Culinary specialists, doctors and cosmetologists use corn oil all over the world. This product is rich in beneficial elements and active substances. If you care about well-being and lead a healthy lifestyle, be sure to include it in your diet. We will tell you about the beneficial properties and contraindications of corn oil.

Chemical composition, vitamins and minerals of corn oil

The composition includes:

  • retinol (responsible for vision);
  • ferulic acid (helps get rid of pigmentation);
  • tocopherol;
  • unsaturated fatty acids;
  • Vitamin K (helps to clot blood);
  • lecithin (dilutes blood, due to which it serves as a good prevention of thrombosis);
  • Vitamin E (an important antioxidant);
  • iron;
  • Vitamin B
  • magnesium;
  • ascorbic acid (the most important vitamin responsible for immunity);
  • calcium.

Useful properties for the human body

Oil belongs to food grades and has useful properties.

With regular use:

  • the digestive system improves;
  • aging processes slow down;
  • the body's resistance to various diseases increases;
  • beneficial effect on the endocrine system;
  • lowers cholesterol;
  • sleep normalizes;
  • has a beneficial effect on the nervous system;
  • protects against cardiovascular diseases;
  • skin condition improves;
  • helps to make blood vessels stronger and more elastic;
  • metabolism is normalized;
  • immunity is strengthened;
  • provides protection from harmful environmental influences;
  • the work activity of the gallbladder is stimulated;
  • nails become stronger;
  • the mood rises;
  • intestinal function normalizes;
  • the body copes with stress easier;
  • improves hair condition;
  • It has a rejuvenating effect.

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It is useful to use for people suffering:

  • urological ailments;
  • diabetes
  • gallstone disease.

How to take corn oil for health, recipes

We offer the best recipes based on oil.

With bruises

Ingredients:

  • onion - 1 pc.;
  • oil - 50 ml of corn;
  • copper sulfate - 15 g;
  • spruce resin - 20 g.

Cooking:

  1. Grate the onion on a fine grinding. Pour in oil. Stir.
  2. Pour copper sulfate. Add spruce resin. Mix.
  3. With the ointment, lubricate the bruised places.

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From mastopathy

Ingredients:

  • aloe juice - 100 ml;
  • radish juice - 100 ml;
  • corn oil - 100 ml;
  • alcohol (70%) - 100 ml.

Cooking:

  1. Mix the products. Put in a dark place. To sustain a week.
  2. Drink three times a day (1 tbsp.spoon).

Against Vitiligo

Ingredients:

  • olive oil - 250 ml;
  • St. John's wort flowers - 250 g;
  • sunflower oil - 250 ml;
  • St. John's wort leaves - 250 g;
  • corn oil - 250 ml.

Cooking:

  1. Grind parts of hypericum. Pour all kinds of oil. Mix.
  2. Set aside the mixture for a month. Take cheesecloth and strain.
  3. Lubricate affected parts of the body daily until the problem is resolved.

Gallbladder Benefits

Ingredients:

  • Beijing cabbage - 0.25 fork;
  • corn oil - 1.5 tbsp. spoons;
  • tomatoes - 1 pc.;
  • cucumber - 1 pc.;
  • salt;
  • corn oil - 20 ml.

Cooking:

  1. Chop the cabbage. Chop the tomato. Chop the cucumber. To mix. Salt and add oil (20 ml). Mix.
  2. In the morning (on an empty stomach) drink oil (1.5 tbsp.spoons). Then consume the salad. This procedure is carried out in the morning for two weeks.
  3. Take a break. After 10 days, repeat the two-week course.

Anti wrinkle mask

Ingredients:

  • honey (natural) - 3 tsp;
  • corn oil - 3 teaspoons;
  • yolk - 1 pc.

Cooking:

  1. Pulse to heat honey in a microwave oven. Pour in oil. Stir.
  2. Add the yolk. Using a whisk, make the mass homogeneous.
  3. Apply the resulting mass to the face, neck and décolleté. Soak for a quarter of an hour, then rinse.

Hand bath

Ingredients:

  • oil - 200 ml of corn;
  • iodine - 5 drops.

Cooking:

  1. Warm up the oil. Add iodine. Mix.
  2. Place hands. Stand for eight minutes. Then wash off and smear your hands with the usual cream.

For acne

Ingredients:

  • protein - 1 pc.;
  • corn oil - 1 tbsp. a spoon;
  • blue clay - 1 tbsp. a spoon.

Cooking:

  1. Add protein to the oil. Beat with a whisk. Add clay. Grind.
  2. Apply the resulting mixture to the problem area. Allow the mass to dry.
  3. Take a napkin and remove the mask. Rinse with water.

From pigmentation

Ingredients:

  • corn oil - 1 tbsp. spoons;
  • mask from freckles.

Application:

  1. Cleanse the skin. Rub in oil.
  2. Apply a mask on top. To withstand the necessary time, according to the recommendation on the packaging. Wash off with water.

Joint pain

Ingredients:

  • corn oil.

Application:

  1. It is recommended to rub oil into the area of ​​diseased joints, then take prepared wool tissue and wrap the treated parts of the body.
  2. Cover yourself with a warm blanket and not get up for a couple of hours. It is best to carry out the procedure before bedtime.

From dermatitis and bites

Ingredients:

  • oil - 50 ml of dill;
  • corn oil - 50 ml.

Cooking:

  1. Mix both types of oil.
  2. Rub into damaged areas.The procedure is carried out three times a day until the symptoms disappear.
  3. The mixture also helps fight eczema and psoriasis.

If you have insomnia daily, then before you go to bed, lubricate the temples and the back of the head with corn oil.

Is it possible to lose weight with corn oil

Specialists recommend including corn oil in the diet. It is remarkably absorbed, therefore, refers to diet. When used, metabolic processes in the body improve, which is necessary when losing weight. Food with the addition of oil becomes more satisfying and tasty.

The most common use of oil is to add it to vegetable salads. The product helps to emphasize the taste of the constituents and gives an additional flavor to the dish.

Cooking Application

This product has no equal. The oil has a neutral aftertaste and a high content of useful components, so it is used in various dishes.

  1. Unrefined corn oil is suitable for use in salads, dressings and snacks. It is recommended to store only in glassware and in a cool place.
  2. Refined is not as useful as natural. But at high temperatures it behaves perfectly: it does not burn, does not foam, does not emit smoke. Suitable for deep fat, to add to the dough and pastries. It is an ideal cooking oil. It is stored for a very long time.

Use in cosmetology

Due to the significant content of vitamins, oil is intensively used in cosmetology. It is included in a variety of anti-wrinkle masks and various creams. Thanks to which it helps to maintain youthfulness and beauty of the skin, which fades. Restores the structure of nails and hair. Moisturizes and nourishes dry skin.

Contraindications and possible harm

The product has very few contraindications.

Do not use with:

  • gastritis;
  • people with a chronic form of pancreatitis;
  • high blood coagulability;
  • an ulcer;
  • thrombosis;
  • stab;
  • pancreatic dysfunction.

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