This bright juicy "sunny" vegetable combines many advantages. It is surprisingly tasty, healthy and cheap fruit. Therefore, it should definitely be included in your menu. Further, 20 recipes of the best pumpkin dishes were published immediately.

Delicious pumpkin dishes in the oven

Many delicious pumpkin dishes are prepared in the oven. To do this, you just need to choose a suitable convenient shape.

Pumpkin casserole

Ingredients: 2 tbsp. tablespoons of granulated sugar, the same amount of semolina, 230 g of cottage cheese and pumpkin, an average egg, 4 tbsp. tablespoons of low-fat sour cream, a large pinch of baking powder.

  1. The egg is beaten with sand and combined with semolina.
  2. Grated vegetable and mashed cottage cheese are added to the mass.
  3. Next comes baking powder and sour cream.
  4. Well-mixed ingredients are laid out in a greased form.

Cooking in the oven for 15-17 minutes.

Pumpkin pie

Ingredients: 620 g of pumpkin, sweet and sour apple, 2 teaspoons of baking powder, a pinch of cinnamon, 320 g of granulated sugar, 560 g of wheat flour, a packet of butter, 6 chicken eggs.

  1. The butter is ground with sand and raw eggs.
  2. Vegetable and fruit are rubbed on a medium grater, added to the mixture from the first step.
  3. Alternately, the other ingredients in the recipe are added to the dough. Flour with baking powder is pre-sieved.
  4. The mass is poured into a form covered with parchment.

Bake 60-70 minutes in the oven.

Pumpkin Oatmeal Cookies

Ingredients: 70 g of oatmeal flakes, 220 g of fresh pumpkin pulp, 80 g of white sugar, 2 teaspoons of baking powder, 190 g of high-grade flour, 135 ml of any vegetable oil, a pinch of salt.

  1. Pieces of pumpkin are boiled until soft, and then mashed.
  2. Oatmeal is fried in a dry frying pan for 8-9 minutes.
  3. The components from the first two steps are mixed. The rest of the recipe is added to them.
  4. Sifted flour with baking powder is poured at the end.
  5. Cookies are formed in any convenient way. The easiest way to put it on a baking sheet covered with parchment from a pastry bag.

Bake a treat for 15-17 minutes at 180 degrees.

Sweet baked pumpkin

Ingredients: a pound of very ripe sweet vegetable, a whole lemon, 30-40 g of brown sugar, 2 teaspoons of ground cinnamon.

  1. The pulp of the pumpkin is cut into cubes (thickness - about 0.7 cm).
  2. Pieces are poured with lemon juice, sprinkled with a mixture of dry ingredients from the recipe.

At 180-190 degrees, the food is baked a little less than half an hour.

Pumpkin Pancakes

Ingredients: 230 g of vegetable pulp, 2 tbsp. tablespoons of sugar, a glass of fat yogurt, 2 eggs, 2 tbsp. high-grade flour, a pinch of salt, ½ teaspoon of soda, 3 tbsp. tablespoons of vegetable oil.

  1. The pulp of the pumpkin is boiled until soft and mashed.
  2. Warm kefir and eggs are added to the vegetable.
  3. After mixing the ingredients, all other products from the recipe are added to them.
  4. Last oil is poured into the dough.

Pancakes are baked in an oiled pan according to the principle of ordinary pancakes.

Candied pumpkin

Ingredients: a kilo of pumpkin pulp, a whole lemon, 240-270 g of granulated sugar, powdered sugar to taste.

  1. Pumpkin is cut into cubes, lemon - into thin slices.
  2. Prepared foods are laid out in layers in a large pan and sprinkled with sand.
  3. First, the vegetable is left for a couple of hours so that it starts up the juice.
  4. Next, the mass is sent to the fire. After boiling, it boils for 7-8 minutes.
  5. The syrup merges, and the pumpkin slices are dried in the oven at 80 degrees for 4-5 hours.

Finished candied fruit sprinkled with powder.

Every day pumpkin recipes

Delicious pumpkin dishes can become everyday table guests.

From this vegetable, you can cook a hearty soup or prepare an original salad for a snack.

Mashed soup

Ingredients: a pound of vegetable pulp without seeds, half a liter of chicken stock, a pinch of curry powder, salt, a slice of high-quality butter, onion.

  1. Onion cubes are fried in butter until golden brown.
  2. Next, small pieces of pumpkin and curry are sent to them. The mass is fried for a couple of minutes and transferred to the pan.
  3. The broth is poured into the container and salt is poured. You can add some more water to your taste.
  4. Soup is boiled for 17-20 minutes.

The finished dish is mashed with a blender.

Pumpkin stewed with vegetables

Ingredients: a pound of pumpkin pulp, onion, bell peppers, carrots, 2 tomatoes, a small zucchini, table salt, 1 tbsp. a spoonful of lemon juice, garlic to taste, a pinch of sugar, any seasonings.

  1. In a frying pan, chopped onions and carrots are first fried in fat. Vegetables are immediately salted and sweetened.
  2. After 6-7 minutes, cubes of pumpkin and zucchini are sent to the pan.
  3. Next, pepper sticks and tomato slices are added to the container.
  4. Together, the vegetables are stewed under a lid until the liquid evaporates and all components soften.

Lemon juice, chopped garlic and seasonings are added to the finished dish.

Pumpkin Cupcakes

Ingredients: 370 g of fresh pumpkin, 230 g of high-grade flour, chicken egg, 80 ml of refined oil, a full glass of granulated sugar, a pinch of ground cinnamon and salt, 6 g of baking powder, 60 ml of milk powder.

  1. Pieces of pumpkin are boiled until soft and mashed. To the resulting mass is added butter, milk, an egg. Together, the components are blended again.
  2. It remains to pour all the dry components into the mixture.
  3. After mixing, the dough is poured into molds.

Cupcakes are baked for 17-20 minutes at a very high temperature in the oven.

Warm pumpkin salad with bacon and arugula

Ingredients: kilo pulp of pumpkin, 5 tbsp. tablespoons of soy sauce and the same amount of vegetable oil, a bunch of arugula, a handful of pitted olives, 2 tbsp. tablespoons of liquid honey and 4 tbsp. tablespoons of white wine vinegar, 3 red onions, 130 g of bacon.

  1. Pumpkin is diced and poured with chopped onion marinade (1 pc.), Soy sauce, honey and half the butter. In this form, the components are baked for half an hour in a very hot oven.
  2. Strips of bacon are fried until they become crispy.
  3. The remaining onion is cut into thin half rings. Arugula is torn by hands.
  4. All prepared ingredients are laid out in a salad bowl. Halves of olives go there.

Dressed with a sauce of remaining oil, vinegar and salt.

Dishes of pumpkin in a slow cooker

Even in a “smart pan” you can cook amazing treats from the vegetable in question. The best recipes for pumpkin dishes in a slow cooker are presented below.

Stewed pumpkin with dried fruit

Ingredients: a pound of pumpkin pulp, 60 g of butter, honey to taste, a mixture of raisins, dried apricots and prunes.

  1. First of all, dried fruits are washed well with water and poured with boiling water for 6-7 minutes.
  2. In a bowl of “smart pot” (smeared with melted butter), pieces of peeled pumpkin are laid out.
  3. Prepared dried fruits go there. Ingredients to taste are poured with honey. You can use sugar instead of a beekeeping product.

Preparing a healthy treat for 50-60 minutes in a quenching program.

Barley porridge with pumpkin in a slow cooker

Ingredients: 160 g of barley, 420 g of vegetable pulp, 380 ml of filtered water, rock salt to taste.

  1. Washed cereal in cold water is left overnight.
  2. In the morning, pearl barley is transferred to the bowl of the “smart pan”. Pumpkin cubes also go there.
  3. Products are salted to taste and filled with water.

Cooking porridge in a suitable program for 35-45 minutes.

Pumpkin Stewed Shrimp

Ingredients: a pound of pumpkin, 320 g of small shrimp, chili pepper, onion, 1 cm. Ginger root, garlic to taste, 1.5 multi-cooked glasses of filtered water, table salt, a pinch of zira and turmeric, a little vegetable oil.

  1. First, chopped garlic, grated ginger and seasonings are fried in oil in an appropriate mode. After a couple of minutes, pumpkin cubes, peeled shrimp and small pieces of pepper are laid out in the aromatic mass.
  2. Products are poured with water, salted.

In baking mode, the dish is cooked for 40-45 minutes.

Amazing Pumpkin Cupcake

Ingredients: 2 full tbsp. grated vegetable, 1.5 tbsp. high-grade flour, 1 tbsp. granulated sugar, 3 chicken eggs, 2 tbsp. tablespoons of quality cocoa, 7 tbsp. tablespoons of refined oil, 11 g of baking powder, a pinch of vanillin and sodium chloride.

  1. With a mixer, eggs and sand are beaten to splendor.
  2. Separately, the remaining dry components are mixed.
  3. Oil is poured into the whipped mixture and the ingredients from the second step are added.
  4. Grated pumpkin is added to the dough base. All components mix well.
  5. The mass is poured into the bowl of the device.

A cupcake is prepared for about an hour in the "Baking" mode.

Cooking for children

A lot of pumpkin dishes are prepared for children. Kids love this juicy sweetish vegetable. In addition, pumpkin nourishes the body with vitamins.

Potted pumpkin soup

Ingredients: a pound of vegetable pulp, 2 liters of filtered water, a pound of chicken, onion, carrot, salt, 3 potatoes.

  1. Broth is cooked from chicken.
  2. The potato is cut into cubes and laid out in pots.
  3. Pumpkin cubes, carrot and onion slices are sent there.
  4. Pieces of already cooked and skimmed meat are laid out on top.

It remains to fill the thick broth, salt and send to the oven until all vegetables are soft.

Braised Pumpkin with Apple and Banana

Ingredients: a pound of vegetable pulp, ripe banana, 2 sweet apples, granulated sugar to taste, a pinch of vanilla sugar, half a glass of purified water.

  1. In a deep metal pan with a thick bottom and walls, all prepared ingredients are stacked alternately.
  2. First, pumpkin cubes without peel and seeds are sent to the container, then apple slices and banana slices.
  3. Both types of sugar are added last. The use of sand can be completely abandoned, since all the ingredients are already sweet.
  4. Water spills over the components.

On low heat under the lid, the dish will be stewed for 20-25 minutes.

Rice porridge with pumpkin

Ingredients: 370-390 g of pumpkin pulp, a full glass of white round rice, 3-4 cups of fat cow's milk, a pinch of salt, 3-4 tablespoons of granulated sugar, a large piece of butter.

  1. The vegetable is washed, peeled and cut into large pieces.
  2. Next, the pumpkin is poured with cold water and boiled until completely softened.
  3. Excess liquid is drained from the vegetable, after which it turns into a puree.
  4. Washed rice is added to the chopped pumpkin, milk and sand are added.
  5. Boil for about 25 minutes with frequent stirring.

Served porridge with melted butter.

Pumpkin in a double boiler for babies

Ingredients: ripe pumpkin.

  1. The vegetable is thoroughly washed, peeled and peeled.
  2. Pumpkin is cut into large cubes and stacked on a lattice of a double boiler.
  3. The vegetable is prepared for 17-20 minutes until softened.

It remains to kill the pumpkin with a blender, and also dilute it with a small amount of water / milk / mixture.

Pumpkin Diet

Today, a huge number of delicious diet pumpkin dishes are known. They will help to lose weight and at the same time not to suffer from hunger and lack of variety in the diet.

Slimming Pumpkin Juice

To prepare such juice, it will be enough to take a fresh juicy and sweet vegetable, process it with a juicer. The resulting drink is taken 1 glass per day for 3 weeks. To taste it can be diluted with filtered boiled water.

Pumpkin juice removes excess fluid and toxins from the body. It is forbidden to use it for people prone to diarrhea and having pancreatic ailments.

Diet fritters

Ingredients: 620 g of pumpkin pulp, 3 apples, 2 chicken eggs, a pinch of salt and soda, 6 tbsp. tablespoons of high-grade flour.

  1. Pumpkin is chopped with the smallest grater. You also need to do with peeled apples.
  2. The components are poured with a glass of water and stewed in stewpan for 12-15 minutes until soft. You can add sugar to the mixture at this stage to taste.
  3. It remains to pour flour into the dough and use the remaining products.

Ready thick mass is poured in small portions onto a heated skillet. Pellets need to be fried for a couple of minutes on each side.

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