Not many people know how to cook asparagus so that this product becomes the basis for one of the favorite dishes in the family. Although the technological process is accompanied by some subtleties, the use of vegetable culture is quite simple, processing does not take much time and effort.

Subject to the recipe and knowledge of the culinary peculiarities, asparagus becomes not only an exquisite delicacy, but also a real storehouse of valuable trace elements.

A simple dish of fresh asparagus in a pan

The option of cooking asparagus in a pan cannot be called useful, but the stew will be very tasty.

The green product, cooked in a pan, has excellent taste.

The following list of components will be required by prescription:

  • green asparagus - 300 g;
  • spices to taste;
  • garlic - three cloves;
  • butter - one tbsp. l .;
  • olive oil - one tbsp. l .;

Cooking Instructions:

  1. Prepare the main ingredient: rinse, trim the hard ends, clean. If you wish, you can pre-cook asparagus, for which it is poured with boiling water and simmer for no more than five minutes.
  2. Then you should well heat the pan with oil. Add salt and peeled garlic.
  3. Then asparagus is laid out in one layer, the dishes are tightly closed, the products are fried for about five minutes.

The finished dish is served with lemon juice, grated cheese or cream sauce. Often used as a side dish for baked fish.

Cooking from Frozen Vegetable

This healthy culture is the perfect complement to most meat dishes, salads and soups. Unfortunately, it is not always possible to purchase such a plant in fresh form, however, frozen asparagus is a pretty good alternative.The recipe will require the following ingredients:

  • frozen pods - 300 g;
  • olive oil - 1 tbsp. l .;
  • soy sauce - 1 tbsp. l .;
  • spices - optional.

How to cook a dish:

  1. Bring the temperature in the oven to 175 degrees.
  2. Then you need to line the baking dish with foil.
  3. Lubricate the container with olive oil and soy sauce.
  4. Now you need to prepare a frozen product: rinse, clean and remove hard ends.
  5. Place the asparagus in the prepared dishes, dipping in the mixture obtained from all sides. Add spices to your preference.
  6. Next, the dish is baked for ten minutes.

It can be served as a separate dish, pre-sprinkled with hard cheese or seasoned with creamy sauce.

Tasty and healthy salad

Asparagus is an integral component of many excellent culinary creations, especially salads. A similar dish can be prepared both from a fresh product and from a frozen one. The result is a very nutritious and piquant snack enriched with healthy substances.

 

What you need to get a treat:

  • asparagus - 100 g;
  • olives - 100 g;
  • hard cheese - 50 g;
  • fresh herbs - to taste;
  • olive oil - 6 tbsp. l .;
  • garlic - two cloves;
  • seasonings - optional.

Preparation Scheme:

  1. First you need to boil the peeled asparagus, lower the pre-processed twigs in cool boiling water. Heat for no more than five minutes, then place in cold water for 2-3 minutes.
  2. At this time, olives and garlic are finely chopped, and cheese is chopped into cubes. Parsley, a bunch of salad and basil to tear with your hands.
  3. All components are well mixed, add spices and olive oil.

You can fill the resulting salad not only with oil, but also with other favorite sauces.

Fragrant baked dish of dried fuju

Fuju is not as famous and common as asparagus. However, such a soy component is no less tasty and useful, because it contains vital minerals, amino acids and trace elements.

And also dishes from this vegetable culture perfectly saturate the body with protein reserves. Fuju with sesame seeds are able to perfectly diversify the components while executing the original recipe.

For a dish you need to arm yourself with the following set:

  • dried asparagus - 250 g;
  • white sesame - 1 tsp;
  • salt and sugar - 1 tsp;
  • carrots - one pc.;
  • apple cider vinegar - 50 ml;
  • olive oil - 50 ml.

Cooking:

  1. Soak the main product in a cool liquid for five hours. If you skip this point, the snack will turn out to be very tough and almost inedible.
  2. Next, cut the asparagus into not very large pieces.
  3. Grind one carrot and mix with prepared plants.
  4. Fry sesame seeds in a pan, then grease the baking dish with olive oil and fill it with fuja, carrots, sesame seeds and spices.
  5. Send the workpiece to the oven for ten minutes.

It is recommended to serve with the addition of apple cider vinegar.

Korean Asparagus Recipe

Dried asparagus is often combined with Korean carrots. This recipe is perfect for foodies and savory lovers. For cooking at home, you need to arm yourself with this set of components:

  • soy asparagus - 200 g;
  • sweet pepper - 1 pc.;
  • garlic - 4 cloves;
  • bulbs - two pcs.;
  • Korean carrots - 300 g;
  • soy sauce - 40 ml.

Cooking:

  1. First you need to pour dried asparagus with warm salted water and leave for five hours.
  2. Then you need to chop the bell pepper, onions and garlic, then these vegetables are fried in a pan.
  3. As soon as the products are soft and slightly golden, soy asparagus is added to them. After pouring a little water, the right amount of spices and Chinese sauce. Cook ten minutes.
  4. After turning off the pan, the resulting mass is mixed with Korean carrots and sent to the refrigerator for several hours.

You should not add a lot of salt, as it is abundant in the composition of soy sauce.

Another option for obtaining spicy dishes is a recipe for pickled dried asparagus in an Asian style. What you need to take:

  • dried product - 200 g;
  • garlic - five cloves;
  • vegetable oil - 6 tbsp. l .;
  • vinegar - 1 tbsp. l;
  • salt and pepper to taste;
  • soy sauce - 2 tbsp. l .;
  • sugar - ½ tbsp. l

Cooking method:

  1. To begin with, the main ingredient must be left in cold water for a day.
  2. Then cut the asparagus into small pieces.
  3. Garlic is now peeled, combined with sugar, salt, butter, vinegar and soy sauce.
  4. Pour the asparagus with the resulting marinade, add black pepper and mix well.
  5. Cover the dishes with food and refrigerate for ten hours.

The longer the dish stays there, the better it will be saturated with marinade, it will gain a great taste and aroma.

Experienced Cooking Tips

Experienced chefs and professional chefs know some tricks and secrets of cooking this green source of vitamins. The main rule is the duration of the heat treatment of the pods.

Only five minutes are enough for blanching the asparagus, otherwise the product may boil, acquire an appetizing appearance and poor taste.

And also for cooking, it is recommended to give preference to deep pots in which asparagus will be cooked evenly. The pods are placed vertically so that the hard ends can weld well.

It is equally important to consider that during heating this product may lose its natural color. To prevent this from happening and the pods have retained their color, they must be placed in a bowl with boiling salt water.

Various fillings and sauces are best added immediately before serving. For example, lemon juice, vinegar, or wine. Immediately after cooking, it is recommended to remove the asparagus from the stove, and place in a cool liquid - this will turn out to be crispy and not too watery.

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