The fruit has an exquisite, delicate and mild flavor, which can complement many dishes. Avocado goes well with any product. With it you can cook not only canapes and sandwiches, but also delicious salads. We offer you to cook the best dishes from avocado.

Seafood Avocado Salad

There are various diet recipes for salads. We offer to cook a dish with a classic combination - seafood and avocado. More recently, these products were exotic for us, but today they can be found in any major store.

Ingredients:

  • garlic - 2 cloves;
  • cilantro;
  • frozen seafood - 300 g;
  • salt;
  • avocado - 1 pc.;
  • tomato - 1 pc.;
  • pepper;
  • hard cheese - 55 g;
  • leaf lettuce - 45 g;
  • lemon juice - 1 tbsp. a spoon;
  • olive oil - 4 tbsp. spoons.

Cooking:

  1. Finely chop the cilantro. Grind garlic cloves. Mix. Pour in oil and lemon juice. Mix.
  2. Tear lettuce leaves. Dice in avocado cubes. Chop the tomato. Grate the cheese. Defrost seafood. Mix the products.
  3. Pour with prepared dressing and stir.

Recipe for Avocado Chicken

This dish can be called royal. It deserves to take center stage on the table. It turns out gentle and melting in the mouth. All guests will appreciate it.

Ingredients:

  • smoked chicken breast - 420 g;
  • salt;
  • prunes - 120 g;
  • greens - 20 g;
  • avocado - 1 pc.;
  • mayonnaise;
  • fried pistachios - 90 g;
  • cucumber - 2 pcs.;
  • chicken egg - 3 pcs.

Cooking:

  1. Pour the washed prunes with boiling water and leave for a quarter of an hour. Drain, dry and chop into cubes.
  2. Slice eggs, pistachios, cucumbers and chicken. Chop greens.
  3. Mix the products.Add mayonnaise and salt. Mix.

Classic Guacamole Sauce

You can quickly and tastyly cook the famous Mexican sauce in your kitchen.

Ingredients:

  • cilantro - 20 g fresh;
  • lemon juice - 3 tbsp. spoons;
  • garlic - 2 cloves;
  • avocado - 5 pcs.;
  • salt - 0.5 tsp;
  • onion - 0.5 heads;
  • tomatoes - 1 fruit.

Cooking:

  1. Mix garlic cloves squeezed out of the garlic and mix with salt. Chop the tomato. Grind cilantro and chop onions.
  2. Cut avocado into two parts. Get a bone. Remove the pulp and knead. Pour lemon juice immediately, otherwise the flesh will turn brown.
  3. Mix all the products. Serve immediately.

Sandwiches with Avocado

Various simple recipes can be made from avocados. We offer to feed your family a healthy and tasty sandwich.

Ingredients:

  • avocado - 1 pc. ripe fruit;
  • black pepper - 0.4 tsp;
  • rye bread - 7 slices;
  • salt - 0.5 tsp;
  • lemon juice - 1 tsp.

Cooking:

  1. Halve the fruit. Spoon out the pulp and knead with a fork. Pour in lemon juice. Salt and sprinkle with salt.
  2. Spread the mixture on each slice.

Baked meat with fruit

Pork in the oven always turns out very tasty. Cheese and avocados will help improve its taste and protect the meat from drying out.

Ingredients:

  • pork - 550 g;
  • spice;
  • avocado - 120 g;
  • salt;
  • hard cheese - 35 g.

Cooking:

  1. Chop the meat into portions. Peel the fruit. Remove the bone. Chop the pulp.
  2. Sprinkle the meat with salt and spices. Place on a baking sheet.
  3. Put the flesh of avocado on meat pieces and sprinkle with spices. Sprinkle fruit with cheese chips and send to bake in the oven. 180 degree mode. Half an hour.

Salad for fasting

Lenten avocado dishes are especially tasty and nutritious. Salad will help diversify your diet.

Ingredients:

  • dill - 20 g;
  • avocado - 1 pc.;
  • young garlic - 3 shoots;
  • parsley - 20 g;
  • tomatoes - 3 fruits .;
  • olive oil - 1 tbsp. a spoon;
  • bell pepper - 1 pc.;
  • soy sauce - 2 tbsp. spoons;
  • olives - a can.

Cooking:

  1. Chop dill and parsley. Straw the pepper. Tomatoes will need cubes.
  2. Cut avocado into two parts. Remove the bone and cut the peel. Chop the flesh. Chop the garlic shoots.
  3. Combine prepared foods. Add olives. Pour in soy sauce and olive oil. Stir.

Light Avocado Soup

In the diet of Mexicans, avocados are constantly present. Let's follow their example and cook a delicious, light soup. If you bought fruit in advance, then calculate the time.

Ripe fruits are stored in the refrigerator for no more than a week, and in the room for no more than two days. Unripe fruit should not be stored in the refrigerator; it will never ripen in the cold.

Ingredients:

  • crackers - 120 g;
  • avocado - 3 pcs.;
  • vegetable oil - 3 tbsp. spoons;
  • fat cream - 220 ml;
  • spice;
  • chicken stock - 1.5 cups;
  • cucumber - 1 pc.;
  • lemon juice - 5 tbsp. spoons.

Cooking:

  1. Peel the avocado and remove the stone. Place the pulp in a blender, pour in the cream and chop. Pour the broth and beat.
  2. Lubricate the pan with oil and pour the whipped mass. Constantly stir pour spices and pour in lemon juice. When the consistency is gently creamy - the soup is ready.
  3. Pour into bowls. Garnish with chopped cucumber and crackers.

Cottage cheese appetizer

Try to prepare a savory snack, which will be a good snack between the main meals. The main minus of the fruit is a quick darkening of the pulp without the skin. In order not to change the color of the avocado, sprinkle it with lemon juice.

Ingredients:

  • ground red hot pepper - 0.3 tsp;
  • dried basil - 1 pinch;
  • avocado - 1 pc.;
  • pickled cucumber - 0.5 pcs.;
  • whole grain bread - 4 slices;
  • cottage cheese - 110 g;
  • salt;
  • garlic - 1 clove.

Cooking:

  1. To prepare an avocado you need soft and ripe. To clear. Remove the seed. Knead the pulp with a fork.
  2. Grind garlic cloves. Mix with avocado and cottage cheese.Grind with a fork. Add basil and pepper. Mix. Cut the cucumber and mix with the prepared mass.
  3. Dry the slices in the toaster. Lubricate with finished mass.

Cooking with Crab Sticks

The salad turns out to be hearty, tasty and rightfully takes a royal place on the festive table.

Ingredients:

  • avocado - 1 pc.;
  • pepper;
  • pear - 1 pc.;
  • salt;
  • cucumber - 1 pc.;
  • olive oil - 3 tbsp. spoons;
  • crab sticks - 7 pcs.;
  • garlic - 2 cloves;
  • dill - 35 g;
  • lemon juice - 25 ml;
  • hard cheese - 120 g.

Cooking:

  1. Dice the peeled pear. Cucumber is needed in half circles. Crab sticks and cheese must be chopped into cubes. Mix all prepared ingredients.
  2. Now it's time to refuel. Pour lemon juice into the oil. Add pepper and chopped garlic. Add chopped dill. Salt and mix.
  3. Pour salad dressing and mix.

Avocado, Shrimp and Cucumber Salad

To make the salad delicious, be sure to use a ripe avocado for cooking.

Ingredients:

  • raw large shrimp - 220 g;
  • ground black pepper;
  • avocado - 1 large ripe fruit;
  • salt;
  • cucumber - 2 pcs. medium;
  • vegetable oil;
  • garlic - 2 cloves;
  • basil - 2 branches;
  • lime - 1 pc.

Cooking:

  1. Finely chop the garlic cloves. Remove the leaves from the basil, and finely chop the stem.
  2. Remove shell from shrimp. Warm the oil in a pan, place the shrimp, basil and garlic. Salt and fry for a couple of minutes with high heat. Move to a plate and sprinkle with classic pepper.
  3. Peel the cucumbers. Cut into slices, the thickness of which should be about a centimeter. Grate the zest of lime and squeeze the juice.
  4. Peel the avocado and chop the pulp. Pour lime juice. Mix avocado with zest, cucumbers and shrimp. Pour in oil. Salt and sprinkle with pepper. Mix. Garnish with basil leaves.

Usually avocados are used for fresh preparation, since even the lightest heat treatment will spoil the taste of the fruit and it will begin to bitter.

Salmon Appetizer Recipe

A palatable dish with a spectacular appearance turns out to be light and vitamin.

Ingredients:

  • lettuce leaves - 4 pcs.;
  • salt;
  • slightly salted or smoked salmon - 220 g;
  • olive oil - 4 tbsp. spoons;
  • avocado - 2 pcs.;
  • lemon juice - 4 tbsp. spoons;
  • mustard - 2 tbsp. spoons.

Cooking:

  1. Salmon will be needed in the form of small cubes. Cut the peel with avocado and chop the flesh. Mix.
  2. Mix lemon juice with mustard and honey. Pour in olive oil and beat with a blender.
  3. Tear lettuce leaves. Add fish with avocado and pour over the cooked sauce. Mix.

Slimming Avocado Smoothie

Avocado is a nutritious and satisfying fruit. Fruit contributes to weight loss, and extra pounds will not come back to you after a while. You can cook various dishes with avocados for weight loss, but we recommend starting with a smoothie.

Ingredients:

  • avocado - 2 fruits;
  • green pepper - 1 pc.;
  • green apple - 3 pcs.;
  • celery - 2 stalks;
  • pear - 1 pc.;
  • lime - 0.5 pcs.

Cooking:

  1. Rinse fruits and vegetables.
  2. Place celery, apples, pears, peppers and lime in a juicer. Squeeze the juice.
  3. Peel and remove the avocado. Cut the pulp into pieces.
  4. Place juice and avocado in a blender. Beat.

Helpful information

Regardless of which cooking option you choose, you can always decorate the dish with chopped crab sticks, pomegranate seeds, shrimp meat or fresh herbs.

The most useful fruits can be bought in the winter. Avocados collected at this time of the year contain several times more healthy fats and vitamins.

To get an unusual combination of taste, do not be afraid to combine various products with avocados: peppers, tomatoes, cucumbers, oranges, sour apples, kiwi, leafy vegetables.