Chicken broth is very healthy. It is used to restore strength after a past illness and for dietary nutrition for adults and children. And if you cook chicken broth with crackers, you get a delicious low-calorie first meal for your daily diet.
- Cooking time: 1.5 hours.
- Servings Per Container: 4-5.
- Calories per 100 g: about 50 kcal.
- Level of difficulty: simple.
Ingredients:
- chicken - 350-400 grams;
- onions - 1 pc.;
- carrots - 1 pc.;
- filtered water - 1.8-2 liters;
- loaf - 50-60 grams (4-6 slices);
- greens, salt - to taste.
Step by step recipe:
- Wash, peel and chop the carrots in large pieces. Peel the onion and leave whole.
- Rinse the chicken meat thoroughly in running water. Then put the pieces of chicken in a pan, pour cold water and put on the stove. In the process of cooking, you need to remove the resulting foam, and after boiling the fire should be reduced. At this time, add carrots and a whole onion.
- Cook chicken broth over very low heat so that it only gurgles gently until the meat is easily separated from the bones. Cooking time is a little over an hour. 3-5 minutes before ready to salt. When the broth is ready, remove pieces of chicken and vegetables.
Tip. To prepare a more saturated and at the same time completely transparent broth, you can draw it off (clarify): pass 200 grams of low-fat chicken fillet through a meat grinder, put in a separate pan, add lightly beaten egg white, pour a glass of broth, mix and leave in the refrigerator for 20- 30 minutes. Pour the cooled mixture into a hot broth and boil under a closed lid for another 30-40 minutes at low heat. Then slowly strain through cheesecloth folded in several layers.
- To make crackers, cut white bread into slices about 1 cm thick (or take a loaf of bread already sliced), and then grind it into cubes. Place in a hot oven for a few minutes until browning.
- Serve the broth in deep bowls or in special bouillon dishes with handles. Add croutons to taste to each serving. You can also sprinkle with finely chopped green onions or dill.
Chicken broth is good as an independent dish, but can also be used as a basis for soups, in addition, it can be frozen in small containers and used as necessary.
Chicken broth with crackers - a step by step recipe with photos, the secret of transparent broth
Ingredients
- 400 g Chicken
- 1 PC. Onion
- 1 PC. Carrot
- 2 l Filtered water
- 60 g Baton
- taste Greenery
- taste Salt
Step-by-step instruction
- Wash, peel and chop the carrots in large pieces. Peel the onion and leave whole.
- Rinse the chicken meat thoroughly in running water. Then put the pieces of chicken in a pan, pour cold water and put on the stove. In the process of cooking, you need to remove the resulting foam, and after boiling the fire should be reduced. At this time, add carrots and a whole onion.
- Cook chicken broth over very low heat so that it only gurgles gently until the meat is easily separated from the bones. Cooking time is a little over an hour. 3-5 minutes before ready to salt. When the broth is ready, remove pieces of chicken and vegetables.
- To make crackers, cut white bread into slices about 1 cm thick (or take a loaf of bread already sliced), and then grind it into cubes. Place in a hot oven for a few minutes until browning.
- Serve the broth in deep bowls or in special bouillon dishes with handles. Add croutons to taste to each serving. You can also sprinkle with finely chopped green onions or dill.
