Fruit salad with yogurt - 10 recipes

In our times, you will not surprise anyone with traditional pastries as a dessert, but a fruit salad with yogurt will be an alternative to the festive end of the celebration. Such a treat will appeal to both adults and children. In addition, the benefits of a light dessert will be much more than a cake or a cake.

Indeed, at low calorie content - the dish is saturated with moisture, fiber, vitamins and trace elements, which are so necessary for a healthy and energetic life.

Below we will consider the 10 most delicious and easy-to-cook salads that will appeal to even the most fastidious gourmets.

Fruit Salad with Apricots and Yogurt

For dessert, you need to take 100 g of fresh apricots, strawberries and cherries; the same amount of yogurt without additives or heavy cream and a little powdered sugar. All fruits must be washed well and wiped dry. Divide the apricots into two halves and take out the seeds, then cut into small cubes. Peel the strawberries from cuttings and cut into 4-6 parts. Cherry split in two and remove the seeds.

Put the fruits in a deep bowl and mix. Top with yogurt. If desired, you can crush with powdered sugar. You can serve both on a common dish and in portions, after having laid out the salad in small bowls.

How to make dessert for a children's party

Sometimes making babies eat at least a slice of an apple or oranges is almost impossible. Although everyone knows that they are very useful. What then to say about dairy products? A simple and useful recipe for fruit salad for children will come to the aid of parents.In addition, such a dessert can be prepared for the holiday.

For 4-5 servings you will need:

• 3 large apples;
• 3 bananas;
• 4 kiwi;
• 3 pears;
• 5-6 tablespoons of any yogurt;
• powdered sugar;
• several sprigs of mint;
• tough cookie cutters.

All fruits must be thoroughly washed and peeled. Then cut into plates approximately 0.5-0.7 cm wide. After that, cut out the figures with a metal form. Banana can be cut into circles.

If there are no special devices, then you need to cut diamonds or triangles manually. You can use small round objects, such as small caps. Then the whole salad should be cut in such mini circles. The main thing is that the contents of the plate differ from what the child sees every day.

After this, the sliced ​​fruit must be gently mixed and seasoned with yogurt. Arrange the resulting mixture in a bowl, crush with powdered sugar and garnish with mint leaves.

Simple fruit salad with yogurt

To make an ordinary dish look like a royal, it is enough to serve it beautifully. For the salad you will need the following ingredients: fresh medium-sized pineapple, orange, kiwi, strawberries, chocolate chips, yogurt.

Pineapple cut lengthwise into two halves. Using a knife and spoon, take out all the flesh without damaging the skin and cut it into cubes. Each strawberry is divided into four parts. Peel the orange and kiwi and cut into slices. Gently mix the products so as not to damage their shape.

Now in the pineapple halves you need to lay out the fruit mixture, pour yogurt on top and crush with chocolate chips. This is a very simple but beautiful dessert ready!

Cooking "Fruit Assortment" whipped up

When the guests on the doorstep did not succeed in preparing the dessert in advance, a very quick recipe made from simple ingredients would do. For the salad you will need canned peaches and pineapples, raisins, apples, bananas and yogurt. Optionally, you can also add kiwi and orange.

Fresh fruits need to be washed and peeled, and the middle should be removed in apples. Then cut into small slices or cubes. Peaches and pineapples are most often already cut into pieces, so they can only be chopped into small segments.

Stir the fruits in a large bowl, add raisins and pour over yogurt. After that, the dish can be served at the table.

Fruit salad with creamy yogurt and strawberries

For the dish you will need the following ingredients:

• 100 g of strawberries;
• 5 apricots;
• orange;
• 100 g of blackberries;
• 50 g of powdered sugar;
• 100 ml creamy yogurt;
• 1 tsp cinnamon.

Wash and dry the fruit with a towel. Peel the strawberries and cut into 4-6 parts, depending on size. From the apricots, remove the seeds and cut into 4 parts. Peel the zest from an orange to get about 1 tbsp. l Then peel it and cut into cubes. Add to chopped fruits with blackberries and mix.

In a separate container, mix yogurt, powdered sugar and cinnamon, beat lightly. Pour the salad mixture with the mixture and top with orange zest.

Instant Vitamin Dessert

In winter, it is not always possible to please yourself and loved ones with healthy products. Therefore, a reliable way to replenish the supply of healthy vitamins is to prepare a fruit salad. And all the ingredients can be easily found on store shelves.

For two servings of dessert, you will need the following products: persimmon, large apple, banana, cream (you can choose any fat content) and pomegranate. Persimmon is rich in potassium, phosphorus, vitamins A and E. This fruit protects the heart and blood vessels from various diseases, improves brain activity. Bananas contain a lot of magnesium and calcium, as well as B vitamins. There are also substances that contribute to the production of dopamine, i.e., the hormone of joy. Apple and pomegranate saturate the body with iron, which helps to increase hemoglobin and improve blood circulation. Natural yogurt contains bifidobacteria that improve bowel function, as well as calcium, which strengthens bones.

The cooking method is very simple.It is imperative to wash all the fruits, peel the banana and pomegranate, remove the seed from the persimmon, and remove the core from the apple. Cut the food into small cubes, and chop the seeds out of the pomegranate. Mix the ingredients together and season with yogurt.

Fruit salad of apples, bananas and figs

For a large portion of salad for several people you will need:

• figs - 6-7 pcs.;
• ripe banana - 2 pcs.;
• green apple - 2 pcs.;
• coconut flakes - 2 tbsp. l .;
• juice of half a lemon;
• 3-4 tbsp. l honey;
• 150 ml of yogurt.

If the fig is dry, then it must first be soaked in water for 2 hours and then chopped. Fresh fruit is cut immediately into 4 parts. Peel apples and bananas and chop into cubes, sprinkle with lemon. Mix the ingredients together, add honey, yogurt, and top with coconut chips.

Walnuts Recipe

Ingredients for 4 servings:

• raisins - 50 g;
• dried apricots - 50 g;
• walnuts - 6 pcs.;
• fruit yogurt - 150-200 ml;
• banana, kiwi, apple, orange, plum, pear.

Steamed dried fruits in boiling water for 1-2 hours, then cut dried apricots into 4 parts. Peel the nuts and chop finely. Wash and peel the fruits, cut them into small pieces. Stir all ingredients in a large container and pour over yogurt.

Paradise pleasure at your table

This dessert can be prepared at any time of the year, but it will give special pleasure in hot weather.

Ingredients for two servings:

• large apple;
• orange (if desired, you can take two tangerines);
• pink grapes - 150 g;
• ice cream - 100 g;
• mint.

Peel the orange from the peel and internal partitions, cut into small cubes. Remove the core from the apple and cut into slices, and then divide each piece into segments. Cut the grapes in half and pull out the bones.

Mix the fruit gently and arrange on the bowls. Put a scoop of cream or popsicles on top. Garnish with mint leaves on the side.

In Italian

For this salad you will need natural yogurt without any additives or flavors. It is better if you can cook it yourself from milk and sourdough. The recipe also includes mango, pear, sweet grapes (preferably seedless) and cheese.

Fruits are washed, if necessary, peeled and cut into medium cubes. Grapes can be cut into halves, or you can leave whole berries. It is acceptable to choose a cheese variety at your discretion. Well, if it will be one of the noble species with blue mold, but any other will do. So, cheese is also cut into small cubes and added to the fruit. Ready salad should be seasoned with yogurt and mix gently.

Serve dessert in beautiful buns, garnish with mint leaves, or dab it with powdered sugar.

As you can see, to make a fruit salad, you don’t have to become a great culinary specialist. It is enough to find a favorite combination of different fruits and more often indulge yourself and loved ones with a variety of dessert variations.