Many people, after diagnosing their gastrointestinal diseases, think that now they will no longer be able to eat deliciously. In fact, even a diet for duodenal ulcer can be varied and appetizing, although many restrictions are still present.

Nutritional rules for duodenal ulcer

The diet menu for duodenal ulcer is based on such basic parameters:

  • elimination of symptoms of pathology;
  • thermal and mechanical conservation of the mucous membrane of the digestive system;
  • restoration of the full functioning of the gastrointestinal tract and accelerate recovery.

The main rules that must be observed:

  • Eat only warm food in powdered form to facilitate the work of the digestive tract.
  • Prefer cooking, baking or steaming. All fatty and fried foods should be completely eliminated.
  • Establish a diet. You need to eat a little, without overloading the stomach, at a well-defined time and often. More than 3.5 hours should not pass between meals. Make the diet nutritious and saturated with useful substances, since the patient needs strength for quick recovery.
  • Drink water. Norm - at least one and a half liters per day.
  • Reduce salt intake. During exacerbations, generally exclude this product from the menu.

Of course, these basic rules are the basis of any healthy diet, so it would be nice to put them into a habit and follow them all the time. This will help to avoid many problems with the stomach and intestines.

A medical diet is the foundation of all treatment. But also do not forget about giving up bad habits, normalizing the regime of the day, walking in the fresh air and observing the other recommendations of the doctor.

List of allowed and prohibited products

These lists are best printed and attached in a conspicuous place to memorize.

What can I eat with a diet

Food for peptic ulcer is based on the use of such products:

  • kash - buckwheat, oatmeal, rice, semolina;
  • stale white bread or homemade crackers;
  • lean soups - on vegetables, cereals, milk, vermicelli;
  • low-fat meat and fish in a convenient form for consumption in the form of cutlets, souffles, meatballs, meatballs, meatballs, zraz;
  • non-sour milk;
  • boiled eggs, as well as steamed omelettes;
  • boiled vegetables with an average fiber content without a pronounced bitter, sour and tart taste;
  • sweet and ripe fruits and berries that have undergone heat treatment;
  • oils;
  • sweets - honey, marshmallows, marmalade.

Of the drinks, it is worth giving preference to highly diluted juices (non-acidic), broths of wild rose, jelly, weakly brewed tea, alkaline mineral water.

Fully or partially restricted products

From the diet you need to remove such components:

  • baking, as well as products from wholemeal flour;
  • sour milk;
  • rough pearl barley, barley, corn, millet porridge;
  • mushrooms;
  • fatty meat and fish, absolutely all broths;
  • various sauces, especially horseradish, mustard;
  • vegetables with a pronounced bitter, spicy and sour taste, as well as with coarse fiber;
  • sour and tart fruits and berries;
  • peas, beans, soybeans, beans.

Alcohol, coffee, hot chocolate, cocoa, soda, strong tea - you need to forget about these drinks.

Features for men, women

There are no differences in diet by gender. It is only necessary to say that young men are much more likely to suffer from this disease. Their pathology is diagnosed 4-5 times more often than women at the same age - 20-40 years. After 40 years, the disease occurs with the same frequency in both sexes.

Pevzner's therapeutic diet menu

The therapeutic diet according to Pevzner for ulcers has several modifications:

  • Table 1. It is prescribed during a period of mild exacerbation of peptic ulcer or chronic gastritis. A prerequisite is cooking exclusively by steaming or in water and then rubbing them until smooth.
  • Table 1a. Such a diet with exacerbation of a duodenal ulcer lasts at least 2 weeks. All food is served exclusively in liquid, porridge or puree form. You need to eat often - at least six times a day. All vegetables, fruits and bread are prohibited.
  • Table 1b. This diet option is more caloric. Dishes are also preferably served in crushed form, and take food a little less often - at least 5 times a day. Such food is prescribed only after completing a course of diet therapy using table 1a.

A sample menu for one day of the first diet options:

  • in the morning - steam omelet, weak green tea;
  • snack - semolina with a small piece of butter, jelly;
  • lunch - liquid oat soup, meat soufflé, fruit drink;
  • snack - grated rice porridge, fruit jelly;
  • in the evening - liquid mashed potatoes on the water;
  • snack - an egg and a glass of decoction of dried berries or fruits.

Example menu for 1 day of the second diet option:

  • in the morning - semolina on water with milk, scrambled eggs, dried fruit jelly;
  • snack - pumpkin casserole;
  • at lunch - noodle soup, boiled carrot, turkey meatballs, tea;
  • snack - a couple of pieces of marmalade, a glass of weakly brewed tea;
  • dinner - mucous rice porridge with a portion of hake, compote of seasonal fruits or berries.

You can eat tasty and varied, the main thing is to get used to the method of cooking and the crushed consistency of dishes.

Interesting recipes for healthy dishes

Consider what you can eat during the diet.

Beef cutlets

The list of products for steamed beef cutlets:

  • a slice of fillet - 300 g;
  • a little butter;
  • egg;
  • a slice of yesterday's loaf;
  • some milk;
  • salt and breadcrumbs for breading.

Cooking sequence:

  1. Grind the meat.
  2. Soak a chunk in milk so that it swells. Squeeze, grind.
  3. Combine both masses, drive in an egg, add a little and salt. Stir until smooth.
  4. Form blanks. Roll in breading.
  5. Cook in a slow cooker in the “Steam cooking” mode, after pouring a glass of water into the appliance bowl and installing a special grill. The duration of the preparation depends on the size of the cutlets: small copies will be ready after 25 minutes, larger ones in 50-55 minutes.

Omelette

Steamed omelette is prepared as simple as possible.

Products:

  • 2 eggs;
  • 80 ml of milk.

Working process:

  1. Connect both components.
  2. Lubricate the mold with oil, pour the milk-egg mixture into it.
  3. Steam.
  4. Pour melted butter before serving.

Vegetarian Meatballs

To cook steamed potato and carrot meatballs, we need:

  • a couple of potatoes;
  • 2 carrots;
  • a little sour cream;
  • 20 g of flour;
  • salt to taste.

Preparation process:

  1. Peel vegetables. Grind on a fine grater, squeeze, drain excess liquid.
  2. Add sour cream with flour and salt.
  3. Stir and form small meatballs.
  4. Cook in a double boiler for half an hour until cooked. This dish can be consumed on its own or as a side dish.

Rice soup

Rice soup is viscous. This is just what you need.

Components:

  • groats - 50 g;
  • egg;
  • 200 ml of milk;
  • oil and water.

Sequencing:

  1. Boil rice, strain through a strainer.
  2. Add about 3 tbsp to the resulting broth. l boiled rice.
  3. Combine the egg with milk and pour the mixture into the broth. Let it boil for 2 minutes and remove from heat.
  4. The finished dish, if desired, can be seasoned with oil, and add a little mashed boiled carrots.

Pasta Milk Soup

For lunch, you can cook vermicelli soup with milk.

Products:

  • 2 tbsp. milk;
  • a little vermicelli;
  • a piece of oil;
  • sugar and salt are very few.

Preparation process:

  1. Bring milk to a boil, salt, add sugar.
  2. Pour vermicelli in small portions, stirring constantly so that it does not stick together in a lump.
  3. Cook for about a quarter of an hour, not forgetting to stir.

Chicken souffle

It turns out very delicious chicken souffle from the following components:

  • 100 g of meat;
  • 2 tbsp. l milk;
  • some flour;
  • egg;
  • salt and oil.

Sequencing:

  1. Grind the meat at least twice so that it acquires a very soft and airy consistency.
  2. Salt and season with oil.
  3. Mix milk with flour, pour into the minced meat. Drive in the yolk.
  4. Beat the protein separately and add it to the mass last.
  5. Mix. Put in a prepared container and steam.

The first of Hercules

You can serve oat soup based on such components:

  • 450 ml of water;
  • 120 ml of milk;
  • 3 tbsp. l oatmeal;
  • a little sugar and butter.

Sequencing:

  1. Boil the cereal in water.
  2. Pour in pre-warmed milk, sweeten.
  3. Fill and grind.

The variety of recipes is amazing, so no need to lose heart. It is better to find interesting and dietary options for the usual goodies and supplement your menu with them.

Contraindications

Of course, in the vast majority of cases, such a diet is prescribed by a doctor. Because he knows in what situations it will bring the patient only benefit. If you find symptoms of gastrointestinal ulcers, you should not self-medicate and arbitrarily switch to such a nutrition system. It is very important to immediately visit a doctor and undergo a complete diagnosis.

In rare cases, the diet needs to be adjusted, for example, if the patient suffers from diabetes.To do this, the doctor will recommend which carbohydrate products need to be removed and how they can be replaced.

Very often, with the first signs of relief, a person returns to the use of prohibited foods that provoke the return of the disease or even the appearance of a perforated duodenal ulcer. In order to prevent this, the proposed diet should be followed not only a month or two, but a year or more.

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