Grains have a pleasant aroma reminiscent of nuts and popcorn. Basmati rice has incredible benefits and has an original taste. Thanks to such qualities he was nicknamed - the king of rice.

What is Basmati Rice?

The main difference between Basmati and other types of rice is the passage of the aging stage for at least a year. Thanks to this approach, the hardness of the grains is significantly increased.

The variety has thin and long grains, which in the process of heat treatment retain their shape and do not boil. During cooking, rice increases the length by about 2-3 times.

Useful properties for the body

Rice grains have useful properties due to the following:

  • vitamins;
  • selenium, which helps restore bone tissue;
  • macrocells;
  • potassium, which helps the heart system work properly;
  • trace elements;
  • folic acid, which is beneficial for pregnant women;
  • energy-restoring glucose;
  • fiber, which helps cleanse the intestines and normalize cholesterol;
  • starch, which is gradually assimilated, thereby helps to regulate blood sugar, which is very important for diabetes.

The variety refers to environmentally friendly products, since salts of heavy metals and various harmful substances do not accumulate in grains.

Therefore, the product benefits in various diseases:

  1. Croup does not irritate the stomach, but envelops the mucous membrane. Therefore, with gastritis and ulcers, you can safely eat Basmati for food.
  2. The product removes excess salt, is indicated for use by persons with impaired renal function and cardiac activity.
  3. The use of a product with pancreatic insufficiency and cystic fibrosis is indicated.
  4. Helps to cope with toxicosis in pregnant women, and is indicated for use in patients with acute forms of chronic hepatitis.

The difference between basmati rice and ordinary

There is a significant difference from ordinary rice.

Basmati has several advantages:

  • it needs less cooking than white grains;
  • much less water is needed for cooking Basmati;
  • white rice during heat treatment increases the volume of all grain, and Basmati grows only in length;
  • Basmati always turns fragrant, crumbly.

Another significant difference is the smell. Basmati has an amazing aroma, not only raw but also boiled.

How to cook frizzy rice to a side dish

You must learn to cook Basmati rice properly.

Ingredients:

  • rice - 1 mug of Basmati;
  • water - 2 cups.

Cooking:

  1. Rinse the cereal so many times that the liquid remains completely clear.
  2. Boil water and pour grains. Fire set to maximum. Cover with a lid. Cook for 5 minutes. Turn off the flame.

So that the temperature regime is not violated and the cereal is perfectly cooked, it is forbidden to open the lid during cooking. When choosing a cooking container, calculate the volume. Grains will increase 2.5 times.

Pilaf with Basmati Rice

How to cook Basmati rice so that the pilaf is crumbly and does not turn into a sticky mass? Follow simple recommendations and you will have a delicious dish.

Ingredients:

  • pork - 420 g;
  • coriander;
  • onions - 160 g;
  • zira - 0.3 tsp;
  • Red pepper;
  • carrot - 160 g;
  • Basmati rice - 160 g;
  • black pepper;
  • vegetable oil - 110 ml;
  • salt;
  • dried barberry - 0.3 tbsp. spoons;
  • garlic - 8 cloves + head;
  • Turmeric - 0.5 tsp.

Cooking:

  1. Salt water and place rice. To withstand a couple of hours.
  2. Dice the onions and carrots into cubes. Grind half garlic cloves. Slice the meat piece.
  3. Prepare a cauldron. Warm up. Fill with oil. Heat up. Sprinkle garlic and onions. To fry.
  4. Place the meat pieces. Fry. Put the carrots. Stew for seven minutes. Do not cover the lid during frying.
  5. To salt. Sprinkle with black pepper. Add red, zira, turmeric, barberry, coriander. Mix.
  6. Drain the rice grains. Spread the grain over the entire surface of the products in a cauldron. You can not mix.
  7. To fill with water. The liquid should exceed the volume of products by one and a half centimeters. To salt. Cover and leave for 12 minutes.
  8. Make a small slide out of rice. Place the garlic unpeeled head in the center. To push. Then, using a wooden spatula, make punctures on all surfaces so that there is room for steam to escape. The main thing is not to mix the meat.
  9. Cut half the remaining garlic cloves. Press in fig. Close the cover. To languish for 11 minutes. Get the garlic head. Mix the contents.

With vegetables in a slow cooker

In the slow cooker you get a tasty, healthy, diet dish.

Ingredients:

  • Basmati rice - 2.5 multi-cups;
  • water - 5 multi-glasses;
  • corn - a can;
  • olive oil;
  • turmeric - 0.5 tsp;
  • carrot - 1 pc.;
  • paprika - 0.5 tsp;
  • onion - 1 pc.;
  • green peas - 0.5 cups;
  • Bulgarian pepper - 1 pc.

Cooking:

  1. Chop the onion. Chop the carrots. Chop pepper. Grate carrots.
  2. Set the "Frying" mode. Pour oil into the bowl. Put vegetables. To fry.
  3. Rinse the rice grains. Put in the bowl. Pour peas, then corn.
  4. Pour in the volume of water indicated in the recipe. Sprinkle with turmeric and paprika. Add salt. Switch the mode to “Croup”. Timer - 35 minutes.

Indian Basmati Rice with Curry

We offer you to cook a delicious vegetarian dish, which is suitable for adherents of a healthy lifestyle.

Ingredients:

  • rice grains - 1 mug of Basmati;
  • curry - 3 tsp;
  • water - 1.5 cups;
  • salt;
  • onion - 1 pc.;
  • butter - 55 g;
  • carrots - 2 pcs.

Cooking:

  1. Rinse the cereal. Pour in water and set aside for swelling for an hour. This manipulation will help keep the grains in shape. Drain the fluid completely.
  2. Chop the onion. Grate the carrots.
  3. Place butter in a cauldron. Put vegetables and fry.
  4. Sprinkle curry. Stir. Spread the rice grains and fry for five minutes.
  5. Boil water separately. Sprinkle with salt. Mix. Fill the roast. Stir. Close the lid. Fire will need minimal. To languish for 11 minutes.
  6. Remove from heat. Without opening the lid, insist 35 minutes.

Chinese style chicken

Try to prepare this wonderful dish for the holiday.

Ingredients:

  • garlic - 3 cloves;
  • chicken fillet - 1 pc.;
  • curry;
  • onion - 1 pc.;
  • brown sugar - 1 tsp;
  • bell pepper - 4 pcs.;
  • margarine - 0.5 tbsp. spoons;
  • carrot - 1 pc.;
  • olive oil - 4 tbsp. spoons;
  • water - 4 cups;
  • pineapple juice - 1 cup;
  • Basmati Rice - 2 cups;
  • corn starch - 1 tbsp. a spoon;
  • salt;
  • pineapple - 1 large jar;
  • grape vinegar - 4 tbsp. spoons;
  • ketchup - 3 tbsp. spoons.

Cooking:

  1. Chop the fillet into pieces. Chop the onion. Turn pepper into straws. Chop the carrots. Slice pineapple slices.
  2. Pour oil into the pan. Place the chicken cubes. To fry. Throw onion. Hold until the vegetable is transparent. Throw carrot straws. To languish for two minutes. Place pepper. Stir. Sprinkle pineapple pieces immediately. Mix. Stew for seven minutes. Excess liquid should evaporate and vegetables should become soft.
  3. Pour ketchup into pineapple juice. Sprinkle with starch. Mix. Pour vinegar. Add the mashed garlic, which was prepared in advance using a fine grater. Pour brown sugar, curry and add salt. Stir.
  4. The resulting sauce pour frying. Cook until thickened.

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