In the life of most women, sooner or later, a period begins when she realizes that she is ready to become a mother. But, unfortunately, due to some factors, this is far from being obtained by everyone. So how to get pregnant if you can’t?

Reasons why you can't get pregnant

There are a lot of reasons why it is not possible to get pregnant. First of all, of course, it is necessary to pay attention to 2 fundamental factors of each person - this is nutrition and lifestyle in general.

Proper nutrition to get pregnant quickly

If a woman wants to get pregnant quickly, then for starters she needs to review her daily diet. Although scientists have not yet proven the effect of any specific products on childbearing function and conception in general.

It is necessary to exclude fatty, salty and add more vitamins - vegetables, fruits. Oysters that have a beneficial effect on conception and ovulation sensitivity will be beneficial. Well, few people do not know that this is one of the popular aphrodisiacs. Also, for a quick pregnancy, it is advisable to start eating cereals, dairy products, lean meat and fish. It is better not to add salt, as it has the property of retaining water. If a woman has problems with being overweight, then for a start you should go on a diet for a bit.

For the desired pregnancy should be excluded from the list of coffee products.Why? The answer is simple: at the cellular level, caffeine is able to suppress reproductive function due to its effect on the central nervous system. Basically, coffee is consumed precisely for the reason that it gives a sudden surge of vigor. At the same time, the whole body begins to sharply tone and because of this, androgens do not have time to be transformed into sex hormones. Therefore, experts do not advise women planning to conceive to get involved in coffee.

Bringing a normal lifestyle

The human body is a complex mechanism whose organs are closely interconnected. Constant stress, smoking, drinking alcohol and low immunity - under the influence of all these factors, the body realizes that it is not yet ready for pregnancy. Accordingly, conception does not occur.

Therefore, in order to get pregnant, first you need to get in shape. As already mentioned, the first factor affecting fertilization is weight. Go in for sports and follow a diet for a while so that your attempts to have a baby are successful.

However, low weight will also not affect the upcoming pregnancy. As a rule, in women who are low in weight, the menstrual cycle and ovulation can "merge" with each other, which also makes conception virtually impossible.

Is it worth talking about bad habits? Women who use alcohol, abuse cigarettes and even drugs may not be pregnant at all. If the long-awaited moment nevertheless happens, then preserving the fetus will be dangerous, both for his health and for his mother. It is necessary to abandon bad habits for men who want to see themselves in the role of the future father.

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In what cases do you need to be examined by a gynecologist?

It also happens that a woman, having reached despair with the question “what to do?”, Turns to the gynecologist for help and this is the right decision.

The help of a specialist may be needed in the following cases:

  • Sexually transmitted diseases and sexually transmitted diseases.
  • Current problems of the woman’s reproductive system, which interfere with the normal conception and development of pregnancy.
  • Abortion
  • Ectopic pregnancy.
  • Irregular menstrual cycle.
  • The use of oral contraceptives and other hormonal drugs.
  • Early or late onset of sexual activity.

Do not be shy about the doctor. It is better to tell the gynecologist everything as it is and then he will be able to help in your situation. In our time, infertility is far from a sentence. Now there are many methods to get pregnant, and specialists grab at the slightest opportunity.

One of these methods is in vitro fertilization or, in other words, IVF. An egg is taken from a woman, a sperm from a man, they are placed in a beneficial environment. Fertilization takes place there, and the fetal egg is attached to the uterine wall, after which the woman begins pregnancy.

Female cycle - how to calculate?

When a woman has menarche (the first menstruation), then a new period begins in her life: now she is capable of childbearing. It is often advised to use the calendar method for calculating “favorable days” when the probability of conception is highest.

So, the first day of menstruation is the first day of the female cycle. It is considered from the day of the first day of the coming menstruation to the first day of the next. Normally, the menstrual cycle can be from 28 to 40 days. To find out when a woman will ovulate, you need to calculate the average cycle length and divide it by 2. For example, if your periods go clearly once a month on the same day, then the cycle is 30 days. This means that the “favorable moment” occurs 15 days after the arrival of menstruation.

Do not forget that 2 days before and 2 after ovulation are also good for planning pregnancy and “dangerous” in relation to undesirable conception. Another name for this gap is the fertile period.Now there are many tests that determine the onset of ovulation, but usually a woman herself intuitively senses her arrival. The body is structured so that during this period the lady has significantly increased libido, and she becomes more attractive to the male.

Basal temperature - help in the process of conception

Measuring basal temperature allows a woman to determine the level of hormones in the body. To plan pregnancy, you should start counting from the first day of the menstrual cycle daily at the same time. You need to use the same thermometer. In addition, you need to record your own feelings on this day: depression, calm, joy, etc.

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Basal temperature is usually measured in the mouth, rectum, or vagina. For women, the latter method is preferable. Measurement is carried out immediately after waking up, without unnecessary movements. You also cannot talk at this moment.

The onset of ovulation is indicated by an increase in temperature of about 0.4 degrees. Normally, this figure is 37.2. A figure below 37 is usually in the first half of a cycle when a woman has more estrogen than progesterone.

It is necessary to constantly measure basal temperature even after pregnancy, in order to avoid further problems with its course. This is especially worth paying attention to if a woman has previously had a spontaneous miscarriage. If the temperature is below the norm by 0.8-1 degrees, then you must definitely consult a doctor to exclude fetal fading and possible deviations.

Poses for conception of a child

So how to get pregnant if you can’t? Approach the problem from the start. Sexologists recommend a list of poses to make a successful conception.

First of all, it is worth noting that they are not suitable for everyone, only women with a traditional uterine shape without any deviations:

  • Missionary position. In this position, the male seed immediately enters the uterus, and from there into the tubes, and if there is enough viable sperm, then fertilization occurs.
  • Doggy Style. Again, in this position, the seed also directly enters the cervix. Experts are used to noticing that in such a position there is a great chance to conceive a boy, since the fastest sperm will get access to the eggs.
  • On the side. A woman bends her knees to herself and lies on her side, and a man behind her. Frictions and the close proximity of bodies can provide rapid conception, especially if a woman has ovulation that day.

As practice shows, for pregnancy it is necessary to have sex regularly, but not constantly. Otherwise, the man will decrease the production of viable sperm, and all attempts to conceive a child will be futile.

Do not rule out discomfort. Also, women with structural features of the uterus (bend, etc.) should have sex in those poses in which they are comfortable. It is full trust and pleasure from the process that will increase the chances of success.

Preparations in traditional medicine

As practice shows, most of the problems that cause infertility, it is quite possible to solve using the methods that traditional medicine offers.

Doctors distinguish several ways:

  • Hormonal drugs. Often a woman cannot become pregnant due to hormonal failure. An experienced specialist selects a complex of drugs for the patient, aimed at establishing a normal hormonal background, due to which conception occurs.
  • Surgical intervention. If pathological processes occur in the reproductive system (the formation of adhesions, fibroids, cysts, etc.), then it is necessary to start therapy as early as possible, affecting the patency of the tubes and the ability of the uterus to bear the baby. If hormonal and drug treatment did not give any results, then an operation to excise adhesions and other formations is prescribed.
  • ECO. As already mentioned, in vitro fertilization is suitable for those women who have not helped previous methods of treatment. The operation is not cheap, but the percentage of it, then after it the long-awaited pregnancy will nevertheless come, higher.

Folk remedies

There are also many traditional medicines that help you get pregnant quickly. However, doctors do not recommend resorting to them without special need and consultation. Some may not only fail, but also cause significant harm to the expectant mother, permanently depriving her of the ability to bear children.

Of the neutral methods of conception, it is worth noting the following:

  • Positive attitude. If a woman is happy and content with herself, then, according to ancient healers, her chances of getting pregnant increase. And from a modern point of view, this item will be useful. Indeed, with depression and stress, the body is depressed and independently determines that now is not the time to bear a baby.
  • Phase of the moon. It happens that for a girl a favorable period of conception is considered in the lunar cycle when she was born herself.
  • Herbal decoctions. For example, from sage. A teaspoon of dried flower is poured into a mug of hot water. Such tea must be taken a couple of weeks. The bonus will be the miraculous effect of sage on the immunity of the expectant mother.

How to quickly become pregnant with a second child?

Many women after the birth of their first child, when trying to conceive a second baby, face such a problem as secondary infertility.

It may be due to the following factors:

  • Hormonal disbalance.
  • Past diseases of the reproductive system and vagina.
  • Damage to the endometrium during an abortion, as a result of which the fetal egg cannot attach to the uterine wall.
  • Biological incompatibility of partners. Scientists still cannot fully explain this phenomenon, but, unfortunately, it takes place.
  • Age from 35 years.

There is no difference whether previous pregnancies ended in childbirth or not. To diagnose secondary infertility, you must consult a doctor to exclude the possibility of diseases and pathologies. If they are, the doctor will prescribe the appropriate treatment or give a referral for surgery.

Do not despair, while a woman is in childbearing age, she still has a chance to get pregnant with her second child. It is necessary to consult with a specialist in time and reconsider your lifestyle. The same thing should be done to the partner, from whom the lady wants to give birth to a baby.

Signs and superstitions - the most popular myths about the conception of a baby

Pregnancy and childbirth are shrouded in many myths, most of which originate from the time of Ancient Russia.

Here is a list of the most popular ones:

  • Pregnant women are forbidden to cut their hair, otherwise there will be a risk of premature birth. Scientists have long disproved the connection between childbearing and hair, but a neat appearance for a woman, albeit in a position, certainly will not be superfluous.
  • A woman needs to hide as long as possible the fact that she wears a baby under her heart, otherwise they can jinx it.
  • You can’t look at scary and frightening things, otherwise the child may be born ugly.
  • If a fluff appears on the stomach, a boy will be born. The appearance of cannon hair indicates an increased content of male hormones in the body, but even women with similar vegetation often gave birth to girls.
  • Before the birth of a child, you can not buy baby clothes, strollers and playpens. All this is nothing more than prejudice. Even in ancient times, most problems were usually attributed to something inexplicable. Try not to pay attention to it.
  • You should monitor your words: do not swear and do not say about yourself "I am barren." This myth has a place to be in real life, as a person forms with his thoughts a mood that can be positive or negative.
  • Pregnant women need to eat for two. In part, this is also true.Since now a woman needs to worry not only about herself, but also about the child, who receives most of the nutrients received by the future mother from food.

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