Openwork pancakes on kefir - an incredibly light and airy dish, while very hearty. Depending on the method of preparation, magnificent or very thin pancakes are obtained. They can pamper themselves even on a diet, if you select low-calorie ingredients.
Material Content:
Classic recipe for kefir
This method of cooking is known to many, but it also has its own tricks.
Ingredients:
- kefir - 500 ml;
- wheat flour - 250 g;
- egg - 2 pcs.;
- granulated sugar - 1.5 tbsp. l .;
- salt - 0.5 tsp;
- soda - 0.5 tsp.
Cooking method:
- Mix eggs, salt and sugar in a bowl with a fork or whisk. You can use a mixer or blender.
- Kefir is heated so that it becomes a little warm. Add soda. This is necessary in order to better pass the chemical reaction, due to which the pancakes are openwork.
- Kefir is mixed with beaten eggs.
- Add the flour, mix everything thoroughly. If the dough is thicker, dilute with water to the desired consistency.
- Pour the required amount of dough into a hot pan, previously greased with vegetable oil.
- Bake pancakes for 1-2 minutes on each side.
If you add 100 ml of vegetable oil immediately to the dough, you do not have to grease the surface of the pan every time. I won’t burn pancakes, and you can avoid excess fat.
Thin pancakes with holes
Usually kefir pancakes are magnificent. But if you follow a number of rules, the dough will be light and pour a thin layer on the pan.
Ingredients:
- kefir - 500 ml;
- wheat flour - 200 g;
- egg - 3 pcs.;
- butter - 2 tbsp. l .;
- granulated sugar - 2 tbsp. l .;
- salt - 0.5 tsp.
Cooking method:
- Separate the egg yolks from the proteins and grind them with butter and sugar.We leave the proteins, they will come in handy.
- We mix warm kefir with flour and pour into yolks, grated with butter.
- Mix the dough thoroughly until completely homogeneous.
- In a separate bowl, beat the egg whites with salt until foam appears. This will make lace pancakes without the use of soda.
- Add proteins to the dough and mix thoroughly.
- Fry in a hot pan without vegetable oil. So that the edges do not burn, they should immediately be separated from the walls.
It is better to sift flour first. This will help to avoid lumps and get thin openwork pancakes.
From boiled custard dough
Pancakes with kefir and boiling water will require a little more effort, but the result will definitely please. The dough will turn out very tender with lots of holes.
Ingredients:
- kefir - 500 ml;
- flour - 500 g;
- egg - 3 pcs.;
- granulated sugar - 2 tbsp. l .;
- salt - 0.5 tsp;
- soda - 0.5 tsp;
- boiling water - 250 ml.
Cooking method:
- Add salt and granulated sugar to the eggs, mix everything into a homogeneous mass.
- Pour warm kefir into the mixture and add flour. It is necessary to achieve the density of the dough for fritters. In order not to make a mistake, it is recommended to apply flour in small portions, and each time mix until smooth.
- Add soda to the freshly boiled water. Pour boiling water into the dough in a thin stream, constantly stirring.
- We leave the dough for half an hour in a sealed container to make custard pancakes on kefir.
- Bake in a hot pan.
Dietary cooking option
A very simple recipe for those who count calories. The taste is practically not inferior to classic pancakes, and there is much more benefit in it.
Ingredients:
- fat-free kefir - 500 ml;
- whole wheat flour - 250 g;
- egg - 2 pcs.;
- salt - 0.5 tsp;
- soda - 0.5 tsp.
Cooking method:
- Add salt to the eggs and beat.
- The resulting mixture is added to warm kefir mixed with soda.
- Pour the flour, mix everything thoroughly.
- Bake in a very hot pan without adding vegetable oil.
To cook low-calorie pancakes with holes, you must use a Teflon-coated pan so that you can do without oil.
On mineral water and kefir
Adding mineral water to the dough is another way to get openwork.
Ingredients:
- kefir - 250 ml;
- mineral water with gas - 250 ml;
- flour - 500 g;
- egg - 3 pcs.;
- granulated sugar - 2 tbsp. l
- salt to taste.
Cooking method:
- Put the butter in kefir and heat everything until the butter melts.
- Mix the eggs with granulated sugar. Salt may not be needed, since the mineral water has a salty taste.
- Pour the eggs into kefir, pour flour into the same place. The dough should be thick, as for fritters.
- Dilute the resulting mass with mineral water. Mix until smooth.
- Give the dough to rest at room temperature for about half an hour.
- Bake in a very hot pan.
Openwork kefir pancakes are an excellent alternative to recipes with milk. They have an unusual taste, are tender and light. Ideal for stuffing with sweet and savory fillings.
