It is difficult to overestimate the importance of parsley in human nutrition. This is a small pharmacy with the most vitamin E, which is especially needed for pregnant women and athletes. It is widely used in folk medicine, cooking and cosmetic purposes. So, we will understand what are the medicinal properties and contraindications of parsley.

The healing and beneficial properties of parsley

Parsley has its own unique and rich composition:

  • carotene;
  • vitamin A, C;
  • vitamins B1, B2, B12;
  • folic acid;
  • iron;
  • magnesium;
  • phosphorus;
  • calcium;
  • fatty acid.

By the amount of carotene in its composition, it practically does not differ from fresh carrots. Vitamin C is found in the same way, with lemon and blackcurrant.

Due to its composition, parsley has a number of healing properties:

  1. Improves the work of the kidneys, genitourinary system, thyroid gland.
  2. Normalizes metabolism.
  3. It acts as an anti-inflammatory, antipruritic agent.
  4. Helps enrich the brain with oxygen.
  5. It normalizes the work of the stomach and duodenum.
  6. Improves eyesight.
  7. Increases appetite, gives more energy and strength.

Root crops in various forms can be eaten.

Important! When taking parsley, the exact dosage must be observed as a medicine so as not to harm the body and cause side effects.

The benefits of parsley for men, women, children

The benefits of parsley are great for both men, women and children.

Consider the benefits of parsley for men:

  1. Eating greens daily helps prevent prostate adenomas.
  2. Due to blood circulation, potency improves. Eating parsley every day helps with male infertility.
  3. Parsley juice helps with detoxification, alcohol and nicotine poisoning.
  4. It removes toxins, salts from the body, the gastrointestinal tract is purified.
  5. Strengthens the heart muscle, prevents heart attacks, strokes.

Medical workers recommend daily use of parsley in any form, for preventive purposes.

Benefits for women:

  1. Juice helps relieve severe pain during menstruation, normalizes the menstrual cycle.
  2. Greens are useful during pregnancy, for the formation of a healthy fetus, and also contributes to the rapid conception.
  3. The juice of the plant is used in cosmetology as a bleaching agent.
  4. Seeds are useful against hair loss, eliminating dandruff.
  5. Effective for the treatment of cellulite.

The benefits of the plant extend to the children's body. It consists in:

  1. Improving bowel function,
  2. Strengthening the central nervous system.
  3. Juice improves eyesight, relieves bloating, increases the level of hemoglobin in the blood.
  4. Helps with cuts, bruises, skin wounds.
  5. Increases immunity, protects against viral and infectious diseases.

Before adding a plant to a baby in food, it is necessary to consult a doctor so as not to harm the children's body. Many children may have an increased sensitivity to the plant, causing allergic reactions.

Seeds - medicinal properties

For medicinal purposes use parsley seeds. They contain a rich composition, due to which they have a beneficial effect on human health.

The main composition of the seeds consists of:

  • essential oils;
  • inulin;
  • carotene;
  • glycoside;
  • ascorbic acid;
  • vitamins.

Plant seeds, and preparations that are made from them, help to treat various problems:

  1. Help with intestinal cramps, gas formation.
  2. They increase appetite, help with nervous breakdowns and psychological disorders.
  3. Relieve inflammation of the bladder, ovaries, appendages.
  4. Seeds are effective for gallstone disease.
  5. For the treatment of kidney pathology, pyelonephritis.

For effective treatment with a decoction of parsley seeds, it is necessary to use only ripened seeds. They can be prepared independently at the end of summer.

What is the root useful for?

Parsley root is a fragrant root vegetable that gives dishes a special aroma and taste.

Due to its rich vitamin composition, the root may have the following properties:

  • anti-inflammatory;
  • diuretics;
  • bactericidal;
  • antipyretic;
  • wound healing.

The use of root vegetables is useful for the female and male body, for the treatment of the genitourinary system.

From root crops in folk medicine make decoctions, juices, infusions.

They are useful for the treatment of ailments:

  • diseases of the stomach, intestines, gastritis, ulcer;
  • decreased appetite, indigestion;
  • pains and malfunctions of the menstrual cycle;
  • heart disease, heart failure;
  • high blood pressure;
  • diseases of the respiratory system, bronchitis, asthma;
  • inflammation of the gums and oral cavity;
  • diseases and pathologies of the kidneys, liver.

Doctors recommend eating a fresh root daily or half an hour before meals or adding to salads.

Useful properties of parsley juice

Due to the diuretic properties of parsley juice, its use is useful for the treatment of the genitourinary system and for the removal of edema.

Its use is useful:

  • with indigestion, gastritis, peptic ulcer;
  • high and low acidity of the stomach;
  • diabetes mellitus lowers blood sugar.

In combination with beetroot juice, a green smoothie is obtained, its use is useful for the organs of vision, and also relieves pain and cramps during painful and heavy menstruation.

Daily use of juice helps to remove and dissolve stones in the kidneys, gall and bladder. For the treatment of plant juice, it is important not to exceed the dosage.The optimal dose is one tablespoon per day.

Traditional medicine recipes

For the treatment of various ailments, all parts of the plant are used. Consider recipes that are used in traditional medicine, made from parsley.

  1. With edema and inflammation of the genitourinary system. 2 tablespoons of seeds pour boiling water, leave for 1 hour. Take 1 glass a day, dividing it into 3 doses.
  2. From diseases and pathologies of the kidneys, as well as urolithiasis. 2 tablespoons of seeds are poured with 1 liter of clean cold water, insist for a day. Then strain the water and place in the refrigerator. Take 2 tablespoons every day 5-6 times a day. The course of treatment will depend on the severity of the disease. Do not exceed the use of infusion for more than 2 months.
  3. To cleanse the skin, removing age spots. Grate the root of the plant on a coarse grater, pour a glass of water and simmer for 15 minutes over low heat. After the broth, strain, apply for cosmetic purposes, rubbing the face.
  4. With diabetes. Pass fresh greens through a juicer. You can make a vegetable smoothie from parsley and cucumber. Drink fresh juice, diluted with water, daily no more than 1 tablespoon. To improve the taste, it is allowed to dilute it with carrot and beetroot juice.

Important! To get a positive result in treatment, it is necessary to adhere to the exact dosage of the plant, so as not to get the opposite effect.

Application in cosmetology

The root crop is used in cosmetology to brighten the skin tone of the face. At home, from the roots of the root crop, you can independently produce masks, lotions and decoctions that help with problem skin.

Folk remedies help:

  • refresh and whiten the skin of the face;
  • relieve swelling and eliminate dark circles under the eyes;
  • remove age spots, relieve freckles;
  • fight acne;
  • reduce wrinkle formation;
  • strengthen hair, contributing to their rapid growth;
  • strengthen the nail plate;
  • with abrasions, cuts, insect bites.

For the preparation of folk remedies, you can use greens, root vegetables and plant seeds. You can make ice cubes from the decoction of the plant. Wipe the skin daily, which will help to give the skin shine, elasticity, eliminate small wrinkles.

To whiten the skin using juice, they are recommended to wipe the epidermis of the face daily, avoiding contact with the eyes.

Rinse parsley with a rinse head after washing, help get rid of dandruff, betray shine and strength to hair.

Curd masks from parsley greens help remove freckles and age spots. You can make masks from sour cream mixed with herbs or plant juice.

Slimming parsley

Parsley has tremendous health benefits and also helps fight overweight. It is added to salads, and other dishes, it contains the least number of calories. Its use helps to remove toxins from the body, as well as normalize fat metabolism. Due to their properties, doctors recommend its use for weight loss.

To maintain a diet, decoctions, infusions, juices and drinks of the plant are used. A good result will be obtained in its complex use along with an active lifestyle, a balanced diet.

To prepare the broth, you need root vegetables. Finely chop the stems and leaves, add water, in the ratio of 1 tablespoon of chopped grass to 200 ml of water. Put on low heat, boil for 20 minutes. The course of treatment should not exceed 21 days. Apply daily in the morning and evening on an empty stomach, half an hour before meals.

Parsley infusion helps to lose extra pounds and brighten the skin of the face. To prepare it, you need chopped greens 2-3 tablespoons pour 1 liter of boiling water. Insist for 3 hours, then strain. You can steam the grass in a thermos. Consume 2 times daily before meals.The course is 1 month, after which you need to take a break of 2 weeks and repeat the course.

Effective for weight loss will be tea from seeds or dry green roots. Pour 1 tablespoon of the ingredient with a glass of boiling water. Take three times a day, dividing 1 glass into all receptions. The duration of treatment is no more than 2-3 months.

Contraindications

In order not to harm the body, it is necessary to use a herbal remedy in optimal measures. Along with the benefits of its use, there are contraindications.

Do not eat or use for cosmetic purposes in the following situations:

  • during pregnancy and breastfeeding;
  • children under 3 years of age;
  • individual intolerance to the individual constituent components;
  • tendency to allergic reactions;
  • if there are inflammatory processes in acute forms.

In order not to harm it is necessary to adhere to the correct dosage of folk remedies made from all parts of parsley. Daily use of several branches will benefit not only adults, but also children.

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