In the case of pathologies of the digestive system, one should not eat everything in a row, otherwise the situation will worsen. A diet for pancreatic disease accelerates recovery and spares internal organs. Therefore, it is important to familiarize yourself with the basic rules of table No. 5.
Material Content:
Basic rules and principles of diet
The pancreas has many useful functions. Its inflammation causes severe damage to health. Therefore, it is necessary to follow medical recommendations, observe dietary nutrition and disease prevention measures.
Usually, doctors prescribe table 5 - a therapeutic diet aimed at normalizing the work of the digestive tract. It is prescribed for both adults and children. This food was developed by a nutritionist Pevzner.
Among all the rules of a therapeutic diet, the following principles can be distinguished:
- Meals should be taken every 2.5 or 3 hours.
- It is important to avoid overloading the gastrointestinal tract. It is forbidden to starve or overeat.
- Dishes are eaten chopped.
- You need to drink enough water and include light soups in your daily diet.
- To keep the maximum nutrients, food is steamed.
- Dishes are served warm.
- Need to reduce salt intake.
- The daily calorie intake should not exceed 2500-2600 kcal. With an exacerbation of the disease, the norm of fats is 80 g, carbohydrates - 350 g. In the case of chronic pancreatitis, the body should receive 130 g of protein.
- Food should not be washed down with water. Chew it thoroughly.
It is impossible to say exactly how long a diet can drag on. This is determined by the attending doctor. The minimum course is 2-4 weeks. Sometimes a therapeutic diet according to Pevzner is used for more than a year.
After surgery or a serious attack of the disease, it is important to reduce the amount of food consumed. The first two days only goods from rose hips are allowed. After it is acceptable to give mashed soup, porridge on the water, jelly.
As the symptoms disappear, the diet is carefully expanded.
Table of allowed and prohibited products
Allowed and forbidden food ingredients are shown in the table below.
| Product type | Valid | Prohibited |
|---|---|---|
| Dairy | Kefir, cheese, yogurt, cottage cheese (low-fat), egg white | Fatty sour cream, high-calorie yogurt, egg yolk, salty spicy cheese |
| Meat | Beef, rabbit, chicken, veal, turkey | Stew, smoked meats, pig and sheep meat, offal, lard, goose |
| Fish | Families of cod, carp, pike | Salted and canned fish, fatty varieties, caviar, shrimp, mussels |
| Vegetables | Zucchini, potato tubers, carrots, cauliflower, broccoli, beets, tomato, cucumber | Mushrooms, beans, peas, radishes, turnips, sorrel, spinach |
| Bakery | Dried bread, crackers | Fresh loaf or bread, dumplings, pizza, muffin, pies, sweets |
| Fruits | Baked apples, fruit jelly | Bananas, Pomegranate, Grapes, Cranberries |
| Beverages | Compote, kissel, weak tea, decoction of herbs | Alcohol, sweet soda, coffee, cocoa |
| Cereals and Pasta | Rice, oatmeal, semolina, buckwheat, vermicelli | Millet, barley, barley, corn grits, pasta not from durum wheat |
Marinades, fast food, spicy spices and seasonings, rich broths are prohibited.
Features of nutrition during pregnancy
For the normal development of the fetus, a sufficient amount of nutrient compounds is necessary. Therefore, it is important to include a variety of products in the menu. Energy value should not exceed 3000 calories per day.
The menu is developed by the attending physician. Only he can choose the optimal dishes that contribute to the normal functioning of the pancreas and have a beneficial effect on the child. A major role in the formation of the baby is played by proteins, vitamins and minerals.
The following products must be on the pregnant menu:
- lean meat;
- diet fish dishes;
- eggs
- dairy products;
- cheese;
- bran bread;
- vegetables;
- fruits;
- durum wheat pasta;
- cereals;
- olive and butter.
A lady in a position should monitor what she consumes and adhere to the dietary rules that are designed for patients with pancreatitis.
Diet menu for pancreatic diseases
The table below shows an approximate diet menu for pancreatic diseases, suitable during exacerbation of the disease.
For adults
| Day | First breakfast | Lunch | Dinner | High tea | Dinner |
|---|---|---|---|---|---|
| 1 | Boiled breast, semolina, tea | Omelet, baked apple, a glass of herbal broth | Vegetable soup on the water, steamed turkey cutlets, fruit jelly, compote | Tea with crackers | Souffle fish, boiled vegetables |
| 2 | Buckwheat porridge, tea with milk | Low-fat cottage cheese and jelly | Soup of plant products, mashed tubers, apple compote, meatballs | Rosehip broth | Steam omelet, pumpkin porridge, tea |
| 3 | Hercules porridge, vinaigrette, tea | Dried Fruits, Dry Cookies | Rice Soup, Boiled Potato, Fruit Salad | Low fat cottage cheese | Pasta, steamed fish, tea |
| 4 | Oatmeal on the water, apple, tea | Omelet, rosehip broth | Boiled Beef, Vegetarian Borsch | Cottage cheese and tea | Souffle fish, stew of allowed vegetables, green tea |
| 5 | Turkey meatballs, mashed potatoes | Steam omelet, kissel | Fish soup, chicken cutlets, buckwheat porridge | Low fat cottage cheese | Mashed carrots, boiled beef |
| 6 | Cottage cheese casserole, tea | Vermicelli in milk, chicory | Soup with rice, fish meatballs with cauliflower | Yogurt | Meatloaf, herbal tea |
| 7 | Oatmeal with pumpkin | Curd Souffle | Acceptable vegetable soup, fish cutlets, rice | Glass of kefir | Fish meatballs, buckwheat porridge, tea |
For a second dinner, it is permissible to drink a glass of kefir or herbal decoction. After improving well-being, they switch to another version of the medical diet and gradually add beets, soft-boiled eggs, bananas, veal, cheese, greens.
For children
| Day | 8-00 | 11-00 | 14-30 | 17-00 | 19-00 |
|---|---|---|---|---|---|
| Mon | Boiled Egg, Buckwheat Flakes | Galetny cookies, low-fat kefir | Vegetable broth with chicken meatballs, wheat cracker | Kissel from berries, cottage cheese | Mashed Potato Hake |
| Tue | Oatmeal on the water with dried fruits | Yogurt without additives | Ear, vegetable salad | Baked pear | Turkey meatballs, rice |
| Wed | Steamed omelet | Apple in the oven | Vegetable soup, boiled chicken breast | Low fat cottage cheese | Cod with potatoes in the oven, compote |
| Th | Oatmeal Raisin Pudding | Dried fruits, unsweetened tea | Potato Casserole with Turkey | Kefir | Braised Cauliflower, Chicken Meatballs |
| Fri | Oatmeal jelly, biscuit cookies | Baked Pear with Prunes | Chicken stock rice soup, turkey cutlets | Fat-free cottage cheese | Boiled beef, rice, rosehip broth |
| Sat | Cottage cheese casserole, tea | Dried apricots and raisins | Broccoli soup, dried cracker | Berry kissel | Rabbit meatballs, kefir |
| Sun | Buckwheat casserole with cottage cheese | Baked pear | Vegetarian borscht, stewed vegetables | Oatmeal jelly | Turkey meatballs, yogurt |
Of sweets, jam, jelly, marshmallows, marshmallows, fruit marmalade are acceptable. You can use butter and sunflower oil for cooking.
Interesting diet recipes
There are many recipes for people with a diagnosis of pancreatitis. Cooking them is quite simple. Various cereals and soups are especially popular.
Vegetable soup with cauliflower
To prepare it, you will need the following components:
- two potatoes;
- two carrots;
- onion;
- half a pinch of salt;
- 150 g of cauliflower.
Cooking process:
- Vegetables are cut into small cubes.
- They are poured into a container and poured with water in a volume of 3.5 liters.
- Bring the composition to a boil and cook for 25 minutes.
As a result, the soup is mashed with a blender and salted.
Redfish ear
To prepare this dish, you need to take certain foods:
- perch carcass;
- 1 carrot;
- 2 potatoes;
- onion;
- parsley root;
- some salt.
Prepare the ear as follows:
- If necessary, separate the fish from the bones and fins. Free from the tail and head.
- Cut into pieces, peeled and washed.
- Cook the ear on the second broth.
- After boiling, add cubes of potatoes, grated carrots and chopped onions to the water.
- After 20 minutes, throw parsley and a little salt.
- Beat the soup in a blender.
This dish is not suitable for acute pancreatitis.
Oven Chicken Souffle
To do this, stock up on the following ingredients:
- 250 ml of low-fat milk;
- 500 g of chicken breast;
- one egg.
Cooking method:
- Chicken meat is ground in a blender or in a meat grinder.
- Dairy product, yolk and egg are added.
- All are mixed.
- The mold is greased and poured into it.
- Place the dish in the oven for 25 minutes.
The recommended temperature is 180 degrees.
What contraindications may be
A medical diet in the treatment of the pancreas is a prerequisite. It allows you to alleviate the course of the disease. The menu should be selected strictly individually.
It depends on the following factors:
- type of disease;
- severity
- patient preferences in food;
- the presence of other pathologies;
- risk of allergies to a particular product.
As such, nutrition for pancreatitis does not have.
However, it is important to consult a doctor. The most important thing is not to self-medicate.
