoes, peppers in strips, and chop the onion and herbs.
• Combine the components in a salad bowl and stir.
• Make the sauce out of oil, mustard and vinegar.
• Garlic crush.
• Season the salad with sauce and sprinkle with spices.

How to cook lean salad “Tbilisi”

This salad can be eaten in fasting. There is no meat here, spices smooth out this absence.

Structure:

• white or red beans - 100 g;
• olives - one can;
• onion turnip - 2 heads;
• leaf salad - 100 g;
• garlic - 3 cloves;
• coriander - 10 g;
• vegetable oil - 15 ml;
• universal spices;
• ground red pepper;
• salt.

Cooking:

• Pre-boil the beans and allow to cool.
• Free the olives and cut into rings.
• Cut lettuce and add to the mass.
• Garlic crush.
• Cut greens and add to the salad.
• Flavor all this with oil and sprinkle with spices.