To diversify the usual diet with an interesting and not quite ordinary dish, prepare a salad with canned beans. The main ingredient of the treats is composed of a huge number of useful trace elements, and therefore fits perfectly into the right winter menu. Making this salad is very simple and quick, if you have a couple of good recipes in stock.

Beans and crackers salad

Tasty, lean and very spicy dish. To prepare it, you need only 15 minutes of free time.

Grocery list:

  • canned beans - 1 b.;
  • corn - 1 b.;
  • garlic - 1 clove;
  • crackers - 1 package;
  • mayonnaise or sour cream - 45 g;
  • cilantro or parsley - a bunch.

Work Stages:

  1. To make a salad with beans and crackers, first wash the greens, remove excess moisture with a towel, chop into small elements.
  2. In a deep container we combine crackers with canned beans, with which the liquid should first be drained.
  3. Add the corn, garlic clove passed through the press, greens.
  4. Mix the ingredients.
  5. Mayonnaise is introduced into the salad just before serving, otherwise the crackers will soften, and the taste of the treat will be completely different.

Tip. Rusks are best taken with the taste of salami, bacon or some smoked meats.

With red canned beans

The color of the main ingredient does not really matter. But the Minutka salad with canned red beans will look very original. It is important to use legumes exclusively in their own juice. The tomato sauce variant is not suitable for this recipe.

Components:

  • canned beans - 1 b.;
  • boiled pork - 310 g;
  • crackers - 1⁄2 pack;
  • pickles - 2 pcs.;
  • mayonnaise sauce - 3.5 tbsp. l

Stages of preparation:

  1. We cut the meat into strips, like pickles.
  2. Remove the brine from the beans.
  3. We mix boiled pork, the main component and cucumbers in a deep container.
  4. Dress salad with sauce, mix the ingredients.
  5. 5 minutes before serving, add crackers, once again we mix everything.

With chicken

The following recipe will help you prepare a protein-rich salad, suitable even for those who are on a strict diet.

Necessary components:

  • chicken fillet - 2 pcs.;
  • canned beans - 1 b.;
  • sour cream - 3 tbsp. l .;
  • garlic - 2 cloves;
  • walnuts - 125 g;
  • salt, ground pepper - a pinch.

Work Stages:

  1. We wash the chicken fillet, cook for 20 minutes in slightly salted water. When the product has cooled, cut it into strips across the fibers.
  2. Dry the nuts in a microwave or oven, then crush with a rolling pin to the state of small granules.
  3. We pass the garlic through the press.
  4. We remove the liquid from the beans.
  5. We shift all the components into a deep container, season with mayonnaise and a small amount of pepper.

Important! Since the salad with beans and chicken is very satisfying, it can be served as a full meal.

White Bean Salad

Another great treat for any occasion. Salad with white beans looks original in addition to boiled eggs and fresh herbs.

Structure:

  • canned white beans - 1 b.;
  • eggs - 2 pcs.;
  • garlic - 1 clove;
  • walnuts - 55 g;
  • mayonnaise - 3 tbsp. l .;
  • apple vinegar - 1⁄2 tsp;
  • parsley - a bunch;
  • salt - 4 g;
  • sugar - 10 g.

Work Stages:

  1. We remove beans from brine, pour into a salad bowl.
  2. Hard boiled eggs. When cooled, cut into small cubes.
  3. Grind the nuts in a blender or with a rolling pin. Put to the beans.
  4. Making a dressing: mix garlic, mayonnaise, sugar, apple cider vinegar and a little salt in a cup. Mix thoroughly, the resulting composition is infused for 5-10 minutes.
  5. We combine the salad with dressing, sprinkle the dish with fresh parsley on top.

It is better to serve refreshments to the table only 10 minutes after preparation, so that all its components are well saturated.

With the addition of corn

For those who can not imagine a real winter salad without sweet corn, there is an excellent recipe. Ideal as a complement to meat or fish dishes.

Essential Ingredients:

  • canned beans - 430 g;
  • canned corn - 210 g;
  • cilantro - a pair of twigs;
  • garlic - 2 cloves;
  • rast. oil - 2 tbsp. l .;
  • apple vinegar - 1 tbsp. l .;
  • salt is a pinch.

Work Stages:

  1. Beans can be used in any color. Drain the brine from the product, transfer to a deep container.
  2. We perform a similar procedure with corn, add it to the beans.
  3. We chop the garlic through a press, chop the cilantro with a knife into small elements.
  4. Pour everything to the basic composition of the salad.
  5. We make dressing of their oil, apple cider vinegar, spices. Water it with treats, mix.
  6. We put the resulting salad in the refrigerator for at least 30 minutes so that it is pickled a little.

Tip. The amount of garlic can be changed if you want to achieve a greater sharpness of the dish.

Salad with Canned Beans and Sausage

Want to make the classic version of the dish more delicious, fragrant and beautiful? Diversify its composition with salami or cervelat. One small nuance is that it is better to add a soft meat component to a salad with red beans and sausage, otherwise it will be difficult to chew.

Structure:

  • canned red beans - 1 b.;
  • smoked sausage - 210 g;
  • hard cheese - 110 g;
  • eggs - 3 pcs.;
  • fresh tomatoes - 2 pcs.;
  • garlic - 2 cloves;
  • mayonnaise - 3 tbsp. l .;
  • fresh greens - a couple of twigs.

Work Stages:

  1. Boil hard-boiled eggs in advance - at least 10 minutes. When cooled, peel and cut into small cubes.
  2. Pour tomatoes with boiling water, peel, chop.
  3. We clear the sausage from the film, cut in the same way as tomatoes.
  4. Remove the marinade from the beans.
  5. We combine prepared products.
  6. Pass the garlic through a press, and rub the cheese on a fine grater.
  7. Add half the resulting volume of cheese and garlic to the salad. Mix the components.
  8. We spread a few tablespoons of mayonnaise, again we interfere.
  9. Pour salad onto a dish, sprinkle with the remaining cheese on top, and then decorate with chopped fresh herbs.

Important! Instead of mayonnaise, you can use not too fat sour cream or thick cream. In this case, you will have to add a pinch of salt to the treat.

With champignons

A healthy and satisfying salad with mushrooms will become an indispensable treat at any feast.

Ingredients:

  • canned beans (red) - 1 b.;
  • champignons - 520 g;
  • mayonnaise - 125 g;
  • sweet onion - 1 pc.;
  • parsley - 1 bunch;
  • lemon juice - 55 ml;
  • leeks - 55 g;
  • peppercorns - 4-5 pcs.;
  • bay leaf - 1-2 pcs.;
  • thyme - twig;
  • salt and pepper - to taste.

Work Stages:

  1. We remove the marinade from the beans, rinse it in cold water, then throw it into a colander.
  2. Mushrooms are cleaned of contaminated sites, then pour boiling water and send to cook. Add bay leaf, allspice, leek and a little thyme. After a few minutes, we introduce a small amount of salt. After 15 minutes, drain the water, cool the mushrooms, and then cut into slices.
  3. In a deep bowl, mix the beans with mushrooms. Add onion, chopped into thin half rings. It is better to take a red onion.
  4. Pour chopped parsley. Mix the components.
  5. We make a sauce of mayonnaise, lemon juice, and a pinch of freshly ground pepper.
  6. We combine dressing with the main ingredients. The resulting salad is sent for 30-50 minutes in the refrigerator. Pour into beautiful transparent bowls and serve.

Bean and Cucumber Salad

Very simple and unusual taste salad with red beans. It only takes a few minutes to create it and a list of available products.

The list of components:

  • beans (red) - 1 b.;
  • pickled cucumber - 1 pc.;
  • eggs - 3 pcs.;
  • red onion - 125 g;
  • sour cream - 4 tbsp. l .;
  • parsley - several branches;
  • salt.

Work Stages:

  1. The main ingredient of the dish is freed from the marinade and washed in running water.
  2. We clean the onion, cut into half rings and place in boiling water for a minute. This will help rid the ingredient of excess bitterness. After we rinse in cold water and recline in a colander.
  3. Boil the eggs for at least 10 minutes, cool, then peel and cut into small cubes.
  4. Cucumbers cut into small strips.
  5. We put all the ingredients in a salad bowl, add chopped parsley, season with sour cream and a pinch of coarse salt. We mix the ingredients, after which we pour on the portioned plates and serve to the guests.

Korean Red Beans

It turns out that it is easy to make a wonderful Korean snack from the described type of legumes. To do this, just stock up on "piquant" ingredients.

Structure:

  • canned beans - 1 b.;
  • onion - 50 g;
  • carrots - 85 g;
  • garlic - 5 cloves;
  • dill - 50 g;
  • rast. oil - 45 ml;
  • sugar - 2 tsp;
  • salt - 2 tsp;
  • ground pepper - 1 tsp;
  • vinegar - 10 ml.

Work Stages:

  1. Drain the marinade from the beans, put it in a colander.
  2. Grated peeled carrots on a special "Korean" grater. Add salt, sugar, garlic and ground black pepper, passed through a press.
  3. Cut the onion into small cubes, passer in vegetable oil until brown. We catch the frying with a slotted spoon and discard it, and leave the aromatic oil to cool.
  4. We fill the carrots with vinegar and “onion” oil, introduce the beans. Add chopped dill.
  5. We mix the ingredients and taste the resulting composition. If necessary, adjust the acidity of the salad with salt and vinegar.
  6. Now the dish needs to be marinated. This will take 2 hours in a cold place.

As you can see, making a decent salad from ordinary canned beans is not so difficult if you have a few good recipes in stock and trust your own taste. Bon Appetit!

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