Salad with Beijing cabbage and corn - 10 simple and delicious recipes

Guess at one time, which snack can become both a therapeutic tool, a way to satisfy hunger and not spoil a dish for a long time? And this, of course, is a salad with Beijing cabbage and corn, the basis of which is petsai - the Chinese competitor of our white-headed vegetable. A herb plant not only heals, but also forms the taste, beauty of the dish, extends its shelf life.

Simple salad with Beijing cabbage, corn and cucumber

An unpretentious meal is prepared in a few minutes, but a pleasant aftertaste remains for a long time.

Product Composition:

• olive oil;
• Beijing cabbage - head of cabbage;
• corn - a can of canned food;
• fresh cucumbers - 2 pcs.;
• spices, herbs.

Cooking method:

1. Well washed forks of Chinese vegetable. At the same time, we substitute under the tap the place for cutting the head of the head of the head so that the water does not fall into the depth of loosely connected leaves.
2. Shake off excess drops from cabbage, blot with paper napkins. Separate the green part of the fork (5 cm back from the edge), do not discard the lower half - we use it to obtain very useful juice.
3. We disassemble the forks into separate leaves, cut them into strips. Petioles are removed to the side, we use them in soup or borsch. For lovers of "crunching" chop vegetable along with its hard spots.
4. Put the cut into the bowl. Add the cucumber crumbled into small pieces. Drain the liquid from the corn, send the pickled grain to our mouth-watering composition.

We season the salad with salt, season with olive oil, decorate with herbs and serve it with pleasure.

With crab sticks

We complement the assortment of snacks with your favorite seafood. We get an amazing, beautifully decorated crab salad.

List of ingredients:

• eggs - 4 pcs.;
• crab sticks - 250 g;
• not very large cucumbers - 2 pcs.;
• fresh mayonnaise - up to 100 g;
• pickled corn - 200 g;
• forks of Beijing cabbage;
• spices, fragrant herbs.

Stages of making salad with Beijing cabbage, crab sticks, corn:

1. Boil eggs for 10 minutes. We cool them in water, clean them, chop them into cubes, put them in a salad bowl.
2. We take the main ingredient from the package, cut it in the same shape as the eggs, put it in the dishes.
3. We process the head of cabbage, remove the hard parts, divide the leaves into narrow strips. Send them to eggs and seafood slices.
4. We chop cucumbers into small cubes. If the fruits are not quite young, it is better to get rid of the skin. Add green vegetables to the common dishes.
5. Open a jar of corn, put its contents in a colander. When the liquid drains, rinse the grain, send to the other components of the salad.
6. Season the appetizer with fresh mayonnaise, mix everything carefully. Salt and pepper food at will.

We decorate the dish with chopped herbs, serve to the table.

Recipe for Fasting

Refusal from fast food does not at all mean exclusion of nutritious and tasty food from the diet. A vegetable dish with Beijing cabbage and corn is an ideal dietary dish.

Grocery list:

• turnip onions;
• olive oil;
• cucumbers - 3 pcs.;
• spinach - a bunch;
• chili pepper pod;
• spices, herbs;
• Chinese cabbage - 400 g;
• ½ lemon juice.

Order of preparation:

1. In terms of the ratio of nutrients to plant weight, spinach is the absolute leader. However, there is also plenty of banal dirt on its delicate leaves. Therefore, we separate them from the petioles, rinse in the most thorough manner. Shake off excess drops, dry the greens with napkins.
2. Thinly chop the spinach leaves or just tear them apart with your hands.
3. Processed cabbage shred straws, combine in a bowl with table greens.
4. Here we also place fresh cucumbers peeled and cut into slices.
5. We free the blue onion from the husk, cut it into half rings, which we immediately send to the rest of the products along with the chopped chili pod (we remove the seeds beforehand).
6. Sprinkle all the components of the salad with fresh olive oil, mix well, immediately serve.

The presented recipe for snacks intended for those who fast is quite suitable for all adherents of a healthy diet.

Salad with Chicken, Beijing Cabbage and Corn

The neutral taste of the Japanese vegetable allows the presence of a meat product in the salad, which makes the food hearty and very appetizing.

A similar recipe:Chinese cabbage and chicken breast salad recipe

A set of components:

• lean oil;
• chicken fillet - 400 g;
• soy sauce - 50 ml;
• eggs - 4 pcs.;
• head of Beijing cabbage;
• French mustard - 20 g;
• corn - 1 can of canned food;
• a circle of lemon, sesame, salt.

Cooking process:

1. We clean the boiled and chilled eggs, chop them in strips or small slices.
2. We wash the chicken meat, dry it with paper towels, chop the straws. Fry the bird fillet in a frying pan with oil. Constantly mix the pieces to form a uniform pink crust on them.
3. Separate the top of the cabbage. Substitute the vegetable under a water stream, then shake off excess moisture, cut the leaves into long “ribbons”.
4. We combine soy sauce and Dijon mustard grains in a bowl.
5. We spread all the prepared components of the salad into the serving dishes, sprinkle them with juice from a lemon wedge. Add the corn extracted from the can, season with Chinese sauce, mix well.

The salad turned out to be unusually tasty and very satisfying - a completely independent dish!

Sausage Appetizer

Fans of bold culinary experiments will not disregard the presented recipe for a dish with Chinese vegetable and sausage.

The list of components:

• a jar of corn;
• turnip onion - 1 head;
• fresh mayonnaise;
• forks of Beijing cabbage - up to 400 g;
• smoked sausage - 350 g;
• green peas - 100 g;
• spice.

Step-by-step preparation:

1. We process cabbage in the usual way, divide it into halves, which are placed in a plastic bowl of the device for chopping vegetables. Chop the product into small pieces.
2. Remove the packaging material from the sausage, divide the smoked meats into circles, and then into thin strips.
3. We free the onion from the husk, shred the half rings or quarters of the rings.
4. Put all the prepared ingredients in the bowl. Add canned peas and corn. Salt and pepper the composition, season it with mayonnaise.

Thoroughly mix everything, sprinkle with chopped herbs, serve.

With the addition of tomatoes

One of the “tasty” options for preparing snacks with delicate leaves of Beijing cabbage and corn is a salad with the addition of ripe tomatoes.

Required Products:

• fresh sour cream and mayonnaise in the desired amount;
• a jar of corn;
• head of cabbage (not very large);
• tomatoes - 3 pcs.;
• spices, herbs.

Cooking Method:

1. We thoroughly wash the Beijing vegetable, remove the lower, more rigid part. Tear the leaves with your hands into small pieces, place them in a spacious dish.
2. We process tomatoes, cut them into fairly large slices, and send them to a bowl of cabbage.
3. Open a can of corn. A good option for such a salad is an assortment of yellow beans and green peas. We drain the liquid, rinse the composition, add to the remaining components of the snack.
4. Combine mayonnaise with sour cream in the desired ratio, season with the resulting sauce and mix the products thoroughly.

Tomato salad is ready. We serve this dish as a side dish for a variety of meat dishes or just satisfy your hunger at any time of the day.

Salad: Beijing cabbage, ham, corn and crackers

An appetizing and nutritious snack is prepared simply and very quickly.

Read also:Chinese cabbage salad with crab sticks

Ingredients Composition:

• a mixture of peppers;
• thick mayonnaise - 60 g;
• Gouda cheese - 300 g;
• corn in a jar;
• cabbage - 2 fork;
• quality ham - 300 g;
• crackers - 100 g.

Cooking method:

1. Rinse the cabbage head (the lower part is separated). Shake off the last drop of moisture from the vegetable. Blot the leaves with paper napkins, cut not very finely, spread in a deep bowl.
2. We make ham in small strips, add to the bowl with the formed salad.
3. Here we also place the corn extracted from the can, crispy crackers and coarsely grated Dutch cheese. A mature product is distinguished by a light and very pleasant sharpness, which will give the salad a special tenderness.
4. Add mayonnaise to the products, pepper and salt the dish, mix well.

The resulting food is distinguished by a bright and very expressive taste bouquet.

How to cook with olives

The preparation of this light, delicate, mouth-watering snack, which can be served for lunch or set as a decoration for the festive table, does not require much time or material costs.

Grocery list:

• lean oil;
• favorite greens;
• Beijing cabbage - small forks;
• tomatoes, turnip onions, cucumbers - 2 pcs.;
• olives - from 15 pcs.;
• lemon juice;
• spices (pepper, salt).

How to make a salad with olives:

1. Rinse and dry all the vegetables thoroughly.
2. Cut the top of the cabbage into thin strips.
3. Peel fresh cucumbers from peel, chop them into cubes. We chop the carrots lightly, divide the pitted olives into halves.
4. To relieve the onion chopped with half rings from bitterness, pour it with boiling water for several minutes.
5. We spread all the prepared components of a cold appetizer in a spacious bowl, sprinkle with the juice of half a lemon and season with aromatic lean (olive) oil. Well interfere with the composition.

We serve a salad with olives in a beautiful serving bowl, decorate the dish with herbs.

With canned tuna

Appetizer obtained from Beijing cabbage with the addition of canned or fresh seafood is a classic of Chinese cuisine.

Necessary components:

• a can of corn;
• quality mayonnaise;
• turnip onion:
• young cucumber;
• pickled corn - 50 g;
• canned tuna - 250 g;
• sour cream - 150 g;
• spice.

Cooking process:

1. We take the fish out of the can, put it in a deep bowl, and knead it well with a fork. The uniqueness of the resulting salad lies precisely in the addition of tuna. Its taste is neither like a fish nor a meat product. Amazing effect!
2. We release the onion from the husk, chop thin thin rings. Add them to mashed fish meat and mix the composition.
3. Finely chop the young cucumber, attach it to the other components of the dish. Here we put the corn grains extracted from the marinade, mix everything.

Season the appetizer with fresh sour cream and decorate with chopped herbs. Enjoy the fabulous taste of Peking cabbage salad with canned tuna.

With corn and mushrooms

A wonderful dish of champignons, tender leaves of Chinese vegetable and pickled corn.

It is interesting:Chinese cabbage and chicken breast salad recipe

Product List:

• mushrooms - 400 g;
• lean oil;
• mayonnaise;
• chicken fillet - 400 g;
• corn - 150 g;
• cheese (choose from hard varieties) - 100 g;
• head of cabbage;
• turnip onions;
• apple vinegar - 10 ml;
• mixtures of peppers, salt.

Cooking:

1. Thoroughly wash the poultry fillet, remove the veins and films, blot the meat with napkins.
2. We combine in a bowl 30 ml of fresh vegetable oil, vinegar, peppers and salt. We place the chicken pieces in the prepared composition, marinate for half an hour, then fry in a grill pan until cooked. Divide the chilled product into small cubes.
3. Processed cabbage shred with thin strips.
4. Cut the peeled onion into small pieces and passer in oil. Then we attach the mushrooms divided into slices and fry them until they are rosy.
5. We spread washed and dried corn, as well as shredded cheese chips, into the bowl. Add to the products the remaining cooked components of the dish, season them with salt, mix thoroughly.

Flavor the appetizer with mayonnaise sauce just before serving.

Salad with Beijing cabbage and corn has an amazing ability: the more often we include it in our diet, the more we enjoy the tastes of the cooked dish. Awesome, long lasting feeling of pleasure!