Properly cooked vegetable casserole is a variant of the original side dish for any meat dishes. In the summer or autumn period, it still becomes a budget. By the way, in winter, frozen vegetables can be used as a basis for casseroles.

Simple and quick vegetable casserole in the oven

Ingredients: medium zucchini, a glass with a hill of flour, 3 large spoons of fat sour cream, vegetable oil and semolina, spices, 2 carrots, 170 g of grated cheese, 230 g of white cabbage, coarse salt.

  1. All declared vegetables are finely rubbed. Cabbage can be chopped into thin strips.
  2. Vegetable mass is poured, sprinkled with spices and slightly squeezed from excess juice.
  3. Next, grated cheese and other components from the recipe are added to the base.
  4. The resulting dough is laid out in a prepared form and leveled.

Preparing a vegetable casserole in the oven for 35-45 minutes. It can be served both hot and cold.

In a slow cooker

Ingredients: one eggplant, sweet pepper, zucchini, fresh garlic to taste, large carrots, salt, white onion, 170-190 g of semi-hard cheese.

  1. Eggplant and zucchini, after preliminary peeling, are cut into cubes.
  2. Onions are chopped arbitrarily, pepper is cut into thin half rings, carrots are cut into short sticks.
  3. Garlic is chopped into cubes or simply passed through a press.
  4. In the mode intended for frying, all the components prepared in the previous steps are fried for 5-6 minutes, salted.
  5. Next, the program changes to quenching.

Preparing a vegetable casserole in a slow cooker will be in the specified mode for 50-60 minutes. A few minutes before the corresponding signal, the contents of the “smart pan” should be generously sprinkled with grated cheese.The finished dish should be infused for another 15-17 minutes.

Stuffing Option

Ingredients: a pound of any minced meat, 90 ml of fat sour cream, 60 g of semi-hard cheese, 5-6 garlic cloves, 730-760 g of cauliflower, 230 g of onions, red and yellow sweet bell peppers, 2 large carrots, 2 large spoons of semolina, fine salt, aromatic herbs.

  1. Half the onion is passed through a meat grinder and sent to the minced meat along with aromatic herbs, crushed garlic, semolina and salt. Under the film, the mass is left for 17-20 minutes until the cereal swells.
  2. Inflorescences of cabbage are cooked to a semi-prepared state for 7-8 minutes in salt water.
  3. The remaining vegetables are chopped at random.
  4. First, onion is fried in well-heated oil until transparent. Then grated carrots get enough sleep.
  5. After adding slices of colored peppers, the frying continues until all vegetables are softened.
  6. Salt to taste and any aromatic spices are added to the mass. You can add finely chopped fresh herbs to vegetables at this stage.
  7. The resulting roast is combined with minced meat. The components are very well kneaded, and then moved to the prepared heat-resistant form. Cauliflower inflorescences are laid out on top. Their "legs" need to be drowned in minced meat.
  8. Cabbage is greased with salted sour cream and sprinkled with grated cheese.

A casserole with minced meat is prepared for a little less than an hour in the oven at 190-200 degrees.

Diet Vegetable Casserole for Kids

Ingredients: large tomato, onion, 3 large eggs, salt, olive oil, half a glass of low-fat sour cream, a pound of frozen vegetable mix with carrots, green beans, bell pepper.

  1. At the bottom of the prepared form, a slightly thawed mixture spills out. It is sprayed with salted olive oil.
  2. On top are laid out half rings of onions and tomato slices. Products are again sprayed with vegetable oil.
  3. The future casserole is poured with a mixture of beaten eggs, boiled water, salt and low-fat sour cream.

Preparing a diet casserole for children in the oven for about 45 minutes. If the food is intended for babies under 5 years old, spices are not recommended.

It is interesting:cabbage casserole - recipe

With zucchini

Ingredients: 2 medium zucchini, 3 sweet bell peppers, coarse salt, 2 onions, 4 tomatoes, 2 carrots, 130-160 g of semi-hard or hard cheese, a mixture of peppers, granulated garlic.

  1. Zucchini are thoroughly washed and cut into thin long plates. If the vegetables are young, then you can use them with the skin.
  2. Zucchini salt, pepper and leave for 20-25 minutes.
  3. The remaining vegetables (except tomatoes) are randomly chopped and passaged in a large amount of refined oil. They also add salt, a mixture of peppers and granulated garlic.
  4. The future casserole is laid out in prepared form in layers. These are thin plates of zucchini, between which are fried vegetables. Layers are repeated several times.
  5. The blank is covered with tomato slices and grated cheese.

Preparing a casserole with zucchini in the oven for a little less than an hour at 200-210 degrees.

Tasty recipe:Greek moussaka with eggplant

With chicken

Ingredients: medium zucchini, eggplant, 2-3 garlic cloves, 3 carrots and onions, 2 tomatoes, large fillets, 120-140 g of semi-hard or hard cheese, a slice of butter, salt, Provence herbs, 2 large tablespoons of olive oil.

  1. Butter is melted in a deep roomy skillet. An olive component immediately flows into it.
  2. Onions and garlic are finely chopped, and then fried on the resulting mixture for 5-6 minutes. Grated carrots are also added here. You can even use the cake remaining in the juicer.
  3. The contents of the pan are fried until soft.
  4. Pieces of chicken fillet are passed through a meat grinder. You can use a special blender nozzle to grind it.
  5. Salt and ¼ part of the whole fry are added to the minced meat. Provencal herbs with crushed garlic get enough sleep with chicken.
  6. The remaining non-fried vegetables are laid out in the prepared baking dish. Stuffing is distributed over them.
  7. Next are thin circles of eggplant, zucchini and tomatoes.
  8. Five minutes before graduation, the chicken casserole is abundantly sprinkled with grated cheese.

Cooking in the oven for 40-45 minutes.

With cheese

Ingredients: large carrots, small young zucchini, large salt, 70 g of fat sour cream, 3 large eggs, fresh garlic to taste, 70-80 g of semi-hard cheese, a mixture of peppers, small. a spoonful of olive oil.

  1. Zucchini and carrots are washed, cleaned. The fruits are trimmed edges on both sides. Next, the vegetables need to be cut into very thin long strips. It will be easier to do this with a peeler or grater with a special nozzle.
  2. The form is well smeared with melted butter. Vegetable slices are laid out in it alternately. Alternating carrots and zucchini. As a result, a design that looks like a flower will appear in the form.
  3. In a separate bowl, beat eggs with salt, a mixture of colored peppers, olive oil. Fat sour cream and finely grated cheese interfere with the resulting mass.
  4. Vegetables in the form are poured with egg-sour cream sauce. If desired, you can make its taste more vibrant by applying a mixture of herbs.

The form is sent to a preheated oven. The dish is baked for 40-45 minutes. Served hot with any meat supplement.

Cauliflower and broccoli casserole with cheese

Ingredients: 170 g of semi-hard or hard cheese, 330 g of cauliflower and broccoli, 1.5 tbsp. fat cream, 3 large eggs, coarse salt, 2 large spoons of high-grade flour, a pinch of nutmeg, a large spoon of crumbs of crackers.

  1. Both types of cabbage are sorted into inflorescences and half-cooked in salted boiling water. During this time vegetables just need to become softer, but not turn into porridge. You need to hold broccoli in boiling water, and then pour over ice water to maintain the green color of the cabbage.
  2. The selected baking dish is sprinkled with crumbs on the inside. Both types of boiled cabbage are laid out in it. You can randomly distribute them by capacity.
  3. Eggs are beaten well for pouring. Half the finely grated cheese, all the flour, salt, nutmeg, are poured here. Cream is added.
  4. The resulting mixture is poured vegetables.
  5. The remaining grated cheese is poured on top.

The pan with the future casserole is mixed in a well-heated oven for about half an hour. A wholesome treat is served hot. It will perfectly complement any garlic sauces based on sour cream or yogurt.

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