If you are determined to maintain health, then you need to know how to brew rose hips in a thermos correctly. We will reveal all the secrets of proper preparation so that the resulting drink retains its nutritional properties and strengthens the body.
Material Content:
How to brew wild rose in a thermos to preserve vitamins
The first thing to do is choose the right fruits. Their color should be reddish-brown or orange. The presence of mold on the berries is unacceptable. If you have a black rose and crumble, it means the fruits are overdried and they will not bring any benefit.
Ingredients:
- rosehip - 2 tbsp. tablespoons of fruit;
- sugar - 2 tbsp. spoons;
- boiling water - 480 ml.
Cooking:
- Rinse the fruits. Grind, so that they better give their nutritional properties. Put in a thermos. Pour sugar.
- To boil water. To preserve vitamins, cool the liquid to 80 degrees. Pour into a thermos. Insist for about an hour.
If you want a diuretic effect - use the fruits of an orange color. For choleretic - thick, brown.
How many times can you make berries
Fruits are recommended to brew once. Since useful substances are digested during cooking, accordingly, in subsequent times the content of vitamins will be significantly reduced.
The method of preparation of dried fruits
In the proposed variation, you will learn how to brew rose hips from dried fruits.Berries can be harvested in advance independently or purchased ready-made in any pharmacy. To get the most out of it, keep proportions.
Ingredients:
- water - 950 ml;
- dried rosehip berries - 4.5 tbsp. spoons.
Cooking:
- Grind the fruits. Thus, the berries will give back a larger amount of nutrients. But with this method of brewing, there is one drawback. At ground rosehip, prickly villi are released and, when consumed, damage the mucous membrane of the throat. Therefore, before use, it is necessary to strain the finished product.
- Pour fruit into a thermos. Boil water and cool to 70 degrees. Pour the berries. Cover with a lid.
- It takes three hours to brew dried rosehips. Strain.
From fresh rose hips
Rosehip brewed in a thermos will help increase the body's resistance, stimulate the production of hormones, and have an antimicrobial and anti-inflammatory effect.
Ingredients:
- rosehip berries (fresh) - 14 pcs.;
- honey;
- water - 460 ml.
Cooking:
- Rinse the berries. Place on a paper towel and dry. Open and remove hairs.
- Knead with a fork. Boil water and cool (60 degrees).
- Put in a thermos berry puree. Pour in liquid. Cover and insist for two hours.
- Strain. Add honey in portions.
Ginger Health Recipe
The proposed version of tea will remove excess fluid and have a slight laxative effect. Ginger will help warm the body from the inside and speed up metabolic processes.
Ingredients:
- cinnamon - stick;
- ginger - 0.4 root;
- honey - 1 tsp;
- apple - 1 pc.;
- mint;
- rosehip - 7 fresh berries.
Cooking:
- Grind the berries. Chop the apple. Thin strips will be required. Send to a thermos.
- Add cinnamon. Remove the peel from the root. To grind. Put to the dogrose.
- To boil water. Pour boiling water over products.
- Insist a couple of hours and strain.
From the common cold
Tea will help keep you warm, reduce heat and get rid of headaches.
Ingredients:
- rosehip berries - 3.5 tbsp. spoons (dried);
- viburnum - 2 tbsp. spoons;
- mint - 4 leaves;
- water - 240 ml.
- honey - 1 tsp (if there is no temperature).
Cooking:
- Rinse the berries. Throw in a thermos.
- Boil water and cool slightly. Pour the berries. Add the mint.
- Cover and let stand for an hour.
- Strain and add honey. Mix.
Slimming recipe
The benefits of rose hips have long been known. Nowadays, we have learned to use berries for weight loss. They have a laxative effect and remove unnecessary fluid from the body. But one rosehip to bring the figure back to normal is not enough. It is necessary to develop a special diet and perform minimal physical exercises. The cooked broth serves as an adjunct therapy.
Ingredients:
- water - 1 liter;
- berries - 5 tbsp. spoon of rose hips.
Cooking:
- Grind the fruits. Put in a thermos.
- To boil water. Pour the berries. Five minutes later cover.
- Insist for two hours. Strain.
This infusion is recommended to replace water. Consume three weeks. Sugar can not be added. During this time, the drink will rid your body of toxins, excess fluid, feces and toxins. The metabolic processes are normalized, and the lost kilograms will not come back.
How to apply
The usual dose that is recommended for treatment is 80 ml. In such a volume, they are consumed three times a day. Do not exceed the course of treatment, which is a maximum of two weeks.
Depending on the situation, the amount of broth may vary. If it is necessary to cope with a throat disease or an infectious disease, the recommended dose increases to 120 ml, and the course is reduced to a week.
If you want to cleanse the liver or gall bladder, then consume 80 ml three times a day. The course should be at least two weeks.
After drinking the infusion, be sure to rinse your mouth.The acids in the drink have a destructive effect on tooth enamel.
Beneficial features
Take a drink not only for prevention.
Recommended for:
- exhaustion of the body;
- anemia
- the formation of kidney stones;
- weakened immunity;
- the need for a choleretic effect;
- increased vascular permeability;
- violation of carbohydrate or mineral metabolism.
Contraindications
For some people, broth can be harmful. Therefore, before use, read who should abandon the healing drink:
- if there is an individual intolerance;
- with bronchial asthma;
- with any form of gastritis;
- exacerbated period of an ulcer;
- if there is a tendency to thrombosis;
- with hypertension, use in combination with medicinal herbs.
