There are many successful variations of white cabbage salads. If you choose a fresh vegetable, the snack will be especially juicy. Cabbage in such dishes can be combined not only with herbs and other vegetables, but even with meat and fish products.

Fresh White Cabbage and Cucumber Salad

Product Composition:

  • cabbage - a pound;
  • cucumbers (fresh) - 2 pcs.;
  • branches of fresh dill - 3 - 4 pcs.;
  • green onions - a pair of feathers;
  • salt, sour cream, pepper - for dressing.

Cooking:

  1. Remove from cabbage all heavily soiled spoiled leaves. Finely chop.
  2. Rinse and dry the greens. Very finely chopped.
  3. Chop cucumbers with a coarse grater. You can cut them into long strips.
  4. Mix everything in a deep container.
  5. Prepare the sauce from the remaining products.

Pour them already mixed salad of fresh cabbage.

With carrots and vinegar

Product Composition:

  • cabbage - 320 - 350 g;
  • carrot - 1 pc.;
  • turnip onion - 1 head;
  • salt and fresh / dried cranberries to taste;
  • sugar - 2 tsp;
  • vinegar - 1 tsp (you can increase the amount);
  • peanut butter - 1 dessert spoon.

Cooking:

  1. Chop fresh cabbage very thinly. You can use a special grater for this. Salt and knead with hands.
  2. Add coarsely grated peeled carrots.
  3. Send to the other products thin half rings of onion turnips. It is advisable to use a small head.
  4. Separately combine oil, sand, vinegar. Give the sauce time to “rest” so that sweet grains are completely dissolved in it.
  5. Pour the coleslaw with carrots.Top up if necessary.

Garnish the finished appetizer with fresh / dried cranberries.

Cooking with Crab Sticks

Product Composition:

  • grains of corn (canned food) - 1 full glass;
  • cabbage - 170 - 200 g;
  • green onions - 1 bunch;
  • crab sticks - 150 - 200 g;
  • mayonnaise sauce - 3 dessert spoons;
  • fine salt to taste.

Cooking:

  1. Very finely chop fresh cabbage, knead with hands, pre-salted. This will make the vegetable juicier and softer. For such a recipe, if desired, you can use "Beijing".
  2. Peel the crab sticks and cut into arbitrary pieces.
  3. Mix prepared ingredients in a bowl. Pour in the same corn grains without brine and very finely chopped greens.

Season with mayonnaise sauce and you can take a sample.

Read also:cabbage salad

Chicken Salad with White Cabbage

Product Composition:

  • cabbage - 300 g;
  • chicken fillet - 250 - 300 g;
  • fresh strong cucumbers - 150 g;
  • fresh garlic - 2 to 3 cloves;
  • eggs - 2 pcs.;
  • cheese - 150 g;
  • sunflower oil - 30 ml;
  • classic mayonnaise - 30 ml;
  • salt and pepper to taste.

Cooking:

  1. Rinse and dry the meat. Cut into medium cubes. Grate with a mixture of salt and pepper.
  2. Sauté chicken with crushed garlic in warm sunflower oil. The main thing is not to overdo the meat in a pan, otherwise it will turn out dry.
  3. Boil the eggs separately. Cool the food and rub finely. Also grind the cheese. In combination with mayonnaise, these finely grated products will turn into a delicate original sauce.
  4. Chop cabbage finely and chop the cucumbers in the same way.

Dill the salad with chicken and cabbage, add it with pepper and mayonnaise sauce. Mix everything.

Read also:red cabbage salad recipe

With the addition of corn

Product Composition:

  • cabbage - 400 - 450 g;
  • grains of corn (canned food) - 1 full glass;
  • half-smoked sausage - 200 g;
  • salted classic mayonnaise - 5 dessert spoons.

Cooking:

  1. To make this simple salad, first you need to chop fresh cabbage as thinly as possible. Knead it straight with your hands.
  2. Clean the meat product from the film. Cut it into thin long sticks.
  3. Add corn without brine.

Season the ingredients with salted sauce, mix.

Seaweed Recipe

Product Composition:

  • white cabbage - a pound;
  • sea ​​pickled cabbage - 1 tbsp .;
  • onions - 100 g;
  • fresh greens (assorted) - several branches;
  • pepper, salt - to taste;
  • refined oil - 2 tbsp. l .;
  • freshly squeezed lemon juice - 2 tbsp. l

Cooking:

  1. Chop ordinary cabbage in the thinnest slices, sea - shorten and squeeze the excess marinade.
  2. Chopped peeled onions with as thin as half rings.
  3. Rinse and chop the greens.
  4. Pour everything into a common bowl.

Season the dish with salt and pepper. Ready-made treats sprinkled with citrus juice.

White Cabbage Diet Salad

Product Composition:

  • fresh cabbage - 300 - 350 g;
  • carrot - 2 pcs.;
  • garlic leaves - ½ bunch;
  • salt, olive oil and spices to taste.

Cooking:

  1. Rinse all vegetable ingredients and clean if necessary.
  2. Cut cabbage as thin as possible into strips.
  3. Add to it a carrot treated with a special Korean grater. Hand knead the components together.
  4. Finely chop the young leaves of garlic. And pour in the salad. This is an optional ingredient, but it gives the dish a wonderful aroma.

Pour the resulting dietary salad with oil mixed with your favorite spices and salt. You can use refined grape seed oil, which has a unique composition.

With canned tuna

Product Composition:

  • canned food (tuna) - 1 standard can;
  • sweet corn - 100 g;
  • boiled eggs - 2 pcs.;
  • cabbage - 100 g;
  • turnip onion - 1 pc.;
  • mayonnaise sauce - 30 - 40 g;
  • salt, aromatic herbs, herbs - to taste.

Cooking:

  1. Cool the boiled eggs. Finely chop them with a sharp knife.
  2. Peel onion turnips. Chop with half rings.
  3. With corn, decant the brine.
  4. Finely chop fresh young cabbage.
  5. All products sent to the salad bowl.
  6. Mash fish from a can with a fork. If desired, you can beat it with a blender to a homogeneous consistency. Send to other components.
  7. Add randomly chopped greens (optional).

Season the dish with herbs and salt.

How to make smoked chicken

Product Composition:

  • smoked chicken meat - 300 g;
  • cabbage - 300 - 350 g;
  • fresh salad peppers - 1 pc.;
  • homemade crackers with garlic - 2 handfuls;
  • salt, mayonnaise, aromatic herbs - to taste.

Cooking:

  1. Remove smoked meat from the bones. Cut into small pieces or straight by hand to divide into fibers.
  2. From cabbage use only the soft part of the leaves. Chop them finely. Knead with your hands.
  3. Mix in a common bowl.
  4. Peppers to clear of all unnecessary, and chop the rest of the straws.
  5. Combine everything, add mayonnaise with salt and herbs.

Sprinkle the finished dish with garlic croutons and immediately arrange in portions until the bread begins to soak.

Simple white cabbage salad with mayonnaise

Product Composition:

  • cabbage leaves - 150 g;
  • green salad - 1 bunch;
  • cream sausages - 2 pcs. (large);
  • dill greens - ½ bunch;
  • mayonnaise sauce to taste.

Cooking:

  1. Thinly cut cabbage leaves. If the vegetable is not young, then at this stage it should be salted and kneaded by hand.
  2. Boil sausages. Get rid of the film. Chop straws of arbitrary size. The larger the pieces of the meat product, the better it will be felt in the salad.
  3. The washed and dried lettuce leaves are torn by hand.
  4. Mix all the products.

Add chopped dill. Season with salted sauce.

Vitamin Charge with Green Apple

Product Composition:

  • fresh cabbage - 750 - 850 g;
  • carrot - 1 pc.;
  • lemon - ½ pcs.;
  • apples (green) - 2 pcs.;
  • salt, pepper, oil.

Cooking:

  1. To prepare a delicious salad with apples, the first thing you need to thinly chop fresh cabbage. Pour fine salt and mash the vegetable with your hands to make it softer.
  2. Peel the carrots and apples. From the fruit cut out the middle with the seeds. Grind the remaining parts of the fruit with a large or medium grater.
  3. Squeeze juice from citrus, mix with vegetable oil, pepper, salt.

Refuel the resulting aromatic mixture.

With green peas

Product Composition:

  • cabbage leaves - 200 g;
  • green peas (canned food) - 1 full glass;
  • fresh strong cucumbers - 3 pcs.;
  • fresh dill - 12-14 branches;
  • green onions - 5-6 feathers;
  • salted sour cream of medium or high fat content.

Cooking:

  1. Chop leaves finely. The thinner, the tastier the finished dish will be. Pour into a spacious bowl. Sprinkle with salt and knead with your hands so that juice begins to stand out from the vegetable.
  2. Add fresh peeled cucumbers, chopped into strips.
  3. Pour green peas without brine to other ingredients. You can also take fresh or frozen, but it will first have to be boiled in salted water until soft.
  4. Rinse greens, dry and chop randomly.
  5. Season with salted sour cream. Mix well.

Natural yogurt can also be used as a base for dressing. The main thing is that it be savory and without any additives.

Cabbage Salad with Peppers and Nuts

Product Composition:

  • cabbage - a pound;
  • sweet pepper of two colors - ½ pod each;
  • peeled walnut kernels - 80 - 100 g;
  • granulated sugar - 1 small. a spoon;
  • natural apple cider vinegar - 2 dessert spoons;
  • fresh lemon - half;
  • salt and olive oil.

Cooking:

  1. Thinly chop young cabbage. It is convenient to use a special grater for this purpose.
  2. Pour the resulting vegetable straws with citrus juice. The liquid must be carefully squeezed out of half a lemon and filtered from seeds.
  3. Mix fresh with apple cider vinegar. It should be a natural product, not an ordinary table vinegar with apple flavor.
  4. Add sand to the marinade. Mix the components well to completely dissolve the sweet grains.
  5. Pour the straws of cabbage into the resulting marinade.Leave the vegetable in this form for at least 10-12 minutes.
  6. At this time, peel the halves of the colored peppers. Each chop thin long straws.
  7. Mix pepper with pickled cabbage. Add nuts chopped with a knife. If desired, you can also kill them with a blender or in a coffee grinder.

Season the dish with salted butter. Leave for 20 minutes to infuse. During this period it will become more fragrant.

Cooking in Korean

Product Composition:

  • fresh cabbage - 1 kilo;
  • granulated sugar - 3 dessert spoons;
  • carrots - a pound;
  • refined sunflower oil - 1 tbsp .;
  • vinegar without additives (9%) - 5 dessert spoons;
  • salt - 2 small. spoons;
  • fresh red pepper (hot) - ½ pod;
  • garlic - 7-8 cloves;
  • assorted spices for Korean carrot appetizer - 3 dessert spoons.

Cooking:

  1. Grind carrots with a “Korean” grater. Put it in a deep bowl.
  2. There also send freshly chopped and mashed with fingers fresh cabbage.
  3. Add all the spices, salt, crushed garlic, very finely chopped hot pepper (necessarily - without seeds!).
  4. Knead the components thoroughly with your hands and knead them intensively. Pour sand, pour table vinegar. Instead, you can also use the wine or fruit component.
  5. Heat vegetable oil in a pan. Fry the miniature cubes of peeled onions.
  6. Pour the salad into the hot contents of the pan.
  7. Mix everything well.

Ready meals can be tasted right away. It should be stored in a glass container in cool.

Healthy Beetroot Appetizer

Product Composition:

  • fresh cabbage - 300 - 350 g;
  • raw beets - 150 g;
  • lime / lemon juice - 2 mal. spoons;
  • olive oil - 2 large spoons;
  • granulated sugar - 1 small. a spoon;
  • coarse salt to taste.

Cooking:

  1. Thinly chop the cabbage.
  2. Grind beets using a coarse / medium grater.
  3. For the original sauce, combine fresh citrus, sand, olive oil, salt.
  4. Pour her vegetables.

Mix everything and leave it in this form for 6-7 minutes.

In any salad with ordinary cabbage, it can be replaced with "Beijing". In this case, the snack will be juicier and more tender, but its cost will increase. As a dressing for the dishes under discussion, it will be possible to use any sauces based on sour cream / mayonnaise, as well as various vegetable oils.