Zucchini is an inexpensive low-calorie vegetable that is the main ingredient in many dishes. It is difficult to choose the best recipes: quickly and tasty zucchini in the oven, you can cook with different sauce and toppings. According to the simplest recipe, zucchini is cut into rings and baked in the oven, and then served on the table with your favorite sauce. But there are more complex ones designed for real connoisseurs of taste.

Oven baked zucchini - a quick and tasty recipe

For 1 kg of basic vegetables you will need the following products:

  • 2 tbsp mayonnaise (can be replaced with not very thick sour cream) and ketchup;
  • garlic - a pair of cloves;
  • a spoonful of any oil;
  • salt.

Cooking:

  1. We prepare zucchini: rinse well, peel, cut into circles and salt.
  2. We coat the form with oil.
  3. We lay out salted circles on it.
  4. Mix mayonnaise and ketchup.
  5. We coat the top of the circles with the resulting sauce.
  6. Bake a third of the hour in a well-heated oven.

In total, cooking will take about half an hour.

Cheese recipe

To prepare 2 zucchini with a crispy cheese crust you will need:

  • 2 chicken eggs;
  • a few crushed cloves of garlic - to taste;
  • 3 tablespoons sour cream;
  • a teaspoon of mustard;
  • 0.1 kg of cheese;
  • greens, spices, salt.

Step by step recipe:

  1. Cut the peeled vegetable into small cubes, season with salt and season with spices.
  2. Add chopped garlic and herbs, mix.
  3. Separately cook the sauce. To do this, mix mustard, sour cream and 3 tablespoons of mashed cheese, and then carefully beat the beaten eggs.
  4. Put seasoned pieces evenly into the mold.
  5. Pour the sauce and spread on top the remaining grated cheese.
  6. Bake at medium temperature for about half an hour.

In general, it takes about an hour to bake zucchini, including preparing vegetables.

With minced meat and tomatoes

To bake zucchini with minced meat in the oven according to this recipe, we prepare the following products:

  • medium sized zucchini;
  • 0.3 kg of minced meat;
  • 2 tomatoes;
  • 0.2 kg of sour cream (can be replaced with mayonnaise);
  • salt to taste;
  • finely chopped greens - optional.

It is interesting: zucchini like mushrooms - recipe for the winter

How to bake:

  1. Zucchini cut into rings and laid out on a greased sheet, add salt.
  2. Top with a spoonful of minced meat, cover with tomato slices, add salt again.
  3. Mix sour cream with herbs. If desired, chopped garlic clove can be mixed.
  4. Put the sauce on top of a tomato about a spoon.
  5. Bake at medium temperature for about 20 minutes.

That's all! A simple and quick dish, which took about half an hour to prepare, can be served!

Can do also casserole with tomatoes, the main ingredient of which is squash.

2 medium-sized vegetables are taken

  • 0.2 kg of minced chicken;
  • 3 tomatoes;
  • onion;
  • egg;
  • a spoonful of tomato paste;
  • 0.1 g of hard cheese;
  • 2 tablespoons sour cream;
  • salt and spices to taste.

How to cook:

  1. Finely chopped onions are fried.
  2. They mix it into minced meat, introduce tomato paste, salt, spices.
  3. Zucchini rubbed on a coarse grater, salted. After waiting a bit, squeeze the juice.
  4. Tomatoes cut in circles.
  5. Beat eggs and sour cream, slightly add salt.
  6. Half of the squash mass is transferred to the oiled form, then minced meat, which is closed with the remains of zucchini. Spread tomatoes on top. All layers are poured with sour cream and egg mass.
  7. They send it to bake in the oven for about half an hour.
  8. They take out the form, pour on top the grated cheese and send it back for 10 minutes.

With minced meat and rice

To prepare this kind of zucchini, 3 medium vegetables are taken:

  • 4 tomatoes;
  • 2 tablespoons of rice and sour cream;
  • 0.1 kg of hard cheese;
  • 200 ml of water;
  • a spoonful of tomato paste;
  • 150 g minced meat;
  • salt and spices.

It’s easy to make zucchini stuffed with minced meat. To do this, you need:

  1. Boil rice. To do this, it is laid out in cold water, which is put on fire and, after boiling, is boiled for about a quarter of an hour, and then drained.
  2. Add minced meat to boiled rice, mix thoroughly.
  3. Salt and pepper the resulting mass.
  4. Cut the zucchini into thin slices.
  5. On each circle put a spoonful of minced meat and cover with a tomato on top.
  6. Put the resulting “sandwiches” sideways into a mold in several layers.
  7. Prepare the sauce: mix tomato paste, sour cream and water.
  8. Pour the sauce with vegetables and send for half an hour in a preheated oven.
  9. Get a mold to pour grated cheese on top, and then send to bake for another 5 minutes.

Cooking takes about an hour.

Zucchini casserole with chicken and cheese

Zucchini casserole is a great choice for a quick and easy dinner. Vegetables go well with chicken, cheese gives the dish a mouth-watering appearance.

To prepare for 1 zucchini, you will need the following ingredients:

  • 0.4 kg of chicken;
  • 0.1 kg of hard cheese;
  • a glass of milk;
  • 3 tablespoons butter (butter);
  • 2 tablespoons of flour;
  • salt and spices.

How to cook:

  1. Wash the meat well, dry it and cut into small cubes. Then shift into a pan or pan.
  2. Cut the peeled zucchini into small cubes and put on top of the meat slices.
  3. Grind cheese with a grater.
  4. Make the sauce. To do this, melt the butter in a small saucepan over low heat. Then add flour and fry until it turns golden. Pour milk, stir. After boiling, salt and cook for a couple of minutes, stirring constantly.
  5. Pour meat and zucchini with sauce, sprinkle with spices on top and put cheese.
  6. Bake over medium heat (180 ° C) for about 25 minutes.

Casserole is eaten hot to better taste its taste and feel juiciness.

Another option for cooking casseroles includes the following products in the list of ingredients:

  • 2 squash of milk ripeness;
  • 0.4 kg of chicken (fillet);
  • 2 eggs;
  • 50 g of semi-solid grated cheese;
  • onion and a little garlic;
  • a spoonful of sour cream and vegetable oil;
  • several branches of dill;
  • salt pepper.

How to cook:

  1. Grind the peeled zucchini (for this it is better to use a coarse grater), stir in the salt and leave for 30 minutes, so that the juice appears.
  2. Cut the meat without bones and skins into small pieces, pass together with peeled onions and garlic through a meat grinder, add salt, pepper.
  3. Stuffing minced meat with eggs and chopped dill.
  4. Squash squash, mix in the minced meat.
  5. Distribute the entire mass evenly over a greased form, grease with sour cream on top.
  6. Send to the medium-heated oven for half an hour.
  7. Sprinkle with cheese and bake for another 10 minutes.

Slices of casserole spread on lettuce leaves and served with fresh vegetables.

Zucchini pizza with sausage and tomatoes

Pizza is very tasty, the dough for which is prepared with the addition of grated zucchini. For one large pizza you will need a zucchini, 150 g flour, 3 eggs, a teaspoon of baking powder, half a teaspoon of salt and a bunch of parsley. For the filling we will use tomatoes (5 pcs.), Sausage (about 120 g), hard cheese (0.1 kg) and one bitter pepper.

First we make the dough:

  1. Grate peeled zucchini.
  2. Grind parsley and add to the squash.
  3. Beat the eggs separately and mix in the mass.
  4. We combine the flour, salt, baking powder, pour into the zucchini mass and knead the dough.
  5. We spread the baking paper on a baking sheet, grease it with oil, and evenly distribute the dough on top.

Next, lay out the filling: tomato circles, sausage triangles and rings of peeled seeds. Pour grated cheese on top of the pizza.

After we send to the medium-heated oven for 25 minutes.

Oven squash frit

Italian omelet - fritata - is prepared with vegetable, cheese or meat filling.

To prepare squash frit 0.2 kg of squash you will need:

  • 5 eggs;
  • medium-sized carrot;
  • a small onion, cut into small cubes;
  • finely chopped greens;
  • vegetable oil);
  • water;
  • salt and seasoning.

It’s very easy to prepare a fritatta, despite the complexity of the name:

  1. Fry the onion in oil for 2 minutes.
  2. Add the grated carrots, a little water, simmer for about 3 minutes.
  3. Add the zucchini, cut into small cubes, and continue to simmer another 5 minutes.
  4. Salt, add spices, turn off the heat.
  5. Separately, beat the eggs, add salt to them, mix the greens.
  6. Egg mass is introduced into stewed vegetables.
  7. The resulting mixture is moved to a deep baking sheet or pan and sent to bake in a preheated oven.

The omelet will be ready when the egg mixture has hardened.

The exact baking time depends on the thickness of the mold: the deeper and shorter the container, the longer the frit will take to cook.

For example, an omelet with a thickness of 1 cm will be ready in 10 minutes, and if it is 5 cm thick, then it will take about 40 minutes to wait for readiness.

Appetizer with herbs and garlic

A wholesome appetizer that can be prepared as a side dish for meat is cooked quickly enough.

First we prepare the products:

  • 4 young zucchini;
  • garlic - to taste;
  • greens (parsley, dill);
  • vegetable or olive oil;
  • salt and spices.

Now go directly to the preparation:

  1. First cut the zucchini in half lengthwise. Then we divide each half into 6 more longitudinal strips, the thickness of which does not exceed 2 cm.
  2. Squash strips are laid out on a greased sheet and sent to the oven preheated to 200 ° C for half an hour.
  3. At this time, chop the herbs and garlic, mix them.
  4. We place the zucchini baked in the oven on layers on a plate, each of which is sprinkled with salt, spices and green mass.
  5. On top of each layer, pour oil and leave the snack to infuse for about half an hour.

Oven baked zucchini in sour cream

This method of cooking is convenient because the zucchini does not burn, and the finished circles are soft, with a delicious cheese crust.

For baking per 1 kg of vegetables you will need:

  • a glass of sour cream;
  • butter;
  • 3 eggs;
  • seasonings, herbs, salt, spices.

The action begins with the preparation of the main product: it is washed, cleaned if necessary. Then divide into small cubes with a thickness of about 1 cm.

It is interesting:zucchini soup puree - recipes

After this, follow the recipe for cooking:

  1. Pieces of salt, pepper, leave for 10 minutes.
  2. After this, pour them into a saucepan and pour sour cream.
  3. Mix well and simmer under a closed lid for half an hour without adding water.
  4. After that, take out the stewed zucchini with a slotted spoon, cool it, then lay it in layers in a deep frying pan greased with oil.
  5. The liquid in which the zucchini was stewed, cool, add eggs, chopped herbs, salt, stir well.
  6. After learning the sauce, pour the vegetables and bake in a preheated oven for about half an hour.

It will take about an hour and a half to prepare this dish.