Salad with white beans can rightly be attributed to traditional Bavarian dishes. Depending on the specific recipe, it includes a wide variety of products (meat, fish, vegetables), and this salad is usually seasoned with mayonnaise. By changing the list of basic ingredients, each housewife can create her own unique recipe. For example, it is worth considering some of the most interesting cooking options for this popular dish.

White Bean and Chicken Salad

Poultry meat goes well with legumes. Therefore, if you need a salad, then it is better to make it with white beans and chicken. Nourishing and extremely tasty, this dish is sure to appeal to any man.

To prepare it you will need:

  • 1 chicken fillet;
  • salt;
  • 1 carrot;
  • 200 grams of raw legumes;
  • 1 onion;
  • ground pepper;
  • a few tablespoons of mayonnaise to taste.

The washed beans should first be placed in a container of warm water and left to swell for at least 4 hours. This procedure must be performed so that the product in the salad is soft, but does not fall apart in porridge.

To make such a salad, you need:

  1. Cook the prepared beans until softened over low heat, and then fold in a colander to drain the liquid.
  2. Boil chicken meat in water, do not forget to salt it. After cooling hands disassemble it arbitrarily into small pieces.
  3. Crush the peeled onions into cubes, and rub the carrots on a coarse grater. The vegetables must first be sautéed, and then stewed a little over low heat and cool.
  4. Transfer all components into one container, mix and immediately fill with mayonnaise. If necessary, the dish can be slightly salted to taste.

It turns out an excellent salad with white beans, which is a completely independent and quite nutritious dish.

Cooking with ham

There is another simple but very interesting option. The salad can be prepared with the addition of ham and fresh vegetables. He will definitely like even those who do not like beans.

To make such an appetizer, you need to take:

  • 300 grams of ham;
  • 2 fresh cucumbers;
  • 0.5 kilograms of beans;
  • 1 bunch of green feather onions;
  • 200 grams of mayonnaise.

Cooking method:

  1. Rinse beans, soak overnight, and boil in the morning until cooked in salt water and cool.
  2. Gently cut the ham and fresh cucumber into cubes. Chop the feathers of the onion arbitrarily.
  3. To make a salad you will need a deep container. Products are laid out in layers: ham - cucumber - beans. Each of them is necessarily coated with mayonnaise. From above, the finished dish can only be sprinkled with chopped onions.

This white bean salad is tender, nutritious and very fresh. It can even be served at the festive table.

Simple appetizer with tomatoes

Sometimes there are situations when guests are expected in the house, but there is no time to prepare any complicated dishes. In this case, a real find for the hostess will be a salad with white beans (it is better to take canned in jars) and fresh tomatoes.

And for its preparation you need a minimal set of the simplest products:

  • 1 can of white beans;
  • 50 grams of cheese (any hard);
  • 2 tomatoes;
  • 1 bunch of green onions;
  • some salt;
  • 2 tablespoons of mayonnaise.

Such a salad is made very quickly:

  1. Beans should be transferred from a jar into a deep bowl.
  2. Dice the tomatoes, grate the cheese on a coarse grater, and finely chop the onion.
  3. Combine all the ingredients together, salt, season with mayonnaise and mix well.

This salad is the easiest option for an excellent snack for all occasions.

Salad with white canned beans and crackers

Any culinary specialist can confirm that it is much easier to make a dish if its ingredients do not need to be subjected to additional processing. Therefore, it is best to cook a salad with canned white beans, and not cook it after prolonged soaking.

For piquancy, it’s good to add some crackers to this dish. Their light crunch will pleasantly tint the delicate taste of the finished salad.

For work it is necessary:

  • 300 grams of canned beans;
  • 200 grams of carrots and as many rye crackers;
  • 2 cloves of garlic;
  • 100 grams of onion;
  • sunflower oil;
  • 100 milliliters of mayonnaise.

The salad preparation process can be divided into several stages:

  1. Open a tin with a special knife, drain the water, and transfer the beans to a salad bowl.
  2. Cut the peeled onions in half rings. Grind the carrots on a Korean grater.
  3. First, boil the onion in boiling oil in a pan. Then add carrots and fry until it is soft enough.
  4. Squeeze the garlic through a special press, mix with mayonnaise and cook the sauce and pour the beans.
  5. Combine crackers with fried vegetables and also send in a salad bowl.
  6. Mix the products thoroughly.

This salad with white beans and crackers will be an excellent whip up appetizer. Very satisfying and original in taste, it, among other things, also looks beautiful in a plate.

With chinese cabbage

For dinner, boiled potatoes are good at preparing a salad with white beans and delicate Beijing cabbage.

According to the recipe, it includes ingredients that are easy to find in any store:

  • 1 can of canned white beans;
  • 2 fresh cucumbers;
  • 1 forks of Chinese cabbage;
  • 4 eggs;
  • salt;
  • 150 grams of mayonnaise;
  • some ground pepper.

Salad cooking technique:

  1. Hard boiled eggs.
  2. At this time, rinse the cabbage and crumble with a thin straw. Dice the cucumbers. Grind cooled and peeled eggs in the same way.
  3. Open a jar of beans, pour brine out of it, and rinse the beans themselves under running water.
  4. Collect all prepared products in one plate, sprinkle with pepper, salt and season with mayonnaise.

To decorate such a dish, you can use fresh chopped parsley.

With canned tuna

Salads with canned fish have been very popular for a long time. True, because of the high calorie intake, they need to be consumed in limited quantities. Take, for example, a salad with white beans and tuna.

According to the recipe, its composition includes the following components:

  • 200 grams of canned tuna (in its own juice);
  • 10 olives;
  • salt;
  • 1 fresh cucumber;
  • 200 grams of white canned beans;
  • 2 tomatoes;
  • 100 milliliters of refined vegetable oil;
  • 2 boiled eggs;
  • 1 bunch of fresh basil leaves.

This dish is being prepared step by step:

  1. First, all the ingredients must be crushed. Remove the fish from the can and divide it into pieces with a fork. Cut tomatoes into slices. Cucumber and eggs crumble into cubes.
  2. Collect the prepared products together with olives and beans in one deep container.
  3. Finely chop the basil leaves and mix them with oil.
  4. Pour salad over the prepared dressing and mix well.

If desired, the oil can be replaced with mayonnaise. With it, the taste of the salad will be more familiar.

Recipe with fish and vegetables

In a salad with white beans, you can add not only canned, but also boiled fish. And the overall picture is complemented by a rich set of vegetables, herbs and spices.

For such a salad you will need:

  • 300 grams of any white fish (fresh);
  • 1 lemon
  • 1 large tomato;
  • half a sweet pepper pod;
  • salt and sugar (to taste);
  • 1 head of purple (salad) onion;
  • ½ cans of canned white beans;
  • 1 tablespoon of mustard;
  • ½ bunch of dill;
  • ground pepper;
  • vegetable oil.

How to make a salad of these products:

  1. Wash, gut the fish (if necessary) and boil until cooked in salted water. After that, you need to cool it, carefully remove the meat from the bone and divide it with your hands into pieces.
  2. Chop onion rings, and cut tomato and pepper into cubes.
  3. Put the measured amount of strained beans together with prepared vegetables into a deep container. Salt and add a little hot pepper.
  4. Pour the fish with the juice of half a lemon, sprinkle with chopped dill and mix.
  5. Prepare the fill separately. To do this, combine the oil with the remaining lemon juice and mustard, and then add pepper, salt and a little sugar to them to taste.
  6. Pour the prepared mixture with beans and chopped vegetables and mix.
  7. Decorate the dish on top with slices of aromatic spicy fish.

This excellent salad can be safely served to the table and be sure that everyone who decides to try it will like it.

With smoked sausage

Alternatively, you can cook a salad with canned white beans and any smoked sausage. This recipe is more suitable for a male company - hearty and very fragrant, it will appeal to the stronger sex.

Products for such a salad will need the simplest:

  • 1 can of white beans;
  • 1 carrot;
  • 300 grams of smoked sausage;
  • 1 onion;
  • some garlic (to taste);
  • 2 eggs;
  • olive oil.

Even men themselves can cook such a salad.

To do this:

  1. Thin the sausage into thin strips.
  2. Grate boiled eggs.
  3. Strain the beans from the jar and rinse under water.
  4. Chop the garlic finely.
  5. Pass the onion chopped into cubes in oil in a pan. Then add grated carrots to it and fry until the vegetables are soft enough.
  6. Collect all products in one container and fill with oil.

This salad is good to cook for dinner. It is ideal for boiled pasta, rice or potatoes.

White beans are a wonderful dietary product rich in protein and vitamins. Its neutral taste is in perfect harmony with a variety of additives, and therefore a jar of canned beans will be an excellent basis for dozens of different salads. Experiment and don’t worry - the result will always be excellent.

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