This vegetable is a cross between white cabbage and lettuce. It is used in the preparation of a variety of dishes from cabbage rolls to salads. But the softness and juiciness of its delicate leaves makes this ingredient the main in the preparation of cold snacks, summarized by one juicy name - a salad of Beijing cabbage. Below are its proven and most delicious options.

Salad with Peking Cabbage and Chicken Breast

This appetizer stands out from the usual cabbage-mayonnaise salads, firstly, dressing with oil and mustard, and secondly, a sweet pear, which only emphasizes the taste of meat and Peking. Thanks to such flavor combinations, the salad will surprise many gourmets.

An ideal fast and tasty dish that will help out in any situation.

For 300 grams of chicken smoked breast and the same amount of Peking will be required:

  • 1 large pear;
  • 55 g of walnuts;
  • 60–75 ml of vegetable oil;
  • 10 g of French mustard;
  • a mix of peppers and salt are added to taste and desire.

Cooking step by step:

  1. Transform vegetables, meat and pear pulp with a sharp knife into a thin straw. Just chop the nuts, but not in crumbs, but in small pieces
  2. To make the sauce, you need to combine vegetable oil (it is better to take it odorless) with French mustard and, if desired, pepper a little.
  3. Mix the prepared foods and pour the sauce on top - an appetizer of Beijing cabbage without mayonnaise is ready to go to the table.

"Trouble" with cabbage, chicken and mushrooms

There are several options for this salad, but below is the base, which, if desired, can be supplemented with fresh cucumber or sweet pepper. This will make the taste and color of the finished dish richer.

For the appetizer "Trouble" you will need:

  • 340 g Peking cabbage;
  • 230 g of boiled chicken meat (you can use breast);
  • 150 g of champignons;
  • 120 g carrots;
  • 28 g of green feather onions;
  • 7 g of garlic;
  • a couple of spoons of sour cream-mayonnaise sauce;
  • for frying vegetable oil;
  • spices - the choice of the hostess.

We will cook like this:

  1. Mushroom slices (thin plates) are grounded in a frying pan in oil. Cool the prepared mushrooms.
  2. Chop the Pekingka into strips, chop the breast into small cubes, wipe the carrots through a grater, finely chop the onion feathers.
  3. The sauce includes sour cream, mayonnaise and a burning vegetable passed through a garlic press. They are mixed, seasoned with spices and added as desired.

It remains to put the constituent dishes in a salad bowl or bowl of a suitable volume, pour sour cream-mayonnaise sauce and mix.

With crab sticks

Virtually no solemn feast is complete without this snack.

A very tasty recipe that has already helped out more than one hostess when you need to set the festive table.

Her traditional recipes include potatoes and rice, but there is also a less high-calorie light version with the addition of Chinese cabbage:

  • 0.5 kg of Beijing cabbage;
  • 210 g crab sticks;
  • 3 boiled chicken eggs;
  • 140 g of corn;
  • 16 g of dill;
  • a couple of spoons of low-fat sour cream and mayonnaise;
  • mix of peppers.

Cooking Method:

  1. Grind the constituent snacks: cabbage - into strips, eggs and crab meat - into cubes, just chop the greens.
  2. For dressing, mix sour cream and mayonnaise, pepper to taste.
  3. In a suitable container, mix chopped appetizer ingredients with dressing. Thoroughly mix everything. Salad with crab sticks is ready.

Puff salad "Swan fluff"

Petsai, as this leafy vegetable is also called, can strengthen bones and teeth, have beneficial effects on joints, so people who eat it should not be afraid of these ailments. The finely chopped Peking leaves laid on top of all layers of the dish resemble the white feathers of beautiful and noble birds, and snacks with them turn out to be as tender as down. Probably because the salad "Swan fluff" and bears such a name.

The list of necessary products for 200 grams of Beijing:

  • 190 g jacket boiled potatoes;
  • 3 hard boiled eggs;
  • 190 g of boiled chicken;
  • 140 g of brackish cheese;
  • mayonnaise as a dressing;
  • salt pepper.

Working process:

  1. Smear the bottom of a deep glass salad bowl with sauce. Next, grate the potatoes coarsely and distribute in an even layer in the dishes already prepared for serving.
  2. Put chopped onion and scalded with boiling water on a potato layer. Top with salt and pepper and grease with mayonnaise.
  3. The next layers are: pulled chicken, grated proteins and large cheese chips. Each layer should be coated with mayonnaise.
  4. The last two layers are grated yolks and finely chopped Beijing cabbage. They also need to be flavored with all your favorite sauce.

It is interesting:red cabbage salad

Salad with Cabbage and Smoked Sausage

This dish combines the sweetness of canned corn, satiety of boiled eggs, piquancy of smoked sausages and juicy cabbage. Thus, with a short list of all the necessary ingredients, an appetizer is obtained with a balanced taste and quite nutritious.

The salad is obtained with a balanced taste and quite nutritious.

The ingredients used in the process of preparing snacks:

  • 500 g of Beijing cabbage;
  • 250 g smoked sausage;
  • 4 eggs;
  • 280 g canned corn;
  • 50–70 ml of mayonnaise.

How to cook:

  1. Boil the hard boiled eggs, remove the shell from them and chop into small cubes. Discard the canned corn in a colander so that the glass is full of liquid.
  2. Shred the leafy vegetable and smoked sausage with a thin straw. Before you start chopping Beijing cabbage, it will not be superfluous to disassemble it into separate leaves, since in the middle of the fork spoiled can be found.
  3. Combine all the products in a large bowl, mix thoroughly and season with mayonnaise.

Serve appetizer in portions or in a common salad bowl, decorated with greens.

Classic Caesar at home

Most often, Romaine lettuce leaves are used for this popular dish, only in the winter season, when it is problematic to get fresh and juicy green leaves, Beijing leaves can compete with them - they are also juicy and crunchy out of season.

Proportions of products for Caesar with Peking cabbage:

  • 310 g of boiled chicken meat;
  • 230 g of hard cheese;
  • 380 g of Beijing cabbage;
  • white loaf;
  • 45 ml of vegetable oil;
  • 12 g of garlic;
  • 22 g of fresh dill greens;
  • 1 ripe tomato;
  • 110 ml light salad mayonnaise.

Sequencing:

  1. Disassemble the meat into small fibers, cut the cheese into cubes, pick the cabbage by hand or chop into strips.
  2. Thinly cut the skin from the loaf, and turn the crumb into cubes and fry in a pan with butter and chopped garlic. At the end of the frying, add finely chopped dill to the pan.
  3. Put cabbage, meat, cheese and cubes of fried bread crumbs on a serving dish. Decorate the salad with slices of fresh tomato, and serve the mayonnaise separately for dressing, so that everyone can add it to the snack to their liking.

With crackers

Crackers for salad can be bought ready-made in the store, preferring the product without pronounced flavoring additives - they come into conflict with the tastes of other components of the snack. It’s easy to make crackers yourself by drying yesterday’s diced bread in the oven.

Such a salad will appeal to everyone, without exception.

To prepare a salad with crackers, you must prepare:

  • 450-590 g of Beijing cabbage;
  • 120 g of hard cheese;
  • 3 hard boiled eggs;
  • 75 g of sweet pepper;
  • 120 g of fresh tomatoes;
  • 180 g of boiled chicken;
  • greens, salt, spices and crackers to taste;
  • mayonnaise.

We prepare in the following way:

  1. Cheese, eggs, peppers, tomatoes and fillets cut into equal cubes. Tear cabbage leaves with your hands into small pieces.
  2. Mix the chopped salad components, salt and pepper, season with mayonnaise.

Before serving, decorate the salad with greens and crackers. So this bakery product will retain its crispness and will not become sour.

Pickled Beijing cabbage - quick and easy

Pickled appetizer can be prepared not only from white cabbage. Peking is also appetizing in the marinade, and it will take a little time to get enough of the aromas of spices.

To simply and quickly cook pickled Beijing cabbage, from which you "swallow your tongue," you need to take:

  • 1000 g of Beijing cabbage;
  • 225 g carrots;
  • 140 ml of vegetable oil;
  • 32 g of garlic;
  • 4 g of coriander;
  • 20 ml of vinegar;
  • 12 g of sugar;
  • 39 g of salt.

The sequence of culinary processes:

  1. Peking fork cut lengthwise into quarters and then into large pieces. Cut carrots on a grater for vegetables in Korean, pass the garlic through a press.
  2. In a bowl, mix cabbage, carrots, garlic and coriander. Then put the vegetable mixture in a clean glass jar.
  3. In a stewpan, combine vegetable oil with salt, sugar and vinegar. Warm this mixture a little and fill it with cabbage. After cooling, stand the cabbage for 6-8 hours in the refrigerator and can be served.

Peking cabbage and ham salad option

Ham goes well with any vegetables, cheese and eggs, and this applies to any of its types. Those who monitor the calorie intake of food can take a product from chicken meat, connoisseurs of richness of taste - ham from beef and pork, and lovers of wholesome food with an original taste - from horsemeat.

Very tasty salad in haste.

Salad with cabbage and ham is prepared from the following list of ingredients:

  • 230 g of Beijing cabbage;
  • 1900 g ham;
  • 145 g of hard cheese;
  • 3 hard boiled eggs;
  • 80 g of olives;
  • mayonnaise to taste.

Step by step recipe:

  1. Chop the soft leaves of the washed cabbage fork into strips. Crush the meat component in cubes or thin strips. Cheese through a coarse grater.
  2. Peel boiled eggs and chop in small cubes. Drain the marinade from the olives and cut them into circles.
  3. After chopping, mix everything in one bowl and pour mayonnaise to taste.

In any salad with Beijing cabbage, where mayonnaise is found, it can be replaced with sour cream mustard dressing.

For it, you need to mix sour cream with ready mustard in a 5: 1 ratio and add spices to taste. This sauce is in no way inferior to the store mayonnaise.

With fresh cucumber and corn

A delicious vegetable mix of cabbage, cucumber, herbs and corn is allowed to season with mayonnaise, sour cream, natural yogurt without fillers or, as in this case, olive oil mixed with lemon juice.

To prepare a light and crispy salad you need:

  • 450-550 g of cabbage;
  • 95 g of fresh cucumber;
  • 140 g canned corn;
  • 14 g feathers of green onions;
  • 14 g of dill (fresh herbs);
  • 21 ml of olive oil;
  • 4 ml of lemon juice;
  • salt, spices.

Cooking:

  1. Pure pure cucumber and Beijing with thin strips. With canned corn, decant the marinade. Washed and dried greens are finely chopped.
  2. Mix olive oil with citrus juice, salt and spices. Put the chopped ingredients together, mix and pour the olive oil sauce.

With apples

The duet of crispy cabbage leaves and sweet and sour fruits seems very simple, unable to conquer the stomach of a gourmet vegetarian. But it’s worth adding ginger, mustard and honey to this snack, as she, having gone by mouth, will present a real firework of flavors.

A very interesting and healthy salad.

To make this masterpiece of vegetarian art you will need:

  • 500 g of cabbage;
  • 130 g of sweet and sour apples;
  • 21 g of ginger (fresh root);
  • 45-60 ml of olive oil;
  • 15-30 ml of apple or balsamic vinegar;
  • 12 g of mustard;
  • 14 g of honey;
  • salt and pepper.

Work Stages:

  1. Chop fresh ginger root through a grater with tiny holes.
  2. Combine olive oil, vinegar, mustard, honey and ginger. Carefully stir the dressing until smooth;
  3. Finely chop the cabbage with a knife, and chop the apple on a coarse grater.
  4. Stir these two products and pour the dressing.

After a quarter of an hour, the snack will brew and be ready to serve.

Hearty appetizer with beans and Beijing cabbage

Such a salad will give satiety for a long time, since its ingredients are rich in vegetable and animal proteins.

Proportions of products used in the work process:

  • 310 g of Beijing cabbage;
  • 220 g of chicken (boiled or baked);
  • 155 g of boiled or canned beans;
  • 2 eggs;
  • vegetable oil spoon and a half;
  • for dressing - sour cream or mayonnaise;
  • salt and spices.

How to make a snack with beans:

  1. Shake each egg separately until smooth and bake two thin pancakes in a skillet greased with vegetable oil. Allow the egg pancakes to cool and cut into strips 5 mm thick.
  2. Disassemble the chicken fillet into separate fibers, chop the leafy vegetable into strips, and pour the liquid from the beans.
  3. Mix all the components of the salad in one bowl, season with sour cream or mayonnaise, add spices and mix - the salad is ready.

Dishes from Beijing cabbage - a way to eat non-nutritive, "vitamin" and varied. But it is worth remembering that people with digestive problems (for example, acute colitis) should consume this vegetable in limited quantities.