Buckwheat with carrots and onions will be a tasty and low-calorie option for a family dinner. It can act as a side dish for any meat dish or become a separate dish.

Buckwheat with carrots and onions to garnish

One way to diversify the dish is to prepare an unusual side dish for it. This may be buckwheat with carrots and onions. To prepare it you will need:

  • a glass of buckwheat;
  • two glasses of water;
  • two medium carrots;
  • 2 medium onions;
  • 2-3 garlic cloves;
  • 1 tsp salt.

Cooking Algorithm.

Step 1:

  1. Sort buckwheat.
  2. Rinse thoroughly several times.
  3. Transfer buckwheat to a cooking container, pour water.
  4. Place the pan on the stove and wait for it to boil.
  5. Pour salt, turn off the heat and leave the lid on for 30 minutes.
  6. During this time, the cereal completely absorbs water, increase in volume.

Important! This method allows you to save the nutritional value of the product.

Step 2:

  1. Wash the carrots.
  2. Get rid of the peel.
  3. Wash again.
  4. Grate.

Step 3:

  1. Peel the onion.
  2. To wash.
  3. Grind on a cutting board with a knife.
  4. Put in a plate.

Step 4:

  1. Garlic to get rid of the husks.
  2. Rinse with water.
  3. Grind with a knife.

Step 5:

  1. Warm the pan well.
  2. Pour in sunflower oil.
  3. Pour onion, fry for 5 minutes, stirring occasionally.
  4. Put carrots, mix, fry for 5 minutes.
  5. Stew under the lid for 5 minutes.
  6. Pour buckwheat and garlic, mix thoroughly.
  7. Languish under the lid.

The side dish is ready!

How to cook in a slow cooker

Cooking in a slow cooker saves a huge amount of time and effort. No need to ensure that the dish does not burn, stir it, constantly looking under the lid. Smart technology will do it all by itself.

This will require:

  • 2 measuring cups of buckwheat;
  • 4 measured cups of water;
  • 200 g of carrots;
  • 300 g onions;
  • 3 tbsp. l vegetable oil;
  • spices to taste.

Cooking method:

  1. Rinse buckwheat with water.
  2. Peel the carrots, chop with a grater.
  3. Peel the onion, rinse with water, cut into cubes.
  4. Pour oil into the capacity of the multicooker, place the vegetables.
  5. Set the program “Frying” and fry, stirring, without closing the lid.
  6. Pour buckwheat.
  7. Pour in water, salt.
  8. Close the lid, set the "Rice / Croup" mode.
  9. The process will take the time set by the program, it remains only to chop the salad.

With the addition of tomatoes

The taste of buckwheat with frying can be varied with tomatoes.

To create a delicious side dish with tomato flavor you will need:

  • 1 tbsp. buckwheat;
  • 2 tomatoes;
  • 1 onion;
  • 2 carrots;
  • Tomato paste to taste;
  • spice;
  • vegetable oil;
  • 0.5 l of water.

Cooking:

  1. Rinse carrots and onions, peel.
  2. Incise each of the tomatoes, pour over boiling water and peel.
  3. Grate carrots on a coarse grater.
  4. Dice onions and tomatoes.
  5. Pour oil into a preheated pan, put onions and fry until golden.
  6. Pour and fry carrots.
  7. Add tomatoes to the vegetable mixture and fry.
  8. Put tomato paste in the water, independently determining the consistency, stir.
  9. Pour buckwheat into a pan, pour tomato composition. Mix. Boil.
  10. Reduce the heat, cover the pan and simmer for 25 minutes.
  11. When the liquid has evaporated, let it brew.

Bon Appetit!

Cooking with frying in a pan

Many people like buckwheat porridge in a frying pan with vegetable frying. And there is no one who has never tried it.

Ingredients for cooking:

  • 1.5 tbsp. buckwheat;
  • 3 tbsp. water;
  • sweet pepper 2 pcs., preferably in different colors;
  • 2 carrots;
  • 1 onion;
  • 1 tsp salts;
  • 5 tbsp. l vegetable oil;
  • pepper to taste;
  • spices.

Cooking Algorithm:

  1. Cook loose buckwheat porridge.
  2. Cook the fry. To do this, chop vegetables, fry onions first, then carrots and only pepper at the end.
  3. Mix porridge with frying, salt, sprinkle with spices and herbs.

The dish is ready to serve!

Hearty buckwheat with meat and vegetables

To feed your family a nutritious, full-fledged dinner, you will need:

  • a pound of buckwheat;
  • 1 liter of water;
  • 1 large carrot;
  • 3 medium onions;
  • a pound of meat;
  • seasonings;
  • 1 bell pepper.

Preparation Scheme:

  1. Grind the meat with medium sized pieces.
  2. Fry in a pan.
  3. Pour some water and simmer until soft (for beef this time will be approximately one hour).
  4. Dice vegetables.
  5. To meat, from which the liquid has already evaporated, add onions, carrots and peppers in this sequence with an interval of 5 minutes.
  6. Simmer on low heat for 10 minutes.
  7. Pour buckwheat and pour 4 cups boiling water, salt.
  8. Bring the mixture to a boil, close the lid and simmer for half an hour.
  9. Mix.

Can be served.

Mushroom recipe

Buckwheat with mushrooms and onions and carrots will be an excellent option for a nutritious and hearty meal. This recipe can come in handy in a post. Porridge will turn out more delicious if you use forest mushrooms, but all-season champignons or oyster mushrooms are also suitable.

Compound components:

  • 0.5 kg of buckwheat;
  • 4 tbsp. water;
  • 5 tbsp. l refined oil;
  • 2 bell peppers;
  • 1 carrot;
  • 3 tomatoes;
  • 3 onions;
  • champignons 250 g;
  • seasonings.

Step-by-step instruction:

  1. Rinse mushrooms, chop at your discretion.
  2. Peel and dice the vegetables.
  3. Fry the onions and carrots in a pan.
  4. Then add tomatoes and peppers, stew a little.
  5. Separately, fry the mushrooms over high heat until crusty.
  6. Stir the mushrooms with vegetables.
  7. Pour buckwheat, pour 4 cups boiling water. Salt and pepper.
  8. Simmer on moderate heat for ¼ hours.

Any of the recipes presented is easy to prepare, healthy and versatile. It can be combined with any salad and main course.