Rich nutritious pea puree is an unusual version of the side dish, which goes well with various meat dishes. When a potato bothers, it can be replaced with such an interesting dish. If you add a little more water to pea puree, you get a thick aromatic chowder for lunch.

A simple recipe for pea puree in a pan

The composition includes: a faceted glass of chopped peas, 3 tbsp. tablespoons of fatty butter, 2 onion heads, salt, large carrots.

  1. Bean components are washed and filled with water so that it is a couple of centimeters above the level of peas. The container is left at room temperature for 2-3 hours. If the product is soaked all night, then it is sent to the refrigerator, so as not to become soured.
  2. Next, the peas are washed well, poured with fresh water and sent to cook for 70-80 minutes. It is better to salt water immediately. It may need to be added during cooking.
  3. At this time, you need to do vegetables. They are cleaned, chopped randomly and fried in butter until light brown.
  4. Next, frying, along with all the oil from the pan and with the cooked peas, is placed in the blender bowl and mashed.

The density of the dishes is at their discretion.

How to cook in a slow cooker?

Ingredients: a full glass of chopped peas, 2 times more filtered water, 70 g of salted butter, table salt.

More materials:pea puree in a slow cooker - recipe

  1. Peas are well washed and soaked for about 80-90 minutes in cool water. In this case, it is left at room temperature.
  2. Then you can drain the excess liquid and transfer the product into the bowl of the “smart pan”.The amount of filtered water indicated in the recipe is poured on top.
  3. The extinguishing program is activated for approximately 110-120 minutes.
  4. 10 minutes before the dish is cooked, salt and salty butter are sent to it. You can add any seasoning to your taste.

Pea puree in a slow cooker always turns out to be especially tasty and tender. It is served hot.

Pea puree without soaking

The composition includes: a pound of chopped peas, 3 g of baking soda, whole carrots, 70 g of butter, onion, salt, half a bunch of fresh herbs.

  1. First, the peas are washed a couple of times with running ice water, after which they are poured with boiling water and left for 12-14 minutes.
  2. Then you can immediately transfer the product to a cast-iron cauldron and send to boil for half an hour on low heat with soda. The water in the tank should be a couple of centimeters above the level of peas.
  3. The liquid will boil away in the process and it must be added to the previous level.
  4. Vegetables are peeled and finely chopped, after which they are well fried in vegetable oil.
  5. The resulting puree is combined with frying, and also salted and seasoned with butter. At the end, chopped greens are added to it.

If necessary, the mass can be mashed using a blender.

The recipe is like in kindergarten

The composition includes: a faceted glass of peas, a clove of garlic, 40 g unsalted butter, large carrots, a bunch of various herbs, salt, 5 tbsp. filtered water.

  1. First, the peas are washed, poured with clean water (2 cups) and left to soak for several hours. If the container will stand longer than 4-5 hours, it must be removed in the refrigerator so that the contents do not become acidic.
  2. Next, the bean components are again washed and filled with the remaining liquid specified in the recipe. After boiling water, the product is cooked for 35-45 minutes with a closed lid. The resulting mass cools.
  3. Carrots are peeled, garlic gets rid of husks, and greens are well washed. All of these products, along with butter, are sent to a blender. Peas are also shifted to them.
  4. The mass is crushed and salted to taste.

If you add more liquid from the peas to the mashed potatoes, you can get a thick nutritious stew, which is especially tasty with garlic croutons or crackers.

With smoked meats

Ingredients: a pound of chopped peas, 70 g of smoked bacon, a full glass of thick sour cream, a pound of smoked pork ribs, 60 g of parmesan, salt, lemon, 5-6 fresh basil leaves. How to cook pea puree with smoked meats is described below.

  1. Peas are poured with plenty of water and left for 3-4 hours, after which they are thoroughly washed.
  2. Smoked ribs must be carefully examined. If they have fat. And the ribs themselves are laid out on a baking sheet covered with foil, and sent to the oven, heated to 200 degrees. Immediately after this, the heating turns off.
  3. The ribs remain in the cooling oven until all other components are cooked.
  4. Peas set off to boil in salted boiling water.
  5. To prepare the sauce, sour cream, basil, coarsely grated cheese, a little fresh lemon juice are combined. All these components are crushed in a blender until smooth.
  6. Cooked peas are ground through a sieve and mixed with a small amount of water. The hostess determines the required density on her own.
  7. Slices of fat and cut off from the ribs fat are fried in a pan. The resulting mass is laid out in mashed potatoes.

The dish is served with ribs from the oven and a special sour cream sauce.

With chicken

Ingredients: 2 full faceted glasses of chopped peas, 2 onions, 4 glasses of filtered water, a pound of any parts of the chicken, 2 medium carrots, salt, a mixture of peppers.

  1. Legumes are washed thoroughly until the water is clear. It is advisable to soak the peas in advance, so that in the future he cooks as quickly as possible.Beans are cooked immediately in salt water (4 tbsp.). The exact cooking time will depend on the duration of the preliminary soaking and even the quality of the peas.
  2. The finished mass is mashed with a blender.
  3. Pieces of chicken are fried with onions and carrots in a small amount of fat. They must be fully prepared. You can use any spices for vegetables and poultry.

Each portion of the dish is formed from pea puree and a piece of chicken with roast.

With mushrooms

Ingredients: a pound of chopped peas, 280 g of white onion, a pound of fresh champignons, a liter of water, salt, pepper.

  1. To make pea puree really tasty, you first need to rinse the beans well, and then cook the product until cooked in salted boiling water. All liquid in the end should completely evaporate.
  2. In the stewpan, chopped onion is first fried, then small pieces of champignons, salt and pepper to taste are added to it. Together, the products cook for 8-9 minutes.
  3. Ready peas are mashed with a blender, and then combined with mushroom roasting.

It is very tasty to serve such a treat with sour cabbage and assorted varieties of pickled vegetables.

Delicate cream dish

Ingredients: a full glass of dried peas, table salt to taste, spices, half a glass of fat cream, a slice of butter.

  1. First, peas are washed well and, if necessary, soaked in cool water. The whole process will take from 2 to 12 hours. If you decide to choose the maximum time for soaking the beans, it is better to leave them in the water all night. A bowl of peas is placed on the bottom shelf of the refrigerator.
  2. Next, the prepared product is poured into salted boiling water and boiled for about 3 hours. It should be completely digested.
  3. Butter is laid out in the resulting mixture, salt and spices are added. If there is no fresh cream in the house, you can use a couple of dry spoons instead. Then they are added in mashed potatoes already at this stage.
  4. The mass is kneaded by a pusher on the basis of mashed potatoes. The dish is completely ready.

If fresh cream is used, then they pour already into the finished, slightly cooled treat.

Calorie pea puree

All those who want to feast on the dish under discussion and at the same time monitor their figure are probably interested in the exact calorie content of pea puree. Losing weight will be pleased with this figure - only 126 kcal per 100 g of finished product. Of course, we are talking about mashed potatoes, which are prepared on water and only with salt without any other additives.

If butter, any meat, cream, fried mushrooms are put in the dish, then its caloric value increases significantly. But the addition of fresh or pickled vegetables affects this indicator only minimally.