Citrus scent submits, invigorates, refreshes. It will help to fill the home with romance. Lemon essential oil gained distribution many years ago, and does not lose relevance in our days. Healing qualities are beneficial in various areas of life.

How to get lemon essential oil and its composition

Essential oil receive:

  • cold pressed;
  • traditional distillation method.

To obtain the oil, the zest is pressed. The liquid turns yellowish and has a characteristic lemon smell.

Homemade butter

For cooking, you need fresh lemon zest.

  1. Grind lemon zest. Place in a container, filling it to the center.
  2. Fill the remaining space with olive oil. Leave on for three weeks.
  3. Take a sieve and place the infusion. Strain.

It consists of:

  • citral;
  • calcium;
  • vitamin D;
  • vitamin A;
  • potassium;
  • limonene;
  • linalyl acetate;
  • zinc;
  • Vitamin B (1,2,6,9,12);
  • phosphorus;
  • magnesium;
  • manganese;
  • pinene;
  • copper;
  • Vitamin E
  • selenium;
  • camphene;
  • vitamin K;
  • iron;
  • sodium;
  • vitamin PP;
  • linalool;
  • geraniol.

Beneficial features

Useful properties and applications are diverse:

  1. It helps to have a good effect on vegetative-vascular dystonia. Helps stimulate heart function. It has anti-inflammatory effect. It is included in various eye treatment medications, and it has anemia counteraction. Good antiseptic.
  2. Used as a means of lowering pressure.
  3. Helps the liver, gall bladder and gastrointestinal tract work properly. Cleanses and heals the skin. Strengthens nails and hair. Fights cellulite.
  4. Stimulates the growth of white blood cells. When excited and feeling anxious, it has a calming effect, returns clarity of thought. Prevents the appearance of wrinkles.
  5. It dilutes blood and increases blood flow, thereby helping to reduce pressure in the veins.
  6. It relieves headaches. It can relieve rheumatic as well as arthritic pain. Thanks to its antiseptic effect, lemon oil actively fights sore throat, cough and colds. Knocks down fever.

Read also: mustard oil

The use of a therapeutic agent in cosmetology

A budget and effective tool in cosmetology is lemon essential oil for the face, nails and hair.

Lemon essential oil for skin

To narrow the pores:

  • grape seed substrate - 20 g;
  • lemon oil - 5 drops.

Cooking:

  1. Mix the products.
  2. Apply on face. Rub into the skin with light movements.

To prevent wrinkles:

  • face lotion - 10 ml;
  • lemon oil - 2 drops.

Cooking:

  1. Put oil in the lotion. Mix.
  2. Apply on face.

Ingredients for skin whitening:

  • lemon ether - 1 ml;
  • sea ​​buckthorn oil - 10 ml.

Cooking:

  1. Pour lemon into sea buckthorn oil. Mix.
  2. Apply on face. Rinse after a quarter of an hour.

Ingredients for facial rejuvenation:

  • lemon essential oil - 5 ml;
  • rosehip oil - 5 ml;
  • coconut oil - 5 ml;
  • castor oil - 5 ml;
  • peach oil - 5 ml;
  • avocado oil - 5 ml;
  • olive oil - 5 ml.

Cooking:

  1. Mix the indicated ingredients. Insist a quarter of an hour.
  2. Apply with a cotton swab to the face.
  3. Hold for a quarter of an hour and rinse.

For oily skin, it is recommended to lubricate the problematic parts of the face with lemon essential oil. This procedure can normalize fat balance and prevent the growth of bacteria on the skin. This procedure will also help get rid of the rash.

In its pure form, oil is contraindicated to apply to the skin. For cosmetic procedures, it is recommended to add 5 drops of oil in 10 g of cream.

How to use hair restoration

Hair Strengthening Ingredients:

  • castor oil - 1 tbsp. a spoon;
  • olive oil - 1 tbsp. a spoon;
  • oil - 3 drops of lemon.

Cooking:

  1. Pour olive oil into the castor. Warm up to body temperature.
  2. Introduce lemon oil. Mix.
  3. The resulting mixture must be rubbed into the skin and through all the hair.
  4. Then put a bag over your head and wrap it with a towel. Hold for half an hour. Rinse. Apply a beneficial agent twice a week.

Ingredients for mask and lighten hair:

  • hair rinse;
  • lemon oil - 10 drops.

Cooking:

  1. The oil is able to remove the yellowish tint on the hair and lighten them in a couple of tones. To do this, add lemon oil to your favorite hair conditioner.
  2. Rub into hair and hold for a quarter of an hour. Rinse off completely.

Ingredients for bleaching curls and enhancing their shine:

  • water - 50 ml;
  • vodka - 50 ml;
  • lemon oil - 5 drops.

Cooking:

  1. Mix water and vodka. Add lemon oil.
  2. Pour the mixture into a spray and apply to individual curls or all hair at once.
  3. Hold for half an hour and rinse.

For nails

Ingredients for a bath that effectively strengthens nails:

  • olive oil;
  • lemon oil - 6 drops.

Cooking:

  1. Warm olive oil. Its temperature should turn out more than skin temperature.
  2. Dripping six drops of lemon oil. Stir and place your fingertips into the mixture.
  3. Keep a quarter of an hour until the cooked mass cools.

Whitening Ingredients:

  • olive oil - 30 ml
  • lemon oil - 9 drops.

Cooking:

  1. Mix two types of oil. Insist a quarter of an hour.
  2. Before going to bed, you will need to wash your hands with soap, which contains the cream. Dry hands completely and apply oil mixture to each nail with a tampon.
  3. Then wait a minute and start massaging the tips of your fingers and nails. The oil mixture should be completely absorbed. Rinse off is not necessary. A useful tool will work all night. Perform the procedure daily.
  4. Store this mixture in a dark container. You can also prepare single doses of the mixture, which are used immediately after use. To do this, reduce the ingredients to the required amount.

Use in traditional medicine

We offer several effective recipes.

For the prevention of varicose veins

Ingredients:

  • massage oil - 12 g;
  • lemon oil - 6 drops.

Cooking:

  1. Pour lemon into massage oil. Mix.
  2. Rub the resulting mass into problem areas.

Against rheumatism, colds and cellulitis

Ingredients:

  • lemon oil - 21 drops;
  • milk - 3 tbsp. a spoon.

Cooking:

  1. Put butter in milk. Mix.
  2. Fill the bathtub with water. Pour in the prepared mixture. Take a bath for a quarter of an hour.

From urolithiasis, atherosclerosis

Ingredients:

  • oil - 1 drop of lemon;
  • tea - 220 ml.

Cooking:

  1. Brew tea according to any favorite recipe.
  2. Drip oil. Stir. Drink twice a day.

Aromatherapy for fatigue, colds and insomnia

Ingredients:

  • oil - 5 drops of lemon.

Cooking:

  1. Put oil in the aroma lamp.
  2. Turn on twice a day.

Before applying any of the proposed recipes, conduct a test for the sensitivity and tolerance of the ingredients in an inconspicuous area. If an allergic reaction occurs, rinse immediately and never use again.

Contraindications

Despite a number of positive qualities, lemon oil has side effects.

  1. Undiluted use is prohibited. Always dilute with cream or other oils.
  2. Before going outside, do not apply oil to the skin. It increases sensitivity to ultraviolet rays.
  3. If there is an individual intolerance.
  4. It is forbidden to use oil during chemotherapy.
  5. Do not use for pregnant and hypertensive patients.

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