Evening primrose is a herbaceous plant with yellow flowers and bright green leaves. It has several alternative names - evening primrose, evening primrose, biennial donkey. The beneficial properties of this plant are widely used in the treatment of multiple diseases and the solution of cosmetic problems.

Benefits for women and men

Primrose is a plant that is equally beneficial to the health of men and women.

Evening primrose will help in the treatment of diseases in both women and men.

So, useful substances in the composition of evening primrose have a beneficial effect on the condition of the female body.

  • In particular, squeezes from a primrose flower relieve menopause symptoms (sweating, flushing, dizziness).
  • Plant-based products help regulate the amount of progesterone, thereby normalizing the hormonal background.
  • In childbearing age, the product helps to reduce pain during menstruation, prevents the development of tumors and cysts of the uterus and appendages.
  • Many experts are sure that the beneficial properties of primrose are useful for women who have problems conceiving. The substances contained in the plant help to become pregnant even in the presence of various gynecological pathologies.

Regular intake of primrose-based drugs by men is a good prevention of prostate pathologies. In addition, such drugs relieve symptoms of prostatitis.

The healing properties of the plant

Almost all parts of the plant have healing properties. Tannins, flavonoids, resins were found in the leaves.

The most useful component is considered to be fatty oils extracted from evening primrose flowers.

The healing properties of the plant are extremely wide.

So, evening primrose has the following positive effects:

  • antitumor;
  • anti-inflammatory;
  • immunostimulating;
  • antimicrobial;
  • regenerative;
  • antithrombotic.

The beneficial substances in the plant contribute to the strengthening of bones and blood vessels.

These components are capable of:

  • regulate blood sugar and cholesterol;
  • improve blood structure;
  • reduce pressure indicators;
  • normalize the hormonal background.

Evening primrose oil

Evening primrose oil can be used externally and internally. External use is relevant as oil masks and applications, internal is carried out by taking capsules containing plant components.

Research scientists confirm the benefits of oil.

This type of oil goes well with side dishes as a salad dressing (the main thing is not to heat the product, otherwise it will lose all its properties).

  • Traditionally, evening primrose oil is used to regenerate the skin, heal various wounds, including purulent ones.
  • The drug is effective in treating psoriasis.
  • The product is also popular in the process of skin restoration in the postoperative period.
  • Its use for resorption of scars and scars is also relevant.

The use of evening primrose oil capsules helps to achieve the following positive results:

  • lowering blood pressure;
  • relief of symptoms of angina pectoris, multiple sclerosis, atherosclerosis, thrombophlebitis, diabetes and arthritis;
  • restoration of hormonal balance;
  • improvement of the nervous system;
  • restoration of impaired vision.

Application in traditional and traditional medicine

The useful properties of evening primrose have found application in traditional medicine and in the preparation of folk potions.

Some products based on evening primrose can be purchased at the pharmacy, and some can be prepared by yourself.

In pharmacies, you can find many dietary supplements with evening primrose oil in the composition. It is also permissible to use oil capsules or to use raw materials in pure form.

Evening primrose oil is often a component of various medications and cosmetics.

In folk medicine, the benefits of primrose are evaluated in the issue of calming the nervous system, in the fight against migraine and insomnia. In these cases, tea from the flowers of the plant is effective. In addition, this tool has an expectorant effect and helps with coughing or chronic bronchitis, whooping cough and other diseases of the respiratory system.

  1. Cough primrose tea. 20 g of grass is poured into 200 ml of water and boiled for 20 minutes over low heat. After boiling, the broth is cooled and decanted. Take the drug three times a day before meals, two tablespoons.
  2. A drink from primrose to enhance immunity. Grind dried primrose leaves into powder. 10 grams of raw material pour 200 ml of boiling water. The cooled and expressed broth should be taken three times a day, one tablespoon.

Use in cosmetology

Primrose oil is an excellent tool for restoring dry and flaky skin that is prone to wilting.

Primrose oil is used for hair, skin and nails.

Such a composition is a real salvation for sagging skin covered with age spots.

A primrose-based mask is prepared as follows:

  1. Extract evening primrose mixed with any base oil in a ratio of 1: 1.
  2. Apply the mixture to cleansed skin.
  3. Wash off after 40 minutes.

Hair is also treated with primrose, in particular dry or brittle. Oil is also useful for eliminating dandruff. To solve such problems, you can add a few drops of water to rinse your hair. It is also acceptable to use shampoos and balms with the components of primrose in the composition.

Evening primrose extract is effective as a nail fortifier. The product cures brittle nails and helps soften the cuticle.

Evening primrose during pregnancy

Primrose oil can provide invaluable assistance to expectant mothers.

Evening primrose oil is very useful for women awaiting the appearance of a baby.

To get the maximum benefit, oil during pregnancy is taken according to a certain scheme:

  • 34 - 35 weeks - 1 capsule per day.
  • Week 36 - 37 - 2 capsules per day.
  • Remaining weeks before delivery - 3 capsules per day.

The acids contained in the primrose extract provide the fetus with the substances necessary for development and growth.

Attention. Preparations containing the components of evening primrose are prohibited for use in the first trimester of pregnancy, as they can provoke a reduction in the muscles of the uterus.

Before taking such medications at a later date of gestation, you must first obtain the approval of a doctor.

Pure evening primrose oil is equally useful. It is actively used by pregnant women to prevent stretch marks. The body during the period of carrying the baby gives the fetus the majority of vitamins, and the skin as a result becomes drained, loses elasticity, can become covered with striae. Damaged tissue is much more difficult to repair.

Pregnant women are recommended to rub evening primrose oil into the skin of the abdomen and other areas subject to stretching twice a day. Movements should be neat and slow.

Side effects and contraindications

Evening primrose does not contain irritating or toxic substances in the composition. However, there are some contraindications to its use.

In case of compliance with the dosage of drugs, side effects are not observed.

Taking evening primrose-based medications is not recommended if:

  • the presence of an allergy to the components of the drug;
  • in the first trimester of pregnancy;
  • parallel administration of epileptogenic drugs, phenotisians.
  • schizophrenia;
  • psoriasis (requires prior consultation with a doctor).

An overdose can cause harm to the body (causes nausea and vomiting). Eating fresh leaves is difficult due to their pronounced herbal taste.

Evening primrose is a medicinal plant that positively affects many body systems. With the right intake of drugs based on it, you can improve your health in a short time. The external use of primrose oil is considered equally useful, providing an improvement in the condition of the skin, hair and nails.

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