If you’re tired of the usual dishes and want to try something new, tasty and healthy, then see the lentil recipes. The most important thing is to cook it correctly.

Garnish lentils - a simple and delicious recipe

You can cook lentils as a separate independent dish or as a side dish, which is suitable for absolutely everything.

Essential Ingredients:

  • one onion and three cloves of garlic;
  • lentils - one glass;
  • various seasonings based on your preferences;
  • 500 milliliters of water;

Cooking process:

  1. This simple recipe is for those who do not yet know how to cook lentils. Heat the indicated amount of water, add lentils, cook over low heat for about 30 minutes, until all the water has evaporated.
  2. During this time, peel the onions and garlic, chop, fry in a pan, then mix with lentils, sprinkle with selected spices, hold for about 10 minutes on the stove turned off and serve.

Hearty porridge with vegetables

The use of lentils for the body is quite high, and if it is mixed with vegetables, the dish will become just a vitamin bomb.

Essential Ingredients:

  • a glass of lentils;
  • any spices to your taste and fresh herbs;
  • two tomatoes and one sweet pepper;
  • one onion.

Cooking process:

  1. We wash all these vegetables, cut into small pieces, put them in a pan in a pan and fry until soft, then season with spices.
  2. Pour the lentils with water, which should be twice as much as the cereal itself and cook after boiling for about 10 minutes.
  3. Drain the remaining liquid, shift the porridge to the vegetables, stew for another five minutes, sprinkle with chopped herbs and the dish is ready. Https: //www.youtube.com/watch? V = diNHCSDLr-U & t = 32s

Puree soup with croutons

Lentil soup comes out no less tasty than porridge. Be sure to try to cook such a second dish at least once.

  • two potatoes;
  • spice;
  • two cloves of garlic;
  • one medium squash;
  • a glass of lentils;
  • onion and carrot;
  • ready crackers or a few slices of bread.

Cooking process:

  1. The vegetables from the list need to be peeled, washed, cut into medium pieces and placed in a pan. After that, cook them for another five minutes.
  2. Wash the lentils, add to the vegetables, continue to simmer another five minutes.
  3. Pour water into the container so that it covers the contents just a little. Put spices, mix and cook for about 25 minutes.
  4. Using a blender, beat everything to a puree state.
  5. Serve with ready-toasted croutons. Https: //www.youtube.com/watch? V = v3OiEYdw83k

Lentil cutlets

Lentil dishes are always unusual and interesting. As an example, these are cutlets that are made very simply.

Essential Ingredients:

  • two onions;
  • four tablespoons of flour and three vegetable oils;
  • various seasonings as desired;
  • approximately 800 grams of lentils.

Cooking process:

  1. Pour the cereal with water, it should be twice as much. Bring to a boil and cook for about 20 minutes, then drain the remaining liquid, and pass the boiled lentils through a meat grinder.
  2. Chop onions, fry until transparent, mix with lentils, sprinkle with spices.
  3. From the resulting mass, fashion small cutlets, roll them in flour and fry in oil until crusty. Https: //www.youtube.com/watch? V = 5IQWsnr966w

Lentil Diet Salad

Essential Ingredients:

  • red onion - half;
  • fresh herbs and spices;
  • 10 milliliters of olive oil;
  • a clove of garlic and one small carrot;
  • a glass of lentils;
  • two tablespoons of wine vinegar and lemon juice.

Cooking process:

  1. Put the lentils on the cook, it usually takes about 30 minutes, then rinse it.
  2. Mix all the liquid ingredients from the list, add crushed garlic to them and mix very well, preferably with a whisk.
  3. Grind onions, carrots and greens, combine them with boiled lentils, add seasonings to your taste and pour everything with the prepared sauce.
  4. Put the dish in the refrigerator for 40 minutes and then serve. Https: //www.youtube.com/watch? V = imUT3NYKbHw & t = 45s

Bean Tomato Soup

Essential Ingredients:

  • two cloves of garlic;
  • a glass of lentils;
  • spices to your liking;
  • carrots, onions and peppers;
  • 600 milliliters of tomato juice;
  • a glass of lentils.

Cooking process:

  1. First, boil the lentils for about 25-30 minutes, so that it does not become completely soft.
  2. We wash and chop all the vegetables, and grind the carrots.
  3. Fry the onion a little, then mix it with carrots and pepper, pour a little water and simmer the vegetables for a couple of minutes. This is best done in a saucepan.
  4. Add lentils, tomato juice, put the selected spices to your taste, mix and cook for no more than 10 minutes.
  5. Pour crushed garlic, cover with a lid and insist before serving.

Cooking option with mushrooms

Essential Ingredients:

  • seasonings to your liking;
  • 200 grams of mushrooms;
  • About half a liter of clean water;
  • onion and carrot;
  • lentils - one glass in a dry form;
  • two cloves of garlic.

Cooking process:

  1. Peel the vegetables, rinse well and cut into not too small pieces.
  2. First, fry the onion very slightly, then add carrots and mushrooms to it. Mix everything and hold on the stove for just a couple of minutes, so that the components do not become very soft.
  3. We transfer everything to the pan, pour the lentils over the vegetables, pour the indicated amount of water, and it must be boiled, season the dish with spices, not forgetting the garlic, and simmer over low heat until cooked. The exact cooking time depends on the variety of lentils. Https: //www.youtube.com/watch? V = T6JnWsqztB0

Lentils with Chicken and Bell Peppers

It is interesting:lentil patties

Essential Ingredients:

  • one onion;
  • one bell pepper;
  • any seasonings as you wish;
  • two cloves of garlic;
  • a glass of lentils;
  • approximately 300 grams of chicken.

Cooking process:

  1. Pour the cereal with two glasses of water, which must be brought to a boil in advance and cook for about 30 minutes, until the porridge becomes soft.
  2. We grind all the other products from the list and lightly fry them in a pan with the addition of a small amount of oil.
  3. Wash the fillet, cut into small squares, add to the vegetables and fry for about 10 minutes, then pour the boiled lentils into it, mix, put the selected spices and simmer for no more than seven minutes. During this time, lentils will become more flavorful.

Indian dal - a step by step recipe

Essential Ingredients:

  • fresh greens;
  • small ginger root;
  • spices such as turmeric, coriander, cinnamon, zira, red pepper;
  • about 150 grams of lentils;
  • a spoonful of lemon juice;
  • two cloves of garlic.

Cooking process:

  1. Garlic and ginger need to be peeled, cut into small pieces, and the greens divided into leaves. Parsley is best for the dish.
  2. Place washed lentils and products prepared in the first step in the pan.
  3. Fill the contents with water, so that it completely covers everything and cook over low heat for about 20 minutes.
  4. We fill these spices in a pan and fry a little, then mix with lentils.
  5. We knead the whole mass to a puree state, but not too much, so that there are still small particles of lentils, pour in the lemon juice, mix everything well and serve the dish to the table on our own or as a side dish.

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