In the east there is a popular spice - ginger. It is used to add to various dishes and prepare aromatic healthy tea. In order for the drink to benefit and treat diseases, you need to know how to brew ginger correctly. We offer the best and most effective cooking options.
Material Content:
How to brew ginger with cough lemon
The drink is easy to prepare and gives remarkable results. Tea will help get rid of cough and strengthen your immunity.
The main condition is to acquire a quality root. Ginger must have a smooth peel and smooth. Damage to the surface should not be. The root color is beige with a delicate golden hue.
Ingredients:
- ginger - 0.2 root;
- fennel;
- lemon - 2 teaspoons of juice;
- water - 250 ml;
- honey - 2 tsp.
Cooking:
- Clear the root. Prepare the smallest grater. Grind the ginger. Squeeze the juice. Measure out 2 tsp.
- Add honey. Pour in the juice. Mix.
- To boil water. Pour mixture. Add fennel. To shelter. Insist a quarter of an hour.
- Take 1 teaspoon. The interval is half an hour. The mixture will help get rid of dry cough.
Ginger Slimming Tea
In this recipe, we will tell you how to brew tea with ginger to get rid of extra pounds. Drink the prepared drink cold.
Ingredients:
- mint leaves - 65 g;
- ginger - 0.5 root;
- boiling water - 230 ml;
- cardamom - 0.2 tsp;
- lemon juice - 70 ml;
- orange juice - 60 ml.
Cooking:
- Chop the mint. Grate the root. To mix.
- Add cardamom. Pour boiling water. Mix. To shelter. Set aside for half an hour.
- Strain the resulting drink. Pour two types of juice. Mix.
To achieve the desired result, it is recommended to drink two liters of brewed tea per day. No more than one glass at a time. When consumed half an hour before eating, appetite normalizes and digestion accelerates. Fats, thanks to the drink, will be very actively broken down.
It is interesting: ginger with lemon and honey - health recipe
A healthy drink to strengthen immunity
Ingredients:
- ginger - 170 g of root;
- lemon - 4 pcs.;
- honey - 210 ml.
Cooking:
- Clear the root. Place in a blender. To grind.
- Finely chop the lemon. Place in a blender. To grind.
- Pour honey. Mix. As soon as you feel the first signs of a cold, immediately take it. Drink before bedtime (1 tbsp.spoon).
We brew ginger root for potency
Alcohol will help disperse the blood, and in combination with ginger, potency will be restored.
Ingredients:
- ginger - 420 g;
- vodka - 520 ml.
Cooking:
- Clear the root. Slice. Place in a blender. To grind.
- Pour vodka. Mix. Cover with a lid. Set aside for three weeks.
- Strain the liquid. Drink once a day before meals (half an hour). Norm - 30 ml.
From colds
Ginger with lemon is a wonderful remedy for treating colds. The combination of two products makes the drink very useful and effective.
Ingredients:
- black pepper - a pinch;
- ginger root - 1 pc.;
- lemon juice - 4 tbsp. spoons;
- honey - 5 tbsp. spoons;
- boiling water - 1800 ml.
Cooking:
- Clear the root. Grate. Fine grater is required.
- Pour boiling water. Pour in honey. Mix.
- Pour juice and sprinkle with pepper. Insist half an hour. Strain. Warm up.
Read also:how to grow ginger
Ginger infusion in a thermos
From a thermos tea can be consumed all day. Thanks to this brewing, all vitamins are preserved. A brewed drink in a thermos will not turn out to be as spicy and savory as in conventional cooking.
Ingredients:
- ginger - 4 tbsp. spoons;
- water - 2000 ml.
Cooking:
- Scald thermos.
- Grind the root. Measure the required amount. Send to a thermos.
- To boil water. Add to thermos. Insist half an hour.
- Strain. Pour the liquid back into the thermos.
To improve the taste of the drink, you can add honey and citrus fruits.
Ginger tea is allowed to drink all day. The maximum allowable dose is 5 mugs. It is recommended to drink a drink before meals, about half an hour.
The benefits and harms of ginger drinks
Since ancient times, the drink has been used to cure a variety of diseases.
When using:
- the metabolic process in the body is accelerated, which greatly contributes to weight loss;
- digestion improves;
- increased appetite;
- the liver will be cleansed;
- potency will increase;
- memory will improve;
- gas production will decrease;
- excess mucus will dissolve on the surface of the stomach.
If an operation is planned in the near future, then for three weeks you should stop drinking tea. After the operation, it is not allowed to drink a ginger drink at all.
Tea has the property of dispersing blood and invigorating, therefore it is contraindicated to drink at high temperature. A drink can trigger an even greater increase in body temperature. But with colds with a normal temperature, tea has a beneficial effect on the whole body.
Experts prohibit the use of a drink when it rash on the skin, in the presence of irritation and allergies. Dermatologists believe that the root exacerbates skin problems. But in the absence of skin problems, the drink strengthens it and makes it smoother.
Drinks using the root have an active effect on the body, therefore, persons should use it with caution:
- with stomach problems;
- with diseases of the gallbladder;
- with kidney stones;
- with stomach ulcers.
It is allowed to make a drink for children, but only for those who are two years old. It is recommended to drink a drink for children suffering from decreased appetite. When consumed half an hour before eating, the drink will speed up the digestion process and cause appetite.It will also help to cope with colds and inflammation of the airways.
Recipe for children
Ingredients:
- ginger - 2 cm root;
- boiling water.
Cooking:
- Chop the root. In shape, you can make straws. Throw in a thermos.
- Pour boiling water. Insist hour. Strain. Consume several times a day.
If you want to get a more concentrated liquid, then boil the mixture for 17 minutes.
