Among the plants, equally popular in medicine and in cooking, the red chili pepper stands out. With proper use, its burning properties can serve as a spicy seasoning, as well as significantly improve the health and appearance of a person. The benefits and harms of chili pepper are well known. Let’s take a closer look.
Material Content:
The chemical composition and calorie content of chili peppers
Chili calories are relatively small: only 40 kilocalories per 100 grams.
The chemical composition of peppercorns is presented:
- proteins - 1.87 g;
- carbohydrates - 8.81 g;
- fats - 0.44 g.
In addition, the composition of the vegetable includes:
- alimentary fiber;
- a complex of vitamins A, C, B, E, K;
- minerals: potassium, calcium, iron, magnesium, etc.
- carotene;
- capsaicin.
Chili pepper: beneficial and healing properties for the body
Chili pepper is popular not only as a spicy seasoning for dishes, but also a wonderful tool that is useful for the human body.
The component composition of the plant determines the multiple healing possibilities of fiery red pods:
- Cancer Prevention. The capsaicin substance in peppercorns helps fight cancer cells without disturbing healthy samples.
- Helps to improve the functioning of the stomach, is an excellent prevention of intestinal diseases.
- Relieves symptoms of headache and migraine.
- Helps strengthen the cardiovascular system. Capsaicin protects the heart muscles and reduces the amount of cholesterol in the blood, while helping to reduce the risk of thrombosis and pre-infarction conditions.
Benefits for women
The desire of women to look young, beautiful and fit is sometimes spoiled by an unaesthetic orange peel called cellulite. Hot chili peppers help fight this problem and defeat it. It is on the basis of this product that many drugs have been created to eliminate cellulite. Acting on problem areas that are flabby or covered with ugly pits, they cause a rush of blood, which in turn provokes the breakdown of fat cells and smoothing the skin.
An additional beneficial property of chili is its ability to irritate the skin. This feature is used in the process of creating various products that accelerate the growth of new, healthy and beautiful hair.
What is useful for men
Due to the many beneficial properties of chili peppers, men should also not neglect this wonderful product.
So, its vast spectrum of action helps to solve the following problems:
- Improve potency. Tincture based on chili pepper successfully solves sensitive problems of an intimate nature.
- Increase testosterone levels. Without this hormone, it’s hard to imagine a real man - courageous, stubborn and sexual.
- Prevent baldness. It's no secret that over time, men begin to lose hair on their heads. To relieve the representatives of the stronger sex from baldness, tincture of chili peppers will help, which additionally strengthens hair follicles.
Useful properties for the elderly
Red pepper is considered to be a favorite product of long-lived people. According to researchers, people who made pepper a permanent part of their diet live about 10 years longer than the rest.
Fiery pods energize the body with vigor and energy, relieve fatigue and help fight diseases that are characteristic of the elderly.
Tip. Although chili peppers are useful in many ways, you should consult your doctor before using them.
Areas of application of red chili peppers
Chili pepper is an almost universal product. The scope of its application is not limited only to cooking. Based on this plant, effective cosmetic and medicinal products are created. In addition, pepper is actively used by people who want to quickly and effectively get rid of extra pounds.
Benefits in traditional medicine
The healing properties of chili peppers did not go unnoticed by connoisseurs of natural recipes.
Ingestion based on this product is recommended in the presence of various diseases, in particular:
- angina;
- anemia;
- flu;
- atherosclerosis;
- hepatitis;
- epilepsy;
- oncological diseases.
By the way. Chili is also used for external use. For warming purposes, a pepper patch and various ointments were created, effective for painful joints.
Chili pepper in the fight against genital herpes
The removal of unpleasant symptoms of the disease will help the setting of chili peppers. A liter capacity should be filled with red pods and pour vodka to the top. The mixture is left for 14 days, after which the product is decanted and taken 1 tbsp. l twice a day, diluting with a small amount of water. Continue taking until the tincture is complete.
From the common cold
A small piece of marigold-sized pepper is poured into a glass of milk and boiled for two minutes. At the end of the pepper is removed from the milk, the drink is slightly cooled. They drink the drug and go to bed, completely covered with a blanket.
Dieting Chili Peppers
Universal capsaicin comes to the rescue not only in matters of improving health, but also in maintaining beauty. Thanks to it, fat is oxidized and their subsequent rapid breakdown.Chili-based products help to increase body temperature, while helping to accelerate metabolic processes.
Eaten in small quantities, peppercorns suppress hunger. This rule, however, is relevant for those for whom spicy dishes are considered a curiosity. Large portions of burning red goodies, on the contrary, only burn the appetite.
Hot soup
Dishes are simple cooking, original taste, low calorie content and the ability to quickly saturate the body.
Ingredients:
- tomato - 5-6 pcs.;
- chili - 2 pods;
- black pepper;
- oregano;
- garlic - 2 prongs;
- greenery.
Cooking:
- Peel the tomatoes, pour over boiling water.
- Grind tomatoes, garlic and chili using a blender.
- Place the mixture in a suitable container, add 1 cup of water and boil for about 10 minutes.
- In ready-made soup, season herbs and spices to taste.
How to use in cooking
Using a spicy red spice, you can create real culinary masterpieces, and not only dishes, but also drinks.
Cocoa with Chili Peppers
Components:
- milk - 250 ml;
- chocolate - 15 g;
- water - 50 ml;
- Cocoa - 10 g;
- ground chili - a pinch;
- vanilla sugar - 1 sachet;
- cinnamon.
Cooking:
- Boil the milk. Combine cocoa and pepper, pour in a little hot water, mix again. Pour in a new portion of water, mix.
- Add the mixture to hot milk, mix. Heat the drink for 2 minutes.
- Add chocolate to the milk mixture, mix. After dissolving the chocolate, add vanilla sugar and cinnamon. Mix the components, bring to a boil, remove from heat.
How to use in cosmetology
Hot pepper is widely used in cosmetology. Most often it is used to strengthen hair and nails, eliminate cellulite, and also to moisturize the skin.
Chili Pepper Firming Hair Lotion
1⁄4 of the crushed chili pepper pour 1⁄4 tincture of calendula and 2 tbsp. lemon juice. Leave the mixture for 10 days under a tightly closed lid. Over time, decant through several layers of gauze. Ready-made natural burning lotion is diluted with cool, purified or boiled water (in a ratio of 1:10). The diluted composition is rubbed into the hair roots and incubated for 1-2 hours. In order to strengthen the weakened curls, this procedure is carried out 2-3 times a week.
Pepper mask for dry skin
Chop 1⁄4 of the chili pepper pod, add 2 tbsp. l vegetable oil. Grind the mixture, melt in a water bath 3 tbsp. l bone marrow with 1 tsp. beeswax. Mix the components of the mixture. The mask is applied to the face and neck, kept for 5 minutes and washed off with warm water.
Contraindications and harm
None of the benefits alone are chili peppers. This product can cause harm.
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What to do to prevent this from happening, several contraindications to the use of the vegetable should be considered:
- gastritis and peptic ulcer, bowel disease;
- pathology of the liver and kidneys;
- pancreatitis
A burning chilli plant called chili pepper is a common ingredient in culinary dishes and medicines. Pepper is equally effective for giving the dish a unique taste and in matters of eliminating the problems of many body systems. The main condition is compliance with the optimal dosage and taking into account contraindications for the reception of fiery peppercorns of a bright red color.
