Zucchini pizza - 7 delicious recipes

Zucchini pizza is, of course, not a popular Italian tortilla, but a very tasty dish that will surely appeal to those who follow a diet.

Oven-squash diet pizza

Pizza from zucchini in the oven is very simple. It is important to make the basis correctly, and as a filling, anything will do, but only low-calorie.

For the dish you will need:

• any spices to taste;
• two small zucchini;
• 3-4 tablespoons of flour;
• fresh greens;
• one egg;
• a spoon for breadcrumbs for breading;
• a small spoonful of butter;
• 50 grams of low-fat cheese;
• one tomato;
• egg;
• a pinch of baking powder.

Cooking process:

1. Grind zucchini with a coarse grater, mix with egg, then with selected spices and finely chopped herbs.
2. In the same mass we put the indicated amount of flour, baking powder and again mix well.
3. We smear the form for the oven with oil and cover with breadcrumbs, shift the zucchini mixture into it, level it.
4. We put tomato and grated cheese on top of the rings, put them in the oven and bring to readiness for 25 minutes, turning on the heating 180 degrees.

Cooking in a pan

Pizza in the pan is a great option for those in a hurry. The dish turns out quite hearty and can be a full dinner.

Required Products:

• zucchini, onions and carrots - all one at a time;
• any spices to your taste;
• egg;
• flour, 2-3 tablespoons, the consistency of the dough should be like a pancake;
• 50 grams of cheese;
• one tomato;
• any meat products for the filling - 150 grams;
• fresh greens.

Cooking process:

1. Grind onions, carrots and zucchini with a grater, season with spices, put flour and egg, chopped herbs and knead well there.
2. In a pan with a small level of heating, fry the dough in the form of a cake on both sides.
3. When the base is almost ready, put on it slices of sausage, tomato rings and grated cheese.
4. We cover the pan with a lid and wait until the cheese melts, after which the dish is ready to serve.

Step by step recipe with mushrooms

Diet pizza can also be prepared with mushrooms, because they are very low-calorie and at the same time very saturated.

For the dish you will need:

• two small tomatoes;
• seasonings to your taste;
• four tablespoons of flour;
• about 400 grams of champignons;
• a piece of cheese weighing about 50 grams;
• two zucchini;
• three eggs;
• a bunch of fresh herbs.

Cooking process:

1. Prepare mushrooms in advance: boil them for about 10 minutes in boiling water and grind.
2. Grind the squash and combine them with flour, eggs, chopped herbs. Immediately put the selected spices and thoroughly knead the mass.
3. We spread this mixture in a pan, lightly fry, so that it seizes a little.
4. We put mushrooms, tomato rings, and then grated cheese on top. We remove the form in an oven preheated to 200 degrees and keep it for about 30 minutes.

Zucchini pizza with tomatoes

Another interpretation of this dish is with zucchini and tomatoes. It turns out the pizza is very tender and juicy.

For cooking you will need:

• about 80 grams of hard cheese;
• baking powder spoon;
• spices to your taste;
• two tomatoes;
• three eggs;
• about 500 grams of squash;
• 100 grams of flour;
• fresh greens.

Cooking process:

1. In the container we put the grated zucchini, then the eggs, chopped herbs, baking powder and various spices. Knead the mass so that it becomes homogeneous.
2. We shift it into a baking dish, cover it with a layer of tomatoes, which need to be cut into thin circles, and sprinkle with cheese.
3. We send the dish to the preheated oven and cook for about 30 minutes at a temperature of 180 degrees.

With chicken

Products for cooking:

• fresh herbs and spices;
• a piece of cheese - about 70 grams;
• 250 grams of chicken;
• two tomatoes;
• 50 grams of flour;
• three small zucchini;
• two eggs;
• onion and carrot.

Cooking process:

1. Grind all the vegetables on the list, except for the tomatoes, using a fine grater.
2. Add eggs, flour, seasonings and selected greens there, after cutting it.
3. Put the mass in a head start, put in the oven for about 25 minutes, turning on the heating 180 degrees.
4. During this time, boil the chicken, sprinkle with spices, cut into small cubes and lay them on a zucchini base.
5. Top with a layer of tomatoes and sprinkle with grated cheese. Bake for another 10-15 minutes in the oven until the cheese is completely melted.

It is interesting:fast pizza in the oven - recipe

How to make sausage

Zucchini pizza with sausage is unlikely to be considered dietary, but hearty and tasty - certainly!

Ingredients for the dish:

• 150 grams of cooked sausage;
• herbs and seasonings, for example salt and black pepper;
• two medium squash;
• 2-3 tablespoons of flour;
• two tomatoes;
• one egg;
• approximately 100 grams of any hard cheese.

Cooking process:

1. Grind zucchini using a coarse grater. Add the egg, flour and spices to the mass. You can also put fresh herbs here. Knead well until the mixture is homogeneous.
2. We shift it into a baking dish, align it so that the base is smooth.
3. Immediately cover with sausage cubes or slices, tomato rings and grated cheese. Other components can be added as desired.
4. We send the form with the dish for about 30-35 minutes into the oven, preheating it to 180 degrees.

Unusual zucchini pizza pizza

Required Products:

• three tablespoons of flour;
• a pinch of salt and black pepper to taste;
• two glasses of squash cake;
• two eggs;
• one tomato;
• 150 grams of any filling, for example chicken fillet or sausage;
• 60 grams of cheese.

Cooking process:

1. Mix cake with spices, then with flour and egg.Mix thoroughly and transfer to a heated pan.
2. Cover it and bake the base for about 10 minutes.
3. After this time, you can move on to the filling: place it on the base. Cover with sausage, tomato and grated cheese.
4. Close the lid again, make the fire lower than average and cook for 25 minutes.

Zucchini pizza is a very unusual dish. But this is a good option in order to diversify your menu and at the same time not to gain excess weight.