According to statistics, every third woman does not realize that she wears a bra that does not suit her. In order not to be among the "dunno", you need to understand how to determine the size of the bra, so that even without trying the purchased thing fits perfectly. After all, improperly selected underwear disrupts blood circulation, provokes diseases of the mammary gland and accelerates the aging process of the body.

How to determine the size?

Arriving at the store, you may encounter the problem of choosing a suitable bra, because each country has its own measurements, and some manufacturers set their own parameters. Special tables will come to the rescue, as well as a simple algorithm for detecting the size of your chest.

To do this, you need tape measure and an assistant. As a result, you need to get two parameters: the first is the circumference of the chest and the second is the coverage of the chest (at the protruding points). The details of the measurement will be written below, but for now you should remember a few nuances.

  1. The size of a bra depends not only on the anatomical structure of the body, but also on the parameters of the product itself: material and fabric quality (elasticity), style, model. Based on this, the same woman can wear underwear of different sizes, which, in principle, is considered normal.
  2. Numeric and alphabetic parameters are designed for an average figure, so the result is usually rounded up, otherwise the bra can squeeze or rub the skin.
  3. There is such a feature as parallelism or contiguity of sizes. Therefore, do not be shy to ask immediately 3-4 sizes for fitting.
  4. When choosing a bra with a push-up effect, the volume of the cup must be larger than usual, because when the chest is strongly compressed, this leads to its deformation and loss of tissue elasticity.
  5. For owners of magnificent forms, there is a sconce with additional or special support. They are tailored in a special way (T-shaped seam, compacted corset base, U-shaped backrest, wider harnesses), therefore, the final parameters may slightly differ from the average ones presented in the tables.

So, we determine the size correctly. In order not to make a mistake, you need to pay attention to the following points.

  • The position of the rear harness bra: it must be strictly parallel to the floor. If the back jumps up - the bra is too small, if it hangs and sags - it’s big. The exception is a very voluminous chest, which slightly raises the back of the product with its weight, but even in this case the deviation from the straight line is almost imperceptible.
  • When wearing, there should not be severe discomfort and a feeling of constriction. To understand whether the size is correctly selected, you need to put your thumb in the place where the cups meet. In theory, this action should not cause difficulties. If the finger is not included, then the size is small.
  • The movements of the body and arms should be free, while the bra remains in place and does not jump up when raising the limbs.
  • Regarding the size of the cup: the bust completely fills the volume inside, without forming voids or folds. It is worth mentioning that some women knowingly choose a cup volume slightly less so that the breasts bulge outward. But such experiments cannot be carried out regularly, because there is a risk of blood vessel pressure.
  • If there are bones in the sconce, they should be located strictly in the middle of the armpit and not dig into the skin.
  • It is desirable that the width of the straps from the bra is proportional to the weight of the chest. That is, ladies with curvaceous shapes need to choose wider straps, otherwise the fabric will begin to press and leave thin furrows on the skin.

How to take measurements?

Two indicators are needed: chest circumference and cup volume. Reliably measure the parameters quite easily, if done correctly. To do this, put on a bra made of thin material and without lining, which does not reduce and does not increase the chest. Still need a mirror and tape measure. You can ask someone else to take measurements.

For the first indicator, you need to measure the girth of the chest. You need to stand up straight, hands, if possible, lower down and wrap a tape measure under the chest, that is, along the lower edge of the bra.

This should be done as you exhale, do not bend your back. The tape should lie flat, parallel to the floor.

For the second indicator, you should measure the volume of the chest by convex points. Then subtract from the result the figure of the circumference of the chest (previous measurement). This will be the size of the cup.

Now you need to put the roulette aside and find your results in the size plate.

Table: Bra sizes by letter and number

Calculation example: girth under the chest = 83 cm, girth = 97 cm, difference = 14 cm. These figures correspond to the size 85B.

Circumference under the chest (cm)Bra sizeThe difference in cm of girth under the chest and chestBowl fullness
61-66659-11AA (0)
67-727011-13A (1)
73-777513-15B (2)
78-828015-17C (3)
83-878518-20D (4)
88-929020-22DD (5)
93-979523-25E (6)
98-10210026-28F (6+)

Bra Bowl Size: Aliexpress Table

Goods from China were loved by our consumers for an adequate price / quality ratio and a large selection. But often, sellers use obscure size designations. To fix this, you need to look at the sizing guide and the compliance table.

Size Ratio on Aliexpress in cm (inches)

Chest circumferenceChest CircumferenceEUUK / USSize
80 (31.5”)68-73
(26.8”- 28.7”)
70A32AS
83 (32.7”)70B32BS
85 (33.5”)70C32CS / m
88 (34.6”)70D32DM
85 (33.5”)74-78
(29.1”- 30.7”)
75A34AS / m
88 (34.6”)75B34BM
90 (35.4”)75C34CM
93 (36.6”)75D34DM / L
90 (35.4”)79-83
(31.1”- 32.7”)
80A36AM
93 (36.6”)80B36BL
95 (37.4”)80C36CL / XL
98 (38.6”)80D36DXL

If we are talking about bra cups and none of the options fits the above, then the following size chart will help.To calculate the difference in girth between the bust and the circumference of the body under the chest.

Measurement in cm1113151719212325272931
IndicatorAA9A11B13C15D17DD19E21F23Ff25G27Gg29

Sometimes the seller offers their own tables, indicating the dimensions in cm and their compliance with any designations. They may differ from the usual sizes, so before ordering you should pay attention to these nuances.

Sizes according to European standards

When buying products from European manufacturers, please note that the size determination will be different. For example, in Italy the girth under the breast is not averaged, that is, values ​​of 72 or 73 are acceptable. And in order to determine the size of the cup, the difference between the bust and the chest should be divided by 6.

If you do not want to bother with measurements and calculations, you can use the ready-made correspondence table.

Russia
Europe (EU)
France
FR
USA (US)
England (GB, UK)
Italy
I
6580301
7085322
7590343
8095364
85100385
90105406
95110427
100115448
105120469
1101254810
1151305011
1201355212

As you can see, determining the size of a bra is not such a complicated procedure. Nevertheless, the manufacturers are all different, so you should not reject the possibility of fitting.

 

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