The first samples of white chocolate were made in 1930. Nestle has developed a new recipe for a popular treat. It is noteworthy that in Russia, products without cocoa beans appeared relatively recently, no more than 20 years ago, and many consumers still do not know what white chocolate is made of. This section provides an answer not only to this question, but also describes the recipes for how to make such a dessert at home.

The composition and calorie content of white chocolate

In accordance with international standards, the following ingredients should be present in white chocolate in the following proportions:

  • cocoa butter - 20-22%;
  • milk powder - 14-16%;
  • milk fat - 3.5-4%;
  • sugar or sweeteners - not higher than 55%.

Hydrogenated fats and preservatives are not added to quality products. However, unscrupulous manufacturers creating “budget” versions of products often neglect this ban. Therefore, when buying white chocolate, you must carefully study the label, which indicates the composition of the product.

On average, the nutritional value of 100 g of goodies is as follows:

  • 4-5 g of protein;
  • 30-32 g of fat;
  • 60-65 g of carbohydrates.

The calorie content of a portion of 100 g corresponds to 520-580 kcal, depending on what additional ingredients are included in the composition of the treat.

Benefits and harm to the human body

If dark chocolate contains cocoa beans that have an exciting effect on the nervous system, then their white “brother” does not contain such an ingredient. And this means that you can safely eat a little of such chocolate at night, and not be afraid of insomnia. In addition, white chocolate can be consumed by people suffering from diseases of the cardiovascular system, while dark types of goodies in such conditions are recommended to be excluded.

The composition of white chocolate contains cocoa butter, rich in both vitamin E and amino acids. These compounds have a beneficial effect on the skin condition and help to cope with fast fatigue.

And also in white chocolate there is tannin, which has the ability to deal with inflammatory processes. In addition, the treat is enriched with methylxanthine, which helps to normalize the functioning of the bronchopulmonary system.

Did you know? White chocolate is good not only as a treat, but also used as a cosmetic product. Masks based on it help moisturize the skin, eliminate inflammation and rashes. And also this component has regenerative properties and allows you to cope with acne and furunculosis, make stretch marks and small scars less noticeable.

Talking about the benefits, one cannot but mention the possible harm that the use of this product can cause to the body. The fact is that white chocolate is very high-calorie, and if you forget about the sense of proportion, this will lead to the appearance of extra pounds and a violation of metabolic processes.

And also we must remember that white chocolate contains a lot of sugar, which contributes to an increase in blood glucose. As a result, blood flow may be disturbed, disorders of the liver and optic organs may occur, and people with diabetes will feel a deterioration in their general condition.

Another unsafe, albeit with many useful properties, component of white chocolate is cocoa butter. The fact is that this product is capable of causing allergies, and in people with impaired functioning of the heart and blood vessels, it can lead to the development of arrhythmia and jumps in blood pressure.

However, this does not mean that you need to give up white chocolate. If you use it in moderation, nothing bad will happen.

How to make classic white chocolate

Making white chocolate at home is real.

To make a classic treat you will need the following ingredients:

  • 200 g of milk powder;
  • 30-50 g of cocoa butter;
  • granulated sugar or powder;
  • vanillin.

How to make white chocolate:

  1. Melt cocoa butter in a water bath, and then add the rest of the ingredients.
  2. Continuously mixing, keep the mass on fire until all the “bulk” components are dissolved.
  3. While the composition is still hot, pour it into molds and put it in the cold.

It is better to store white chocolate in the refrigerator, and not in the freezer - so its taste will be more saturated.

No cocoa butter added

Although cocoa butter is not a rare or scarce product, it happens that you can’t buy it. In this case, you can do without this ingredient, and make white chocolate from the following components:

  • 200 g of milk powder;
  • 50-70 ml of liquid milk;
  • granulated sugar;
  • vanillin.

Cooking white chocolate:

  1. Combine the ingredients in a saucepan and set on fire.
  2. We warm the mixture with mild heat, stirring with a spatula.
  3. We distribute the composition according to the molds and send it to the cold.

White chocolate will be ready for use in 2-3 hours.

Cooking with nuts

White chocolate with nuts turns out amazingly tasty, but you must remember that after adding this component, the calorie content of the goodies will increase.

To make such a dessert, you will need the following components:

  • 200 g of dry milk formula for children;
  • 3 tablespoons of butter;
  • 70-80 ml of milk;
  • nuts and granulated sugar to taste;
  • a pinch of vanilla.

How to make a dessert:

  1. We heat butter in a saucepan, add milk.
  2. Stir the mass until smooth, then add the milk powder, sugar and vanilla.
  3. When the powdery components dissolve, add the nuts and mix the composition.
  4. We distribute the chocolate in the molds and put it in the cold.

You can replace nuts with sesame seeds, candied fruit, puffed rice or raisins.

Dried Fruit Sweets

Dried fruits are a great addition to white chocolate. To create a dessert, you can use raisins, dried apricots or prunes - which is more like it.

In the process of cooking you will need these products:

  • 150 g of powdered milk;
  • 50-70 g of cocoa butter;
  • granulated sugar;
  • dried fruits;
  • vanillin.

How to make a treat:

  1. We place a container with cocoa butter in a water bath, melt.
  2. We introduce powdered milk, sugar and vanilla, simmer until smooth.
  3. Add dried fruits, stir and transfer the composition to the molds.

It is necessary to store this delicacy in the refrigerator, it will keep freshness and taste for several days.

How to make white chocolate frosting

Making icing from white chocolate is very simple, if you take a tile and melt it in a water bath. In this case, it will be necessary to make sure that water does not get into the composition, otherwise it will get into lumps and the mass will not be uniform.

But you can do differently and cook the glaze by adding additional products to the main component.

For work you need to take:

  • 150 g of white chocolate;
  • 2 tablespoons butter;
  • 50-70 ml cream.

How to make icing:

  1. Break the tiles into small slices and put in a pan.
  2. Put the container in a water bath and wait until the chocolate melts.
  3. Introduce butter and cream, mix until smooth.
  4. Cool the icing a little and apply as directed.

Using these recipes, it is easy to make white chocolate yourself in various ways. And if there is no time, you can buy it in a store, before buying, paying attention to the label. The composition of the product and the ratio of components must comply with generally accepted standards.

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