The classic daily and festive menu is chicken. A variety of chicken diet dishes are simple and quick to prepare. The meat structure is very tender, juicy.
There are many ways to serve chicken. The basic recipe remains unchanged, in which only some ingredients vary depending on individual preferences. The most delicious and juicy part of the chicken is the thighs. In the oven, chicken thighs are a common cooking option.
Material Content:
Oven Chicken Thighs - A Basic Recipe
The components are minimal, without any frills. Therefore, many love for its simplicity.
Products for the recipe:
- set of spices - table. l .;
- chicken thighs - 5 pcs.;
- sunflower oil;
- salt to taste;
- garlic - 3 cloves.
Bake in this way:
Wash and dry the meat with a towel, grate with seasonings and salt. Peel the garlic, cut each clove lengthwise into two or three parts. We take a piece of chicken, carefully make a puncture, place a clove of garlic. On a baking sheet, greased with oil, lay out portions, pour oil on top. Cook for about 40 minutes and at 200 degrees. It is advisable to pour the resulting juice several times in the process. In the oven, chicken thighs are suitable for absolutely any side dish, a salad of fresh vegetables.
Foil Recipe
The meat product in the foil is juicy, tasty, rosy. The thighs for this method need to choose large, fleshy.
For the dish you will need products:
- chicken thighs - 6 pcs.;
- sesame seeds - 1 tbsp. l .;
- mustard sauce - 1.5-2 tbsp. l .;
- pepper - to taste;
- garlic - 6 cloves;
- sunflower oil - 4 tbsp. l .;
- salt to taste;
- curry - 2 tsp
The method of preparation in foil:
Chicken thighs cleaned of excess veins, washed with running water. While the meat dries, you can make a sauce for pickling.In a small container, mix mustard, salt, pepper, curry, crushed garlic and vegetable oil. Garlic lovers can increase its rate.
After the glass has excess liquid from the workpiece, cover each part with cling film and repel on both sides.
Now let's start pickling: put all the ingredients in a large bowl, add a mixture of spices, mix, cover with cling film and leave to soak.
We spread the foil in several layers cross to cross, with the glossy side to the meat, this will give a stronger heat flow. Grease the decomposed foil with vegetable oil, spread the portions, hermetically packaging. Place on a baking sheet and pour a cup of water into it. Set the temperature to 180 degrees, cooking time 40-50 minutes. 15 minutes before the end, open the foil, which contributes to the formation of a golden crust on the dish, sprinkle with sesame seeds.
After cooking, serve with any side dish.
On a note. The longer the meat is pickled, the juicier and more spicy the resulting meal. The minimum time is half an hour, the maximum is a day.
How to bake thighs in a sleeve?
An excellent attribute for cooking chicken thighs is baking bags, otherwise called a sleeve.
Required Products:
- hips - 10 pieces;
- sour cream or mayonnaise - 100 gr.;
- salt;
- favorite spices;
- garlic - 8 pieces.
How to cook:
Rinse chicken with water, let drain and dry. Peel and chop the garlic. We spread the chicken in a large bowl, add garlic, pour spices and salt, pour sour cream or mayonnaise. Mix everything thoroughly and leave to marinate for several hours, if free time allows, or immediately start baking. Take the desired length of the sleeve, tie one edge with a special device that comes with the bags. We spread the package on a baking sheet or baking dish, and through the second free side we put the meat preparations inside, distribute and tie. In order for the chicken to turn out with a brownish crust, rather than boiled-steamed, pierce the package before baking to exit the steam. An alternative is to take out a baking sheet and cut the bag 15-20 minutes before the end of the process. Then the dish will retain juiciness and acquire an appetizing crust.
Cook for 45-50 minutes, the desired temperature is 200 degrees.
As a side dish, cook mashed potatoes or boiled friable rice.
On a note. Sour cream makes meat more tender, mayonnaise - more fat and saturated. For pickling, you can take in equal proportions both components.
With potato
A full dinner can be prepared in tandem, while chicken and potatoes in the oven, without losing a lot of time to cook.
Need to prepare products:
- chicken thighs - 4 pieces;
- medium-sized potatoes - 1 kg;
- seasonings to taste;
- vegetable oil - a few tablespoons;
- garlic - a few pieces;
- salt to taste;
- sour cream or mayonnaise - 100 gr.;
- onions - 2 pcs.
Cooking method:
We clean, wash the potatoes. We wash the chicken thighs in a large amount of water, leave the liquid to drain. Peel the onions, rinse and cut into rings. We spread the chicken in a large container, add spices, pressed garlic, salt. Mix everything thoroughly and marinate for a while.
Use a large baking sheet preferably for baking. Lubricate the frying surface with sunflower oil. We spread the onion, cut into rings, with the next layer - chicken and potatoes. Top with sour cream or mayonnaise.
If desired, you can sprinkle with grated cheese and sesame seeds at the end of the process.
We send the baking sheet with chicken thighs and potatoes to the preheated oven for 45-50 minutes, applying a temperature of 200 degrees.
Chicken thighs in the oven with potatoes are served for lunch or dinner.
On a note. Potatoes can be temporarily placed in cold water to release starch.
Cook on a baking sheet in the oven
This is the easiest way to chicken in the oven with vegetables. It turns out quickly, tasty, with a golden brown.
For the recipe you will need:
- chicken thighs - 4 pcs.;
- dry adjika - 1 tsp;
- garlic - 2 cloves;
- processed cheese;
- onions - 1 pc.;
- bell pepper - 3 pcs.;
- garlic - 2 cloves;
- salt to taste;
- seasonings to taste;
- vegetable oil.
Sequencing.
Peel and chop the vegetables in half rings. Wash the chicken, dry it, put it in a large pan. Pour dry seasonings, salt, chopped garlic into the meat and mix well. On the greased baking sheet with butter, first spread the onion, then the bell pepper, on top the chicken thighs. We put in the oven for 40 minutes, set the temperature to 200 degrees. During cooking, meat should be watered with the resulting juice.
This dish with onions and bell peppers is very well combined with mashed potatoes.
Tasty recipe:oven-baked chicken thighs
With mushrooms
You can diversify the menu with the help of mushrooms. Champignons are present in stores all year round, they are quickly cooked without pre-processing.
You will need the components:
- chicken thighs - 8 pcs.;
- sunflower oil;
- fresh champignon - 300 gr.;
- onions - 1-2 pcs.;
- hard cheese - 100 gr.;
- seasonings to taste;
- salt to taste.
How to cook chicken thighs deliciously:
For this dish, you should choose large hips, if possible without pits. We wash the component under discussion with cold water, if there is a stone, remove it, put it on a cutting board, cover with cling film and beat off on both sides. It’s good to grease the flesh of the thighs with salt and seasoning, while we leave to marinate, and in the meantime we will take on the mushrooms.
Cut the peeled onion into strips. Wash the champignons, cut into plates. Pour a small amount of oil into the preheated pan, spread the onions, bring to a half-preparedness and pour the champignons. Cook before evaporating the liquid and leave to cool.
Cut hard cheese into thin plates.
Take a baking tray or a form, cover with foil, pour vegetable oil in a small amount.
We take the beaten meat of the thighs, sprinkle on it a small amount of the cooled mixture of mushrooms with onions, put a slice of cheese on top, wrap it in a roll and chop it with a toothpick. Spread on the prepared form. If excess mushrooms remain, place them on top of the chicken. We heat the oven to 180 degrees. Cooking time 35 minutes. In the process of frying, pour the melted juice twice.
Serve with fresh vegetable salads and a side dish.
In soy sauce
The original recipe is obtained with soy sauce. A peculiar sharp-sweet taste will make savory the usual chicken thighs in the oven.
Required Products:
- chicken thighs - 4 pcs.;
- garlic - 2 cloves;
- honey - 1 tbsp. l .;
- soy sauce - 2 tbsp. l .;
- sunflower oil - 1 tbsp. l .;
- salt to taste;
- honey - 1 tbsp. l .;
- ground black pepper.
Actions:
Rinse the meat product with water and dry. In a bowl, mix seasonings, pressed garlic, pour honey and soy sauce. Dip the main ingredient into it and leave to marinate. We lay out the components on a baking sheet. Bake in the sauce for 40 minutes, set the temperature to 180 degrees.
Due to soy sauce with honey, you get a spicy aftertaste and an appetizing crust. Served with rice, great as an appetizer for beer.
With cheese
You can also diversify simple chicken using cheese.
To purchase:
- chicken thighs - 4 pcs.;
- mayonnaise - 50 gr;
- garlic - 2 cloves;
- hard cheese - 100g .;
- sunflower oil - 1 tbsp. l .;
- salt to taste;
- ground black pepper.
The method of chicken with cheese:
Rinse meat in running water, dry. Arrange on a cutting board, cover with cling film, lightly beat off on both sides. We put the meat in a large bowl, add seasonings, chopped garlic, salt, coat with mayonnaise. All mix well.
Cut the cheese into slices.
We will bake in foil: cover several layers in a mold, grease with a small amount of oil. In each piece of chicken, raise the skin and put a slice of cheese.We wrap everything tightly and place in the oven for the optimal time - 35-40 minutes, at a temperature of 180 degrees.
This chicken goes well with pasta and fresh vegetables.
