Exotic fruits in the modern world, perhaps, will not surprise anyone. What do the obliging foreign exporters do not deliver on store shelves. Particularly interesting fruit are red bananas. What is their main difference from the yellow fruits familiar to Russians?
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Are there red bananas in nature
Red bananas are a real-life variety of such herbaceous plants. Their structure is practically no different from their counterparts - yellow bananas. The only difference is that the red fruits are distinguished by the unusual coloring of the peel. It can have various shades: from pale orange to bright brick.
The "culprit" of such an unusual color scheme of the plant is beta-carotene. It is he who is found in large quantities in carrots and pumpkins.
Where do fruits grow and look?
Where do red bananas grow? These fruits are the indigenous inhabitants of the tropics and subtropics, because their ripening requires a hot climate. Such exotic goodies are grown in large quantities in the countries of South and Central America, in Jamaica and Costa Rica.
By the way. The most delicious examples of red bananas are fruits grown in the Seychelles. At the same time, ripe ripe fruits, recently removed trees, will become a real pleasure for gourmets.
It should be noted that today, bananas are not widespread worldwide. The reason for this is the delicate and fragile structure of the fetus, complicating the process of its transportation.
Red banana looks quite typical, in any case, in terms of shape. The size of such a fruit is about a third smaller than that of a yellow, traditional one.Red bananas have a soft inside with a bright yellow hue and a thick, dense peel.
The taste and smell of red bananas
Gourmets who have tasted an exotic fruit note the sweet taste of red bananas with rich creamy notes. The taste is somewhat astringent, the aroma of the fruit resembles a combination of raspberries and strawberries.
It is best to eat red bananas with fresh, unprocessed ones. In this case, the body will learn the maximum number of useful elements that make up the treats. Nevertheless, if there is a great desire to taste the exotic, these fruits can be dried or grilled.
Differences between red and yellow bananas
It should be noted that, unlike yellow ones, red bananas after ripening begin to deteriorate after a very short period of time.
The calorie content of yellow fruits is considered to be higher than that of red fruits.
The texture of the flesh of red bananas is softer and more tender, and the color is more saturated.
But the biggest difference is the nutritional value of red fruits. So, in terms of potassium content, they are 10 times ahead of yellow relatives.
There are a lot of other beneficial organisms in them.
How to help ripen fruit at home
Moody and wayward red bananas, as a rule, are delivered to the shelves of world stores unripe. Otherwise, they risk not reaching their destination, turning into a spoiled mass. Often, buyers who buy a red banana and anticipate tasting are disappointed with its inexpressive taste. The problem is solved quite simply - bananas need to ripen at home.
To ripen the fruit, room temperature is suitable. It is best to wrap the fruit in a paper bag and send it to a dark place (storage box). Under such conditions, after 6 to 9 days, the treat will already be considered ripened.
Tip. Bright red exotic "guests" can be outwitted a little. To do this, it is enough to place already ripened fruits, for example, an apple, in the general package. It is believed that this spurs bananas to ripen as soon as possible.
What are the benefits of red bananas
The vitamin and mineral composition of red bananas is impressive.
Thanks to various useful components, this fetus has an extremely positive effect on the body, for example:
- Strengthens hair nails bones.
- Improves skin condition.
- Increases the tone of the body.
- It stimulates the immune system.
- Regulates fluid balance in the body.
- Normalizes the functionality of the digestive tract.
- It is considered an excellent prevention of gallstone and urolithiasis, anemia.
- Helps eliminate the symptoms of hemorrhoids. The main cause of this disease is considered regular constipation and difficulty with bowel movements. Red bananas eliminate these symptoms, thereby helping to eliminate the unpleasant phenomenon of hemorrhoids.
- Helps improve vision. This effect is achieved due to the impressive content of vitamin A in the composition of red overseas fruit.
- It provides all possible assistance in the treatment of cardiovascular diseases.
The impressive amount of beta-carotene in bananas makes them an excellent treat for children, especially those in need of this substance. It will become all the more relevant for small choosers who do not want to feast on carrots or pumpkins.
Attention! Red banana is contraindicated in diabetics. One fruit may contain up to 20 g of sucrose. 2 bananas is enough for a strong jump in blood sugar.
However, with type 2 diabetes, small portions of this fruit are allowed to be consumed. In addition, people with kidney disease should be careful in their use. In this case, the possibility of eating red bananas and their dosage should be agreed with your doctor.
Red-skinned bananas are quite an unusual occurrence. At the same time, such fruits have not been considered something overly exotic for quite some time - the modern buyer is so accustomed to overseas novelties.If you are going to taste a bright fruit, you should carefully consider it - unripe fruits, most likely, will not bring any gastronomic pleasure. Such fruits should lie down for several days, and then overseas "guests" will fully reveal their taste and magnificent aroma.
