Today I will tell you how to prepare lean baked goods for tea quickly and tasty. It turns out that treating yourself with excellent pies, muffins and cookies in the post is also possible. And there are many such recipes. They are united by the absence of animal products. The basis is taken flour, cereals, fruits, berries and vegetable oil. Fasting is not a reason to give up goodies. I propose to diversify my menu with these dishes.
Material Content:
Homemade Lean Cookies with Orange
Try making soft, fragrant cookies with orange according to this recipe. In just half an hour you will get a positive orange baking with unobtrusive citrus notes and a pleasant taste.
- Cooking time: 30 minutes.
- Servings Per Container: 4.
- Calories per 100 g: 288 kcal.
- Level of difficulty: simple.
Ingredients:
- large orange - 1 pc.;
- wheat flour - 2 cups;
- granulated sugar - 0.5 cups;
- salt - 0.5 tsp;
- honey - 2 tbsp. l .;
- vegetable oil (odorless) - 2 tbsp. l .;
- baking powder - 1 tsp;
- soda - 0.5 tsp.
Cooking:
- Wash the orange and remove the zest from it.
- Cut the pulp into cubes, put in a bowl and pour boiling water. Leave on for 5 minutes.
- Drain the water. Mash the fruit in a blender or food processor.
- Add sugar, salt, honey and vegetable oil to the orange. Shuffle.
- Combine baking soda and baking powder with one glass of flour. Add to the orange mass.
- Start kneading the dough thoroughly, gradually adding the rest of the flour to it. It should be a thick dough - such that it does not spread, but without effort it could be disturbed with a spoon.
- On a baking sheet covered with baking paper, place the dough in small slides. Leave a distance of about 3 cm between them, since baking during cooking will increase in size.
- Bake for 15 minutes in a preheated oven at 180 ° C.The golden color of the cookies is a sign of readiness.
The dough can be placed on a baking sheet using a pastry bag. This is very convenient - all the shapes will be the same and neat.
Orange Lean Cookies Ready. Brew tea while it cools, and enjoy the result of your culinary work!
Lean Apple Pie Recipe
This wonderful bulk apple pie is quick and easy to make. The main advantage of the recipe is that there is no need to knead the dough - and this is a significant time saver.
Please note that the dish contains soy sauce. It replaces salt, while adding spice and additional juiciness to this apple filling.
- Cooking time: 60 minutes.
- Servings Per Container: 4.
- Calories per 100 g: 232 kcal.
- Level of difficulty: simple.
Ingredients:
- wheat flour - 1 cup;
- granulated sugar - 1 cup;
- semolina - 1 glass;
- apple - 5 pcs.;
- vegetable oil (odorless) - 150 ml;
- soy sauce - 1 tsp;
- baking powder dough - 10 g;
- vanillin - 1 sachet (1 g);
- cinnamon - 0.5 tsp.
Cooking:
- Wash the apples and peel them.
- Rub them on a coarse grater.
- Sprinkle apples with soy sauce and sprinkle with cinnamon and vanilla.
- In a separate container, mix loose components - flour, sugar, semolina, baking powder.
- Pour about 1/3 of the dry ingredients into the bottom of the baking dish. Put half of the apples on top of them. Then repeat the layers. You will get three dry and two apple.
- Tamp lightly with a spoon and pour vegetable oil on top.
- Put in a preheated oven at 180 ° C for 40 minutes.
Do not remove the finished cake from the mold immediately. Let it cool, otherwise it will fall apart.
Bon Appetit!
Try making these desserts and make sure lean pastries can be delicious. It is possible that it will complement your tea parties not only in fasting.
Homemade Lean Cookies with Orange
Ingredients
- 1 PC. Large orange
- 2 Art. Wheat flour
- 0,5 Art. Sugar sand
- 0,5 tsp Salt
- 2 tbsp Honey
- 2 tbsp Vegetable oil
- 1 tsp Baking powder
- 0,5 tsp Salt
Step-by-step instruction
- Wash the orange and remove the zest from it.
- Cut the pulp into cubes, put in a bowl and pour boiling water. Leave on for 5 minutes.
- Drain the water. Mash the fruit in a blender or food processor.
- Add sugar, salt, honey and vegetable oil to the orange. Shuffle.
- Combine baking soda and baking powder with one glass of flour. Add to the orange mass.
- Start kneading the dough thoroughly, gradually adding the rest of the flour to it. It should be a thick dough - such that it does not spread, but without effort it could be disturbed with a spoon.
- On a baking sheet covered with baking paper, place the dough in small slides. Leave a distance of about 3 cm between them, since baking during cooking will increase in size.
- Bake for 15 minutes in a preheated oven at 180 ° C. The golden color of the cookies is a sign of readiness.
