Pumpkin is a wonderful vegetable that has a delicate, sweet taste and contains many vitamins that are good for your health. From it you can cook cereals and sauces, bake pancakes, make salads, casseroles and stews.

Especially juicy and tasty are the side dishes of pumpkin, which are prepared quite simply and are suitable for most meat or vegetable dishes.

Garnish pumpkin puree with onion

This treat looks bright, appetizing and perfectly combined with baked pork or stewed bird. In addition, a garnish of pumpkin contains few calories and has a positive effect on digestion.

Essential Ingredients:

  • pumpkin - 0.4 kg;
  • large onion;
  • paprika - 3 grams;
  • two cloves of garlic;
  • salt - to taste;
  • water - 250 ml.

Cooking:

  1. Release the onion from the husk, cut into squares and put in a pan. Fry it in vegetable oil until translucent.
  2. Chop the garlic into small cubes and toss to the onion. After a minute, add paprika and mix.
  3. Peel the pumpkin and chop with medium-sized cubes.
  4. Send it to the onion roast, add water and add salt.
  5. Cover the pan with a lid and simmer for half an hour on minimum heat.
  6. When the water evaporates and the pumpkin becomes soft, it is necessary to crush it with a mortar to a puree state.

A light side dish of pumpkin is ready for meat. Serve it fresh and hot, for lunch or dinner.

Cooking in a slow cooker

In the electric oven you can quickly and tasty cook a hearty pumpkin casserole. Delicate and aromatic treats are perfect for breakfast and energize before the start of a work or school day.

Essential Ingredients:

  • cottage cheese - 0.43 kg;
  • kefir - 220 ml;
  • semolina - 50 grams;
  • pumpkin - 780 grams;
  • three eggs;
  • baking powder - 8 grams;
  • sugar - 35 grams;
  • a pinch of salt;
  • raisins - 85 grams.

Cooking:

  1. Break the eggs into a deep bowl, pour sugar in them and beat until a dense foam forms.
  2. Wash raisins and place in hot water for twenty minutes. Then take it out and dry it.
  3. Pour baking powder into the egg mass, put cottage cheese and pour kefir. Mix everything thoroughly and add semolina with raisins.
  4. Dice the pumpkin pulp and fry in butter for eight minutes.
  5. Grease the appliance bowl with fat, then fill it with the egg-curd mixture and put the pieces of pumpkin.
  6. Select the “Baking” function and cook for 40 minutes.
  7. After a sound notification about the end of the process, let the dish brew in the “Heating” mode for fifteen minutes.

Sweet garnish cooked in a slow cooker cut into pieces and put on plates. For casserole, it is advisable to offer homemade jam or sour cream.

Vegetable stew with carrots

This dish is served as a side dish, or used as the main one. Any vegetables combine quite well with pumpkin, and for the stew to exude a delicious aroma, it is recommended to add fragrant spices, herbs and seasonings to it.

Essential Ingredients:

  • pumpkin - 0.7 kg;
  • one carrot;
  • Bulgarian pepper - 120 grams;
  • onion - 90 grams;
  • garlic - 2 cloves;
  • cauliflower - 200 grams;
  • four medium tomatoes;
  • greens (parsley, cilantro) - 8 branches.

Cooking:

  1. Peel and cut the carrots and onions into small cubes. Then put them in a pan and fry in vegetable oil.
  2. Cut the pumpkin into small pieces and add to the pan. Pour sliced ​​bell peppers there. Chop the cabbage into strips, add to the remaining vegetables and stir.
  3. Stew stew for ten minutes, then combine them with chopped tomatoes and cook another quarter hour.
  4. Add crushed garlic under the press.
  5. Salt vegetables and season with caraway seeds, ground pepper, sweet paprika.
  6. Cover the dish and simmer, stirring regularly, for about 7-8 minutes.

Garnish with chopped herbs and leave for 8-10 minutes - then it will be even tastier. Vegetable stew is ideal for fried meatballs, stewed fish or boiled veal.

Read also:turnip recipes

Gourd baked pumpkin in the oven

To pamper your family and guests with an unusual dessert, you can make a side dish of baked pumpkin, which will be appreciated by all supporters of a healthy diet. For the dish, it is recommended to pick a bright orange pumpkin of medium size, since a large vegetable has a less pronounced taste.

Essential Ingredients:

  • raspberries or strawberries - 120 grams;
  • sugar - 110 grams;
  • an Apple;
  • pumpkin - 0.55 kg;
  • cinnamon - 3 grams;
  • zest of half a lemon;
  • honey - 35 grams;
  • ginger - 25 grams.

Cooking:

  1. Cut the top of the pumpkin so that it looks like a barrel. Then remove all seeds from it.
  2. Cut the apple into squares and combine with berries, sugar (70 grams) and cinnamon.
  3. Put the sweet filling in the pumpkin and toss 2-3 small pieces of butter on top.
  4. Place the stuffed vegetable in the oven and bake at 185 degrees, for about two hours.
  5. Now you need to make a fragrant syrup. To do this, pour sugar (40 grams) into a pan, pour water (30 ml) and cook, stirring constantly, until the mixture thickens.
  6. Chop the ginger and lemon zest, then add to the sweet liquid and simmer for a further three minutes on low heat.

Baked pumpkin in the oven, cut into pieces and put together with the filling on a large dish. Serve a healthy treat with caramel sauce.

How to fry with potatoes

A side dish of fried potatoes and pumpkins will appeal to all adults and children. The vegetables are fragrant, with a golden brown crust and perfectly combined with any sauces and snacks.

Essential Ingredients:

  • potatoes - 0.4 kg;
  • bulb;
  • pumpkin - 0.3 kg;
  • seasonings for vegetables and salt to taste.

Cooking:

  1. Peel, wash and cut the potatoes in circles.
  2. Then put it in a pan with vegetable oil and fry until half cooked.During the process, it is recommended that you rarely mix the potatoes and stew them in an open bowl.
  3. Remove the pumpkin from the peel, chop with long sticks, put in a skillet and fry for ten minutes.
  4. Cut the onion into strips, then combine with the stewed vegetables and cook for another seven minutes.
  5. Salt the dish at the very end, so that the vegetables turn out to be fried and not fall apart.

A fried pumpkin and potato garnish will saturate and give a good mood during a home dinner.

With cheese

An unusually delicate dish with a piquant, creamy aroma is a pumpkin baked with cheese. Any housewife will be able to cook it quickly and tasty, using inexpensive products that can be found in any store.

Essential Ingredients:

  • pumpkin - 1.8 kg;
  • three medium tomatoes;
  • Dutch cheese - 220 grams;
  • carrot;
  • garlic - 4 cloves;
  • black pepper, spices, salt - at your discretion.

Cooking:

  1. Peel the carrots and cut into thin strips.
  2. Grind cheese on a grater with large holes.
  3. Chop the garlic in small cubes.
  4. Remove the peel from the pumpkin and cut it into small slices.
  5. Wash the tomatoes into slices.
  6. Treat the ceramic mold with sunflower oil, then place vegetables, salt, most of the cheese, spices and stir in it.
  7. Put in an oven with a temperature of 210 degrees and bake for about two hours.
  8. When the foods are soft, pour the remaining cheese on top.
  9. When the dish is covered with a golden brown crust, it can be considered ready.

Treat to cool, then portion and serve. It is recommended to use it with mashed potatoes and white sauce.

Greek pumpkin garnish

Another simple pumpkin garnish recipe for meat, suitable for a daily menu and a festive table. Greek vegetable appetizer has a beautiful view, a spicy aroma and a bright, rich taste.

Essential Ingredients:

  • pumpkin - 0.5 kg;
  • water - 30 ml;
  • tomato paste - 15 grams;
  • two cloves of garlic;
  • a mixture of peppers, dried basil, salt - 3 grams each.

Cooking:

  1. Peel the pumpkin from the insides and carefully peel the peel from it. Then cut into large slices.
  2. Fill the pan with olive oil (25 grams) and put the vegetable slices in it.
  3. Fry pumpkin over high heat, from all sides, until a brown crust appears.
  4. Then put the tomato paste, salt, cover with basil, chopped garlic and pepper.
  5. Stir the vegetables well and simmer for 2 minutes.
  6. Take a voluminous form, pour a little water on the bottom and transfer the roasted pumpkin into it.
  7. Then cover with foil and bake in the oven, preheated to 175 degrees twenty minutes.

Put the finished pumpkin in Greek on a beautiful tray and decorate with leaves of fresh dill and basil. Bon Appetit!

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