Cranberry juice - 7 home-made recipes

Cranberry juice - a storehouse of vitamins. Cranberry fruit recipe can be adopted by everyone who cares about the immunity of loved ones, keeps an eye on the figure and just keeps himself in good shape. Compotes, fruit drinks, detox cocktails ... We will tell you how to prepare the most delicious drinks with cranberries, and what ingredients are useful to add.

Cranberry juice - a classic recipe from fresh berries

Cooking the most delicious cranberry juice is best with fresh berries, which are often sold on the market. There are no difficulties in technology.

But cranberries instantly lose the lion's share of useful substances in any contact with iron.

Therefore, you only need to grind it with a wooden mortar, squeeze it through a plastic colander or cheesecloth, and cook in a ladle with an enameled, non-stick coating (or from any non-oxidizing alloy).

For 2 glasses of drink we need:

• cranberry berries - 200 g;
• sugar - 50 g (3 tbsp);
• water - 700 ml.

Wash the berries, slightly dry, grind in a wooden or stone mortar, squeeze through cheesecloth or colander. Pour cake with water, put the bucket on the stove and bring to a boil. As soon as the water began to boil a little, switch the fire to a minimum and languish on the weakest for another 10 minutes. At this time, mix the juice with sugar to dissolve all crystals.

Morse, where the cake was cooked, filtered and cooled to room temperature. Now pour the juice with sugar in a thin stream, mix thoroughly. The drink is ready! This fruit drink is the most “living” - the treatment is gentle and preserves all the valuable properties of the berries.Doctors say that such fruit drinks quickly “kill” influenza germs and in one to two days put a person on his feet during a cold.

Cooking from Frozen Berries

Cranberry juice from frozen berries as a whole is not inferior to what is prepared from fresh fruits. Cranberries retain most of their valuable properties when frozen, especially shock. If someone close to you starts sneezing, instantly run to the supermarket for cranberries and prepare a healing drink.

Essential Ingredients:

• 400-500 g cranberries;
• 2 liters of water;
• a glass of sugar.

If you do not like sweet drinks, reduce the amount of sugar.

We put the berries in a bucket without defrosting. We fall asleep with sugar, crush with a wooden crush, until the juice appears. Fill with water. We put on the stove and heat until light bubbles appear on the surface.

It is impossible to bring the drink to a boil - a strong heat treatment destroys the vitamins in cranberries. It is good enough to warm the compote, and then reduce the fire to a minimum.

We simmer for 20 minutes, after which we filter the fruit drink and cool. Serving a drink can be very effective: the edges of the glass are greased with a culinary brush with water, and then dipped in granulated sugar. We drink through the straw!

In a slow cooker

Cranberries are adored in America - it grows there everywhere, capturing the entire northern part from Chicago to Canada. Americans are very fond of making cranberry sauces, and fruit drinks are mostly cooked in a multicooker: the device allows you not to “bother” with grinding the berries, but to prepare a drink in a matter of minutes.

We need: a glass of pure cranberries, half a glass of sugar, three glasses of water.

Cooking in an American-style slow cooker:

1. At the bottom of the multi-bowl we put the berries.
2. We fall asleep all with sugar.
3. Fill with water.
4. We turn on the cooking mode or set the free mode for 10 minutes. This is enough to make the fruit drink fully ready.

At the end of the process, turn off the multicooker, filter the liquid, pour into a jug and cool. In fairness, we note that the drink looks more like compote than the usual fruit drink. Although he tastes great!

Apple Drink

An apple-cranberry drink perfectly quenches thirst on a hot summer day, when it seems that nothing can save you from the scorching heat. Just a couple of sips of compote will give a long-awaited feeling of coolness, and at the same time give strength.

For cooking you will need:

• a glass of cranberries (raw or frozen);
• 2 sweet and sour apples;
• 2 liters of water.
• sugar or honey to taste (we recommend adding 0.5 cups).

Rub the cranberries with sugar. Peel the apples from the core, cut into slices, add to the berries. Pour fruit and berry mixture with water. We put on the fire, warm the ladle well. As soon as the drink begins to boil, reduce the heat to a minimum and simmer for 30 minutes. The apple-berry mix is ​​filtered, poured into a jug and cooled. Serve in glasses decorated with mint leaves.

Cranberry and ginger root juice

The combination of cranberries with ginger is encouraged by all supporters of fashionable detox diets: The two components form a unique combination of properties with a powerful cleansing effect. Just be careful with ginger, it is very “bright” and should only delicately emphasize the natural spice of cranberries.

Prepare for a detox cocktail:

• ginger root - 5 g;
• 200 g cranberries;
• honey - 3 tbsp;
• water - 1 l.

Mix cranberries with honey and grind to make honey and berry gruel. Fill everything with water and warm up a little on the stove. In a warm drink, ginger three on a fine grater. Tightly cover with a lid so that the root completely “opens” in the heat, transferring the aroma and healing properties to the drink.

Insist a drink. We filter. Serve in tall cocktail glasses. It is good to drink such a drink in the morning - it energizes. You can use it directly with cranberry oilcake - it perfectly cleanses the gastrointestinal tract.

Useful cranberry juice with wild rose

Cranberries and rosehips are two sources of vitamin C. A drink with a mix of red berries invigorates no worse than coffee, but does no harm to the body.For preparation you will need: a glass of cranberry berries, a half glass of rosehip, a half glass of sugar and a half liter of water.

How to make a drink:

1. Pour dry rosehip berries with boiling water.
2. We insist several hours in a thermos.
3. Cranberry berries mash with sugar.
4. Press the juice through cheesecloth.
5. Rosehip broth is filtered.
6. Add cranberry juice to it.
7. Mix.

The drink is ready! You can drink it warm, cold - choose for yourself. It is delicious in any form. It is advisable to use it half an hour before a meal: this way vitamins are absorbed faster.

Cooking recipe with honey

It is recommended to replace sugar with honey for colds, and it is also useful to anyone who monitors weight.

Just remember, honey can not be heated very much.

All its properties are destroyed in heat, only characteristic sweetness remains.

Prepare a glass of cranberries, 1.5 liters of water, 2-3 tbsp. l honey.

How to cook cranberry juice:

1. Rub the cranberries with honey to make the juice stand out.
2. Fill with warm water (35-40 degrees).
3. Mix thoroughly.
4. We insist 60 minutes under the lid.

We filter the fruit drink, pour into a jug and serve in a high glass, decorating with mint or cinnamon stick.

Beneficial features

Morse is a direct “heir” of all the benefits that nature itself gave cranberries. Healers call it a herbal antibiotic for its powerful antibacterial properties. The berry contains fructose, glucose, sucrose, which softens cranberry acid, so that if desired, it can even be eaten raw (although the dish, I admit, is an amateur).

Organic acids bring maximum benefits to humans:

• oxalic;
• benzoic;
• apple
• glycolic;
• lemon;
• hinny.

In cranberries, they are balanced harmoniously and completely absorbed by the body. And berries are a valuable source of vitamins, including the rare B9, as well as iron, magnesium, potassium and silver.

Cranberry juice during pregnancy from edema

Doctors strongly recommend drinking fruit drinks during pregnancy - the drink has a light soaked effect and removes excess fluid from the body. Edema, especially in late pregnancy, provokes gestosis (increased pressure, dangerous premature birth).

Visible edema will eliminate a liter of cranberry juice per day, and two glasses are enough for prevention - in the morning and in the evening. Before giving birth (after 37 weeks) a glass of 2-3 days will be enough.

In cranberries, the content of flavonoids is oversized - antioxidants that strengthen the walls of the vessels of the future mother, improve blood composition and regulate metabolic processes. And this is favorable for the development of the fetus.

Cystitis drink cranberry juice with cystitis

Cranberry juice is necessarily part of the treatment of diseases of the genitourinary system. As a natural antiseptic, it kills pathogenic bacteria, changes the structure of human urine to the best indicators in a short time.

Morse is effective in the treatment of cystitis, especially in the early stages, when the disease only made itself felt.

Cranberries, of course, will not cure neglected forms, but with medical treatment, doctors always advise drinking cranberry juice one or two glasses a day.

Can I drink fruit drinks while breastfeeding?

Young mothers are often afraid to drink cranberry juice after childbirth, believing that the berry, like all red vegetables and fruits, is a potential allergen for the baby. But cranberries, it turns out, are a pleasant exception. This berry is considered hypoallergenic and is allowed to nursing mothers.

When breastfeeding fruit drink:

• enriches milk with vitamins, microelements;
• reduces the risk of colds in a nursing mother;
• relieves without pills the first signs of malaise during the flu season;
• establishes the work of the gastrointestinal tract of the mother (if you drink fruit drinks without filtering, with pieces of berries).

The useful berry is also very tasty: a light bitter note, subtle astringency and spiciness make the drink attractive not only for adults. Children are also happy to drink berry fruit drinks, especially if they are saturated. Discover cranberries, cook compotes and fruit drinks with it. May your loved ones be healthy and happy.