For many years, honey wrapping has maintained a leading position among effective home procedures in the fight against cellulite and excess body fat.

Advantages and disadvantages of honey slimming wraps

The benefits of honey were known in antiquity. This unique beekeeping product is a real storehouse of all kinds of vitamins, nutrients and antioxidants.

Honey wrap for weight loss has a beneficial effect on the whole body:

  • removes toxins and toxic substances;
  • accelerates the lymphatic flow;
  • gives the skin the necessary tone;
  • enhances blood circulation;
  • relaxes and allows you to relax;
  • eliminates subcutaneous deposits of adipose tissue;
  • removes the "orange peel";
  • heals minor scratches and damage;
  • makes the skin smooth, young, supple, velvety and well-groomed.

The main advantages of the procedure on the face: first of all, it is high efficiency, and secondly, ease of use at home, as well as the availability of components. Of course, such wraps can also be carried out in the cabin with great comfort, but having paid a rather large amount for this.

However, there are also disadvantages. These include the presence of contraindications and a high likelihood of allergies.

Also, the relative minus is the duration of the procedure. As a rule, it takes up to two hours, so you need to have enough free time.

Effective techniques at home

There are a lot of recipes for mixtures based on honey, so every woman can choose the composition that suits her.

Classic Honey Wrap

Honey wrapping is divided into two types:

  1. It's cold. For the procedure, they take honey at room temperature and apply it on the pre-cleansed skin of the problem areas for at least an hour, preferably one and a half or two, then rinse with warm water. It is better to additionally wrap the body with a film to enhance the effect (as in a sauna).
  2. Hot. This procedure is more effective, and also lasts less. The product is heated to a maximum of 40 degrees (this is very important). Heating above 60 degrees makes honey an almost useless substance. A warm mixture is applied to the skin and can withstand half an hour (a film and a warm towel or blanket are required).

To achieve a noticeable therapeutic effect, the procedures are usually carried out in courses of 10-12 sessions every other day. After this, you need to take a break for at least 4 weeks, and then repeat again as necessary. A break must be done necessarily, since the skin gradually gets used to the active ingredients of the wrap and ceases to respond adequately to them.

Using mustard

Honey mustard wrap is considered particularly effective. Mustard has a strong warming property, expands capillaries and improves blood circulation. In combination with honey - a unique natural antioxidant - the procedure helps to significantly improve the condition of the skin.

Ingredients:

  • mustard - 2 tbsp. l .;
  • honey - 2 tbsp. l

You can use both the finished product and mustard powder. If the skin is very sensitive, the ratio of honey to mustard should be 2 to 1. To mitigate a possible burning sensation, a little olive oil can be added.

For the course, you can get rid of 5 cm in problem areas.

Attention! Mustard is a very strong and quite aggressive component. Incorrect dosage can result in burns and discomfort. If the mass is very hot, then it needs to be washed off and a new mixture with less mustard should be prepared.

Cellulite Formulation

Honey with cinnamon occupies a special place in the list of the most used components for weight loss. Fragrant cinnamon accelerates fat burning, improves metabolism and blood circulation. The mixture acts very gently and sparingly, unlike compositions based on mustard or red pepper, so it is perfect for girls with delicate skin.

Proportions:

  • honey - 2 tbsp. l .;
  • cinnamon - 1 tsp. shredded raw materials.

This mixture is most often used for use in the abdomen, especially difficult to correct.

Mixture Options:

  • honey, cinnamon + some olive oil and red pepper;
  • kelp, cinnamon with honey;
  • cinnamon with honey + coffee powder or ground;
  • honey + mustard + cinnamon.

The use of additional ingredients (pepper, mustard) can cause feelings of warmth and a slight burning sensation. This is a normal physiological reaction of the body, since precisely because of this there is an increase in the movement of blood. But if the discomfort becomes unbearable, the composition must be washed off immediately.

How to make coffee

From this procedure, coffee lovers will get a lot of pleasure.

The method of preparation of the mixture:

  • grind coffee beans (so you will be sure of the quality of the product);
  • combine coffee powder with honey in a ratio of 1 to 2.

There is another option.

List of ingredients:

  • 2 tbsp. l warmed honey;
  • 2 tbsp. l ground coffee;
  • 1.5 tsp ground red pepper;
  • 3-4 drops of lemon or orange essential oil.

Instead of ground coffee, you can take slightly boiled grounds from a natural drink.

There is also a caffeine version of the mixture.

To do this, you need the following components:

  • honey - 2-3 tbsp. l .;
  • caffeine - 1-2 ampoules;
  • papaverine - 1-2 ampoules.

As a rule, in a pharmacy, these substances are available in 2 ml ampoules. Caffeine and papaverine perfectly cope with cellulite tubercles, remove edema, remove poisons and toxins from the layers of the skin.

With essential oils

Anti-cellulite oil wrap is a real spa treatment. Essential oils are capable of many things: they improve blood circulation, remove swelling, increase the tone, firmness and elasticity of the skin. And you should not even talk about their aromatherapy properties: pleasant aromas help to quickly relieve stress, a feeling of tiredness, relax and rest.

In warm honey, you must add a maximum of 5 drops of citrus or coniferous essential oil. It is these ingredients that fight cellulite well. If you need to remove stretch marks, rose and lavender oils do a good job of this.

Before using any mixture, a sensitivity test must be performed. Many people are allergic to a particular type of essential oil.

Honey Salt Wrap

Sea salt refreshes and cleanses the skin, improves perspiration and promotes better blood circulation.

The ratio of products: 1 to 1. In warm honey you need to add sea salt and mix thoroughly. The mass should be viscous and soft.

There are other options for anti-cellulite mixtures:

  • salt, coffee, olive oil, honey in a ratio of 3: 2: 1: 1;
  • honey, salt, blue clay - all in equal amounts;
  • honey and salt in equal proportions + 3-4 drops of essential oil;
  • 3 tbsp. l dry algae, 100 g of salt and honey.

All these mixtures positively affect the general condition of the skin.

How to do weight wraps

The cellulite honey wrap procedure itself includes several stages:

  1. Skin preparation. For this, various emulsions, scrubs and peels are often used.
  2. Cooking the mixture. The finished product should not be too liquid or thick, but be similar to a cream. Too liquid mass will spread, and thick - poorly applied.
  3. Directly wrapping process. The prepared compound is applied to the body and wrapped with a film, tightly wrapping it like a bandage in a spiral from the bottom up. From above it is also desirable to insulate with a blanket or clothes. During the procedure, you need to lie calmly and rest.
  4. Taking a warm shower. This stage is necessary in order to remove excess honey.
  5. Moisturizing the skin. The worked out places need to be moistened with lotion or cream.

The session is best done at night. To prevent and maintain skin tone, it is enough to carry out 1-2 procedures per week. To make the effect more pronounced, you can still do honey body massage from cellulite.

Contraindications to the procedure

List of contraindications:

  • fungal diseases and skin lesions;
  • diabetes;
  • oncology;
  • varicose veins;
  • serious diseases of the heart and blood vessels.

Since honey is a strong allergen, it should be used with caution in people prone to allergic manifestations. Therefore, before the procedure, you must conduct a mini-test to check how the skin reacts to this product. This is very simple: just put a little honey on your elbow and wait a quarter of an hour. If after this time no external manifestations are detected, then you can safely carry out the procedure. If the skin reddened, itchy, it is better not to do such a wrap.

By doing the procedures at home, you can save a lot of money on them. It is only necessary to show willpower, strength of character and do body wraps regularly, allocating free time for this.

Related:More from the author: