For reproductive function in women, hormones called estrogens are responsible. They also form in a certain amount in the testicles of men, as well as in the liver and adrenal glands of both sexes. Due to their insufficient or excessive production, various health problems arise. The symptoms of a lack of female hormones of estrogen will be discussed in this material.

The norm of estrogen in women

In the reproductive period of a woman's life, the highest level of these hormones is observed, which make her beautiful and feminine. With the onset of menopause, their production stops in the ovaries, but continues in the adrenal glands and adipose tissue.

Testosterone is similar to estrogen in chemical composition, being a hormone of masculinity and often transforming into the latter. For how a man or woman will look, hormones are no longer responsible, but their ratio. If estrogen has accumulated in a representative of the stronger sex, then feminine signs will appear in his appearance.

Progesterone is produced in adipose tissue, then synthesizing estrogen. Raising his level begins with 7 years of age.

There are 3 types of female hormones:

  • estrone (E1), "engaged" in the quality of the functioning of the uterus and the growth of its endometrium;
  • estradiol (E2), which regulates hundreds of functions in the body of a lady;
  • estriol (E3), which affects uterine distension during pregnancy.

The amount of estrogen depends on the phase of the menstrual cycle. At its beginning, a small amount of hormones is noted, which increases as the follicle ripens. The highest rates are recorded during the exit of the egg from the exploded follicle.Then, the concentration of sex hormones gradually decreases.

Norms of two types of hormones:

  • estrons in the first phase from 5 to 9 ng / l, in the second - from 3 to 25, and in pregnant women - from 1500 to 3000 ng / l;
  • estradiol, respectively, from 15 to 60, from 27 to 246 and from 17,000 to 18,000 ng / L.

These are average indicators, which in other sources often differ in units (for example, pg / ml). During ovulation, 5 to 30 ng / L is considered normal. Hormonal imbalance in a woman's body begins after 40 years.

Causes of estrogen deficiency in the female body

Estrogen deficiency in women is usually caused by hormonal imbalances, as well as due to hereditary and other factors:

  • pathology of the pituitary gland;
  • rapid gain or loss of body weight;
  • addiction to alcohol, drugs or smoking;
  • the presence of tumors (hormone-dependent);
  • taking antidepressant drugs or nootropic drugs;
  • thyroid disease;
  • hormonal preparations not agreed with the doctor;
  • deficiency of iron and cholesterol products in the diet.

A healthy decrease in the concentration of estrogen in the blood is possible only with the onset of menopause. The lack of female hormone is difficult to tolerate after ovarian resection and after removal of the uterus with appendages.

Factors predisposing to such a result are insufficient physical activity or, conversely, excessive exercise. This is especially pronounced if a woman additionally begins to take testosterone to gain muscle mass.

Hormonal disorders are also observed with a vegetarian diet, where animal fats and proteins are completely excluded, as well as with anorexia.

External and internal symptoms

The fact that a woman has a lack of estrogen can be judged by:

  • jumps in blood pressure;
  • fatigue and constant weakness;
  • accelerated skin aging;
  • loss of firmness of the chest.

In addition, the woman’s body begins to lose harmony and attractiveness due to fat deposits on the waist and internal organs. Often a companion to reduce the level of female sex hormones is dysbiosis, which develops as a result of digestive disorders.

Important: you should not choose your own drugs to normalize the hormonal level - this can lead to very disastrous results.

A decrease in estrogen in the female body provokes leaching of calcium, which leads to brittleness and fragility of bones, nails, hair loss and peeling of the skin. Very often, such "events" in the body lead to a noticeable increase in the number of moles and papillomas.

If we talk about internal problems that are a consequence of a decrease in estrogen in the blood, then they are:

  • chronic - osteoporosis, atherosclerosis and CVD ailments;
  • endocrine - excessive sweating, poor sleep and memory impairment, irritability and mood swings;
  • urogenital - lack of sex drive, urethral syndrome or genital atrophy.

A woman who has a normal level of hormones, does not have special health problems, is calm and balanced, is a happy owner of good skin, quickly recovers from illness and is not prone to depression.

Hypoestrogenism in pregnant women

For the successful course of pregnancy, sufficient production of sex hormones is necessary.

In the case of their decrease, the development of certain pathologies is possible, which will require immediate intervention of specialists:

  • detachment of the placenta or the threat of miscarriage;
  • genetic abnormalities in the baby in the womb of the mother, including Down syndrome;
  • the development of diseases of the CVS and central nervous system in the fetus;
  • bleeding (uterine).

If a lack of estrogen is detected in the late stages of pregnancy, then it is possible that the mother is pregnant and has a poor labor activity during childbirth.To restore hormonal levels, it is necessary to include foods rich in estrogen in the diet, and / or as prescribed by a doctor, start taking HRT.

Diagnostics

Diagnosed with a lack of female hormones by measuring basal temperature for 11-14 days in a row. It should not exceed 37 degrees. Permissible fluctuations in both phases of the menstrual cycle should be kept in the range from 0.2 to 0.3 degrees.

Another way to find out the amount of estrogen in your blood is to get your blood tested. Additionally, an endometrial biopsy and ultrasound can be prescribed to determine follicle growth and endometrial thickness.

How to increase estrogen levels

You can increase estrogen levels by using special medications and folk remedies. With timely and correct intake, you will protect yourself from the negative consequences of a lack of hormones, but only a doctor should prescribe - self-medication in this case is strictly unacceptable!

Drug therapy

  1. In combination with hormonal or oral contraceptives, tocopherol or vitamin E can be indicated.
  2. It has proved itself to be excellent in raising the level of estrogen "Premarin" with equine hormones.
  3. A drug called Proginova is also hormonal. It has many synthetic analogues of estrogen, the main activity of which is aimed at combating osteoporosis that occurs against the background of an imbalance in the hormonal sphere of a woman.
  4. Natural components are located inside the "Hemafeminum". Its active ingredient is pantohematogen, taken from the blood of maral females. It also contains vitamin E.

Folk methods

Even at first glance, harmless traditional medicine should be used only after consultation with a specialist who has on hand all the necessary examination results.

Any decoctions and infusions on herbs are taken from the 15th day of the cycle.

  1. Pour raspberry leaves (dry) 300 ml of boiling water, let the broth brew for an hour, and then drink in small sips throughout the day.
  2. Pour boiling water over the seeds of the cuff and plantain in equal parts and let them brew a little. Drink the resulting drink before meals three times a day.
  3. Effectively increase the amount of estrogen raspberry leaves in combination with wild yam, cooked in an hour water bath. The tool is used before meals in a tablespoon.
  4. The crushed fruits of a barley insisted in boiling water have the same effect. Take this tool a little bit all day.

Products with estrogen in the composition

An affordable and no less effective way to normalize the estrogen level is the introduction of products containing these hormones into the diet.

These include:

  • bean and soy;
  • all products of animal origin;
  • Tomatoes
  • cabbage;
  • carrot;
  • Red grapes;
  • eggplant.

But it should be remembered that with their excessive use, the level can also go over the permissible limits, which will also negatively affect well-being and health. Therefore, it is advisable that the attending physician do even the regulation and purpose of the acceptable daily intake of products. Health to you and your loved ones!

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