It is this version of the female figure that is considered to be ideal. Fashion designers all over the world are on it. The well-known parameters 90-60-90 just represent the hourglass shape.
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What does the hourglass look like?
The type of female figure under discussion is very simple to calculate and determine. In such girls, the circumference of the chest and hips is usually approximately equal, the grace of the waist is clearly distinguished. Ideally, the width of the shoulders should exactly match the same parameter of the pelvis. At the same time, the representatives of the fair sex with various natural parameters: high and low, chubby and thin, can get the type of figure “hourglass”. Distinctive features will be convex buttocks and breasts larger than the "unit".
There are several points that will help each girl to understand whether she really is the owner of such a figure:
- Equal girth of shoulders and hips.
- Waist narrower than hips by at least a quarter.
- When gaining extra kilograms, the volumes of the whole body increase uniformly, but the waist still remains clearly visible.
Statistics suggest that it is the owners of ideal proportions who are more likely than others to be full. But even with extra kilos, the silhouette of X allows the young lady to look feminine and harmonious.
Features and proportions
It is girls with an hourglass figure who usually receive maximum compliments from representatives of the opposite sex, because such parameters are considered ideal. It is for their owners that modern designers create their best outfits, however, even without clothes, the hourglass figure is feminine and attractive.
- As noted above, the first thing that draws attention to yourself is the thin waist.
- The top and bottom of such a figure is in perfect harmony.
- Hip bending is pronounced, but there is no noticeable weight in this area.
- As a rule, girls with the discussed parameters have slim legs, thin arms, an elegant line of the shoulder and neck.
In this case, the proportions will not necessarily be cherished 90/60/90. Hourglass also includes figures with parameters 100/75/100 and even 130/90/130. The main thing is that the waist was much narrower than the hips, and the shoulders should be about the same width with them.
An interesting feature of this figure is that body fat is evenly distributed throughout the body. As a result, even a full woman with hourglass parameters looks very feminine, attractive. If the girl “X” tries to lose weight, then her hips will still remain a very prominent part of the figure.
Despite the fact that the hourglass parameters are called ideal forms of the female body, they also have some disadvantages. For example, it seems that low young ladies with an “X” figure always have short legs. Of course, this can be easily corrected with correctly selected clothes and, most importantly, shoes. Elegant high-heeled shoes will not only add growth, but will also make your walk more seductive. Another drawback that has already been mentioned above is the tendency of women with an “X” figure to be overweight.
Full figure X
Young ladies with the parameters of the hourglass are very lucky, since they are almost not spoiled by extra pounds. Even very chubby, they still look spectacular. The thin waist, which is preserved with any parameters of the figure being discussed, allows you to wear even tight dresses and other outfits that are not easy to feed.
To make their body more fit, women with an “X” figure should engage in sports that give a load immediately to most problem areas, and not just one. For example, swimming, yoga, stretching, etc.
What to wear: silhouette, clothing styles, fabrics
Choosing outfits, girls with the type of body under discussion, in the first place, should try to focus on their thin waist. This is their most advantageous part and the main trump card. Of course, how to dress, each fashionista decides for herself, taking into account her own tastes and preferences. But still it is worth listening to the advice of specialists.
- Choosing outerwear for yourself, you will have to abandon the bulky large and long fur coats, coats. Such outfits “eat up” growth, look awkward, baggy. It is better to look at elegant coats, jackets, supplemented with a belt and belt. If a fur coat is chosen, let it be a shortened and also belted model.
- In choosing a dress for the hourglass figure, the fashionista has where to take a walk. The “cases” models look best on the discussed proportions. They will help complete young ladies to even hide numerous small figure flaws. Another versatile option for the lush and slender ladies "X" is a trapeze dress. The top of this model can be any. But it is better to choose a length not lower than the knee, otherwise there is a risk of visually turning into a "bag".Dresses with a wrap will allow girls with a perfect feminine silhouette to emphasize a beautiful chest, shoulder line and neck. Such short outfits can be worn even by low full young ladies.
- Skirts for the “X” figure should also be chosen with an emphasis on the waist. For example, a pencil model, lush options with a thin or wide girdle, and also the popular “sun flare” are well suited. The latter option is best chosen with a maximum length of one palm below the knee.
- If you choose office pants, it is worth paying attention to the classic straight cut models with high waist. But it is better to immediately abandon the options that tightly fit the hips. This also applies to jeans. Direct models of such pants in combination with high heels will help to emphasize the advantages of the figure.
- When choosing a blouse, cardigan, cardigan and other top you should avoid too tight-fitting options. Otherwise, the image as a result may look vulgar. But for women with a “X” figure, chiffon blouses with a wide sleeve of any style, blouses with a smell, fitted and slightly elongated jackets are perfect.
Exercise and diet to keep fit
To always keep your figure in perfect shape, do not forget about proper nutrition and special exercises. If there is a need to get rid of excess weight, you should reduce the calorie content of your diet to about 1550 - 1600 kcal. The basis of the slimming girl’s menu should be cereals on the water, stewed meat and fish dishes, mashed vegetable soups, dried fruits, as well as fresh fruits, vegetables and berries.
It is better to refuse any mono-diets right away. Nutrition women should be full and varied.
As for the exercises, they must work out all muscle groups, because the owners of the hourglass figure have extra kilos distributed evenly throughout the body. It is best to contact a professional trainer and ask for a round-trip plan. Let it include squats, pull-ups, push-ups, “scissors”, a bar and other useful exercises.
The hourglass shape allows girls to look perfect without much effort. You just need to try to choose the right wardrobe for yourself, without focusing on minor flaws.
